Alex Mayeda

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Alignment Tips to Free Your Neck and Shoulders From Chronic Pain

<b>I came to yoga with years of unconscious holding patterns in my shoulders and neck.</b> Over time these patterns began to yield and were replaced with …

7 Filters for Making Clean Drinking Water in a Snap

When high-quality H2O is a must, turn to these tools.<p>Whether you're backpacking through remote locations, visiting a foreign country, or surviving the apocalypse, having access to clean drinking water is vital for staying healthy.<p>Even when water looks clean, it can be rife with bacteria, …

6 Outdoor Goals for Your New Year's Resolutions

by Austin Campbell December 29, 2015<p>Here's to a New Year Filled With Adventure!<p>New Year's Eve is only a few days away and it's time to contemplate …

Books

Five Kinds Of Breaths Everyone Should Take

Breath is life—something we take for granted, but couldn’t do without. In times of stress or grief, often we hear advice to “take a deep breath.” But …

Shut Up In The Name Of Jesus

Have you ever been told to shut up in the name of Jesus? Have you ever been on the receiving end of a conversation being told to zip your lip by the power of the Holy Spirit? It happens on the radio, in line at the coffee shop, in church or ministry staff meetings, and at family dinners.<p>Let's call …

Personal Information

Farm Animals Are Now Resistant to a Last-Resort Antibiotic

Drug resistance is a growing global health problem; experts estimate that in 2050, 10 million people will die from infections that are resistant to …

New York City

Short and Sweet: 4 New 6-Minute Workouts for Busy People

<b>Did you know workouts lasting under six minutes can benefit you in more ways than one?</b> Many of you may already know how fabulous snagging a short …

Exercise

20 Best Camping & Hiking Gifts For The Outdoorsman

Opinel No. 8 Trekking Knife<p>Nothing beats the combination of affordability and functionality when it comes to outdoor gear. And for years Opinel has …

Weather

16 Best Ways to Get Fit and Healthy Fast!

Everyone want's to be fit and healthy these days, yet most people fall short of accomplishing the feat due to various reasons. To make sure you …

4 Simple Hacks to Try When Life Is Seriously Stressing You Out

While we all agree this is definitely the most wonderful time of the year, it can also be one of the most stressful—you might want to start eating …

Entertainment - MarketWatch.com

The contestants on the reality competition’s 10th season shared their approaches to saving, investing and running a small business.<p>12 min ago3:32 …

Is the treehouse the pinnacle of sustainable living? - CNN Style

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Sustainable Living

Women's health advice: what you need to know about high blood pressure

More than one in four adults in the UK have high blood pressure, with an increasing number of women being diagnosed with the condition. Many will have no noticeable symptoms, but if left untreated, high blood pressure can increase the risk of problems such as heart attacks and strokes, as the heart …

Obesity alters brain structure and function

Lucy Cheke and her colleagues at the University of Cambridge recently invited a few participants into her lab for a kind of ‘treasure hunt’.<p>The participants navigated a virtual environment on a computer screen, dropping off various objects along their way. They then answered a series of questions …

The Brain

Literal interpretation of Bible 'helps increase church attendance'

Study finds conservative theology mixed with innovative worship approach helps Protestant churches grow congregations<p>Churches that are theologically conservative with beliefs based on a literal interpretation of the Bible grow faster than those with a liberal orientation, according to a five-year …

Faith

Israel moves forward with legislation that would ban mosques from using loudspeakers

An Israeli Cabinet panel voted Sunday to endorse a piece of legislation that would silence mosque loudspeakers that broadcast the call to prayer, kicking up charges of discrimination from the country's Arab minority.<p>The vote by the Cabinet panel on Sunday means the legislation will be introduced in …

The smartest thing to do with your money before having kids, according to a financial planner

Especially in the beginning, lots of unforeseen costs will crop up, potentially clouding your entry into parenthood with stress and anxiety instead of excitement and happiness.<p>That's why Sophia Bera, CFP and founder of Gen Y Planning, says its crucial to have a healthy reserve of savings on hand …

Facebook Live

22 Hiking And Camping Gifts For The Weekend Explorer

Camping

20+ mindblowing spots in Colorado

In Colorado, you can have everything. Not just legal weed but high peaks 10,000-plus feet above sea level, ultra challenging climbing routes up red …

Fitness Tips for Your Backache - Butt and Back

Fitness Tips for Your Backache - Your Butt and Your Back<p>Most people who have tight low back muscles - or pain in their low back that's due to muscle …

Sites-Marmot_US-Site

The page you are looking for is either unavailable or no longer on our website. Please click here to return to the home page. If you were attempting …

Pollution

how to make your life adventure ready

Some epic adventures are worth quitting your life for. We're talking about the months-long bike tours, the overland trips, and the long distance …

Did Martin Luther actually believe in ‘sola Scriptura’? The Pope’s planned Reformation celebration?

<i>Martin Luther</i><p>October 31st marks the day that Martin Luther hammered his now famous 95 theses back in 1517.<p>While the Church of Rome now agrees with …

University of Pennsylvania