Alex

8 Flips | 1 Magazine | @Alex7ep6 | Keep up with Alex on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex”

Rethinking What Really Matters: The Four Most Important Things in Life

<b>“Life is short. Focus on what matters and let go of what doesn’t.” ~Unknown</b><p>Our most precious commodities are not our smartphones, 3D TVs, brand new …

Breaking Down Love to Practice It in Each Moment

This ability to love is inherent in all beings, but it’s up to us whether we develop it or not. Listen in to our newest Tricycle Talks podcast for a …

Relationships

No Excuses

<i>Jetsunma Tenzin Palmo was born Diane Perry during the Blitz, in 1943, the daughter of an East End charlady and a fishmonger. She decided she was a</i> …

Meditation

Soothing the Hot Coals of Rage with Body Awareness Meditation

Meditation soothes the hot coals of inner rage and helps us suffer less. Through meditation, we teach the mind to ride the energies of rage without …

The Noble Eightfold Path: Meaning and Practice

Within the fourth noble truth is found the guide to the end of suffering: the noble eightfold path. The eight parts of the path to liberation are …

Meditation

No Self or True Self? — Identity and Selflessness in Buddhism

Spiritual practice inevitably brings us face to face with the profound mystery of our own identity. We have taken birth in a human body. What is this …

5 Things That Might Surprise You about Meditation Retreats

The glory. The soothing waves of warm peach syrup flooding the folds of your brain. The sheer bliss of sitting still and letting ultimate peace …

Meditation

Why Grief Is A Series of Contractions and Expansions

Grief is a process of expansion and contraction that takes place over and over again.<p>Within this model, contraction is not wrong or bad; contraction …

Spirituality