Alescia Jackson

47 Flips | 4 Magazines | 63 Likes | 2 Following | 2 Followers | @AlesciaJackson | Keep up with Alescia Jackson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alescia Jackson”

Why You Have to Get Uncomfortable to Realize Your Potential

Where Brendon Burchard grew up, you didn’t settle disagreements with your words―you did it with your fists. Following the lead of men in his …

The Brain

Medium – Read, write and share stories that matter

10 Badass Natural Water Slides Across America

Along with river tubing and doing absolutely nada on a beach somewhere, frolicking in a swimming hole ranks high on the list of iconic summer …

11 Quotes From Harry Potter To Help You Cope With Loss

"The ones that love us never really leave us."

Is Addiction Hijacking Your Brain’s Reward System?

If we want to understand just how the brain’s reward system works – and how dopamine affects us – there is no better place to look than to …

How To Turn You Beer Into Glass Cups

Recipes

10 Killer Ab Workouts That Aren't Crunches

Advertisement<p>Advertisement<p>Advertisement

The Best Skin Care Products That Really, Really Work

BeautyRx<p>Ingredient: Glycolic Acid<p><b>Why It's Worth the Splurge:</b> Glycolic acid is a chemical exfoliator that makes all of your other skin care products …

Oprah just bought a $14 million mansion in Colorado

According to Zillow, she paid $14 million for the property, which previously belonged to tech executive Bob Wall.<p>The home has five bedrooms and is packed with smart-home features.<p>"[Wall] can water his indoor plants from San Francisco with his iPad," realtor T.D. Smith told Zillow when the house …

Real Estate

How Tinder Is Different For Men And Women

Think girls have it easier than guys on Tinder? Well, you’re probably right but now Whatever over at YouTube has the video that proves it.<p>They took two equally hot people’s photos and made two fake Tinder profiles: Same discovery settings. One thousand swipes each. Unlimited excuses for men to make …

Relationships

32 Ways To Actually Wake Yourself Up In The Morning

Stop snoozin' and start livin'.<p>To get the best sleep, stop eating or drinking things with caffeine at least eight hours before you want to go to bed. That means soda, coffee, energy drinks, tea, and even chocolate.<p>According to the National Sleep Foundation, drinking alcohol can have adverse effects …

7 Surprising Brain Hacks to Build Enormous Confidence

Are you ever held back by a lack of confidence? Does this prevent you from achieving your goals and becoming ultimately successful?<p>I’ve collected the …

Perfect Peanut Butter & Jelly Fudge Will End the Sandwich Debate

<i>Peanut Butter & Jelly Fudge is just like your favorite sandwich from childhood. But this fudge is even better and more decadent!</i><p>There's a huge debate in my family. Or should I call it the great divide. And it all centers on how to properly make a peanut butter and jelly sandwich.<p>Here are the main …

Dessert

When We Lose Someone We Never Lose their Love.

Nothing hits as hard as grief.<p>It stomps all over us, kicking us in the gut, forcing us to gasp for breath. It unexpectedly breaks invisible bones and …

From drinking vinegar to making time for sex... the 50 things you can do to boost your health right NOW

With a busy diary packed with work, family and social commitments, making time for your health can prove impossible.<p>The ability to get a grip of your …

Digestion

9 Quick Changes That Make Your Bedroom Healthier

A better night's sleep might be just a few tweaks away.<p>A better night's sleep might be just a few tweaks away.

Home Decorating

15 Qualities You Need to Develop Mental Toughness

Mental toughness is a huge indicator of success. Here's how to know if you've got it.<p>We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to …

14 habits of the most likable people

To excel, it helps to know how to connect with others and develop relationships. Nothing replaces a charismatic personality.<p>Napoleon Hill , author of " Think and Grow Rich " — one of the top-selling books of all time — wrote about the habits of the most likable people in his essay, "Develop A …

12 Commandments for a Happy Life and Soul

<b>1. Choose happiness. Radiate it.</b><p>Happiness is a choice and an energy you can cultivate on a daily basis. Do your best to live in high vibration energy like love, peace, fun and joy -- for your own wellbeing and fulfillment, and for the positive ripple effect it has on those around you and the entire …

Happiness

34 High-Protein Smoothie Recipes That Are Easy to Make

Not a bodybuilder? Enjoy a protein smoothie anyway! Our bodies need protein for healthy skin, hair, bones, and heart. Plus a protein-packed breakfast …

Healthy Eating

Mindfulness in Your 20s: Learning to be Mindful Beyond Just Reading a Blog

A typical mindfulness-based stress reduction course takes eight weeks, hence the inspiration to do this blog in eight parts. So, here we are on Part 8, and I feel good calling this the end. After all, the best forms of entertainment are often the ones that understand when to end and how to end. For …

Mindfulness

8 Things Every Person Should Do Before 8 A.M.

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder.<p>How do you move forward?<p>If …

A Matter of Perception

A man comes back to life from a very profound coma state. Ever since the time he went into a coma, his wife was near his bedside. Several days after …

11 Sex Positions Pretty Much Guaranteed to Help You Orgasm

Reach your peak every time.<p>Sure, wild, crazy, never-knew-my-body-could-bend-that-way sex might keep your love life exciting, but if your goal is to really learn what works for you, keeping it simple to start is key. "Trying to accomplish complicated acrobatics distracts you from the sex itself, …