Alessandro Bologna

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7 ways to improve your mood in less than 5 minutes

And it's no wonder bad moods can sneak up on us so often. According to psychologist Guy Winch, author of the book <i>Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts,</i> a bad mood can be caused by anything from guilt over forgetting someone's birthday, to outstanding tasks …

THE LIST: All of Donald Trump's Twitter burns against his Republican rivals

In a single 140-character broadside, Trump declared that Rubio's middle name was "amnesty," highlighted his poor Senate voting record, and suggested the senator didn't have a foreign-policy "VISION" for the country.<p>With that tweet, Trump has now insulted almost every single one of his Republican …

Eating Certain Foods Could Prevent Depression

You don't have to be perfect about it!<p>By: Agata Blaszczak Boxe<p>Published: 09/18/2015 10:31 AM EDT on LiveScience<p>Following a diet rich in produce and low in processed meats — even if you don't do it perfectly — may be helpful in preventing depression, according to a large new study.<p>To lower the risk …

China Calls On North Korea To Halt Planned Space Launch, Nuclear Test

North Korea is getting pressure from its one and only ally, China, to tone down its latest blustery rhetoric and not to conduct a planned space launch or possible nuclear test.<p>Chinese Foreign Minister Wang Yi, speaking at an academic forum on the future of North Korea talks, was quoted by Reuters …

Solar Energy Pops Up in Unexpected Places

Golf courses, landfills, and parka pockets become unlikely power sources with the advent of smarter solar.<p>Breathtaking desert expanses of panels and mirrors mark solar energy's growth, but renewables' next wave won't be confined to dusty no-man's-land. As researchers find new ways to make solar …