Alex Coyne

53 Flips | 7 Magazines | 2 Likes | @AlexCoyne7173 | Keep up with Alex Coyne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex Coyne”

The One Change You Need to Make to Have Your Healthiest Year

What if you could pull up a seat in front of some of the smartest, most plugged-in experts in their fields—doctors, nutritionists, cardiologists, …

Nutrition

This Science-Backed Yoga Trick Boosts Dopamine Levels in the Brain by 65%

The benefits of yoga know no bounds—the physical, mental, and spiritual practice has been linked to reduced stress, increased flexibility and muscle …

Yoga

Architecture – Houses, Interior Design & Apartments

WAYA Modular Water Building Raises Atlantis<p>You might be familiar with the old investment advice that the only thing they’re not making more of is …

Architecture

Meatloaf in a Muffin Pan for Smarter Portions

Ready to enjoy the ultimate comfort food in a perfectly portioned (and adorable) way? Look no further than meatloaf minis. But first, the basics of …

No-Potato Cauliflower Hash Browns Are Your Favorite New Breakfast Side

How to Make It<p>Step 1<p>Using a box grater with medium holes, grate half a head of cauliflower over a small mixing bowl to make cauliflower rice. Here’s …

Breakfast

30 Make-Ahead Lunches You Can Pack Tonight

What's one of the easiest ways to feel like you have your life together? If you ask us, it's prepping lunch the night before. In the grand scheme of …

Healthy Eating

One-Dish Chicken Recipes

We combine America's favorite dinner bird with our favorite way to cook: everything together in one pan for less fuss, easy cleanup, and downright …

Cooking

These Are the Prettiest Places on Earth to Feed Your Wanderlust

It's normal to overlook the simple pleasures in life when we feel stuck in a place or routine that doesn't fulfill us. But ironically, those are also …

The key to Leonardo da Vinci's genius is a practice that anyone can learn

In late 2017, <i>Salvator Mundi</i>, one of Leonardo da Vinci's paintings, sold for $450.3 million.<p>For a child born out of wedlock in the 15th century, that's quite an accomplishment. And yet, many would argue that this isn't even close to being his greatest contribution to humanity.<p>When the word</i> …

These Protein Pancakes Are So Delicious, I'm Throwing My Protein Powder in the Trash

Listen, I have some news for you: those protein-powder pancakes you "love"? You don't actually love them. You've been telling yourself how awesome it is that you can have "pancakes" on a healthy diet, but here's the deal: you've been living a lie. And I know this because I was in your shoes, too.<p>I …

The Best Dumbbell Exercise You're Not Doing

12 Experts Share Their Favorite<p>The Question<p>What's the best dumbbell exercise that almost nobody does?<p>Dr. John Rusin – Strength Training Specialist …

Woodland House

With a palette of cedar and glass, the Woodland House fades into the forest landscape. It's situated on a wooded plateau. Comprised of three realms, …

The science-backed 7-minute fitness routine is a great way to get in shape

Looking for a way to get the benefits of a trip to the gym at home with no equipment? The Johnson & Johnson Official 7-Minute Workout can help.<p>Admittedly, when I first heard about the app, I assumed it was all hype. I was wrong.<p>Designed by exercise physiologist Chris Jordan, the app gets your heart …

Exercise

6 Ab Workouts for a Visible & Brick-Like 6-Pack

When it comes to celebrations involving food, the part that always stands out is the main course at the centerpiece of the table.<p>This is what people …

Pinterest Is Going Crazy for This Simple Ketogenic Dinner Recipe

Though January is over, the ketogenic diet has continued to trend into 2018. This low-carb, high-fat diet consists mainly of non-starchy vegetables, …

What's the Difference Between Searing, Sautéing, and Pan-Frying?

Sometimes a recipe's directions can be... confusing. When they tell you to sauté, or pan-fry, or sear, what <i>exactly</i> is the difference? And which …

A Tranquil Lakeside Abode in Quebec Unfolds Over Six Levels

Resting lightly on the terrain, this gorgeous vacation home stays connected to its surroundings through natural materials and emphatic views.<p>When architect Eric Tremblay of Boom Town was asked to construct this home in Harrington, Quebec, he was already familiar with the clients. He had recently …

Living Rooms

15 One-Pan Ways to Make a Grain- and Dairy-Free Dinner

On nights I want to guarantee both cooking and cleanup are a total breeze, I lean on recipes that come together with a single pot, pan, or skillet. …

The 10 Most-Saved Whole30 Recipes of January

After following the Whole30 last year I learned two things: This style of eating requires a fair amount of cooking, and it's extremely helpful to …

Cooking

Cheater’s White Wine Coq au Vin

1. Season the chicken with salt and pepper. In a large skillet, melt the butter over medium heat. Add the chicken to the skillet and cook until it’s …

Cooking

11 Houses With Gorgeous Double-Height Spaces

The private dwelling is a particularly favorable place in which to enjoy double-height spaces. This design strategy not only allows vertical spaces …

Architecture

5 Easy Slow Cooker Soup Recipes You Should Make This Week To Lose 5 Pounds

We think slow cookers are amazing! They have turned us into real chefs. Never in a zillion years did we think it was possible to make soup, like a …

This Hack Will Change the Way You Cook Frozen Pizza

Everyone has their favorite brand of frozen pizza. Whether you resort to yours out of convenience or because you’re short on time, a ready-to-eat …

Traditional Spanish Paella

How to Make It<p>Step 1<p>To prepare the herb blend, combine the first 4 ingredients, and set aside.<p>Step 2<p>To prepare paella, combine water, saffron, and …

How to Make Creamy Soup With No Cream At All

And it tastes better, too.<p>At the start of the new year, the cookie jar gets locked away and the juicer is dusted off. Cozy casseroles are replaced …

Zucchini Pasta with Lemon Garlic Shrimp

This <b>zucchini pasta with lemon garlic shrimp</b> is a delicious, gluten-free (and of course low-carb) version of shrimp scampi and linguini. Traditional …

Seafood

Ways to replace Carbs with Cauliflower: that still taste just as good!

New year, new me. Goodbye bread- just for a little while.<p>January 04, 2018<p>New year, new me. Right? Well, maybe that New Year diet that fades out …

Readers’ 23 All-Time Favorite Real Simple Recipes

We asked, and thousands of you answered. Here are the dishes most bookmarked, dog-eared, clipped, shared, and enjoyed—from once-a-week slow-cooker …