Alesan Thangasamy

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The Intersection of Health, Wellness and Fitness

Free health, wellness and fitness tips, tricks and wellness advice from fitfluentialradio.com. Tune in to the latest health, wellness and fitness …

Forget counting calories, fat and sugar – taking care of your gut is what matters

Ditching restrictive dieting and calorie-counting is the key to maintaining a healthy weight according to a leading scientist determined to change …

Immune System

India Just Unveiled the World's Largest Solar Plant

Solar as far as the eye can see<p>Images of India’s Kamuthi Solar Power Project have just been unveiled, giving people across the globe a look at the …

The approaching revolution in agriculture

In context: The future of agriculture<p>20 Nov 2016The approaching revolution in agriculture<p>❮<p>The world in 2050<p>According to the Food and Agriculture …

When Did the Universe Begin?

According to some scientists and a model based on quantum correction, the universe may have been in existence forever. This theory complements …

Physics

Stephen Hawking Reveals Simple Formula For Tackling Obesity, Adding 'It's Not Rocket Science'

'Millions of lives are in danger.'<p>Professor Stephen Hawking is campaigning for people to tackle obesity before it’s too late.<p>In a new advert for …

The colossal African solar farm that could power Europe

We visit a vast power plant at the door to the Moroccan desert that is helping to define the energy future of the world.<p><i>This story is featured in BBC Future’s “Best of 2016” collection. Discover more of our picks.</i><p>The minibus crosses the vast plateau on a newly paved road. Cracked fields stretch …

Renewable Energy

Blood sugar Managements

A common rheumatoid arthritis treatment may offer an effective new therapy for lowering the blood glucose levels of patients with READ MORE<p>For years, …

Deadly bacteria on chickens now resistant to antibiotics in half of cases

Half the strains of a deadly food poisoning bug, which is common in supermarket chicken, are now resistant to the most effective antibiotics, a new report from the Food Standards Agency (FSA) has warned.<p>The campylobacter bacteria kills around 100 people in Britain each year and is responsible for …

Agriculture

10 Dangerous Brain-Damaging Habits To Stop Immediately

The brain is an incredibly important body part, as it is one of the biggest one in the body and represents the main control center. It has multiple …

The Magical Thing Eating Chocolate Does to Your Brain

In the mid 1970s, psychologist Merrill Elias began tracking the cognitive abilities of more than a thousand people in the state of New York. The goal …

How To Lose 10 Pounds In 7 Days (Naturally And Safely) With This Incredible Apple Diet!

Many people have tried different crazy things in the fight against weight loss, from sleeping and not eating to chewing but swallowing. The weight …

Global Trends - The Rising Longevity Industry

<b>Biogerontology Research Foundation trustees will attend</b> <i>The Economist</i> <b>conference Ageing Societies 2016 on 29-30th November in London.</b><p>Biogerontology …

13 Healthy High-Fat Foods You Should Eat More

Low fat is officially over! Here are more than a dozen high-fat superstars you can and should enjoy as part of your healthy diet.

5 Things That Could Stop You From Losing Weight

Not eating enough is one of them.<p>If you’ve been struggling to lose weight but can’t figure out where you went wrong, listen up.<p>The video above from …

Solar power store highlights bright potential for clean energy

Next to the Village Pet Market, two doors down from Trader Joe's, a vision of California's energy future is for sale.<p>Bland's Solar & Air, in a nondescript strip mall here, looks a little like a car dealership, only for personal electricity generators from the sun. The unusual storefront gives …

Solar Power

Can too much fatty food harm young brains? - Futurity

Eating a very high-fat diet early in life may disrupt development of the prefrontal cortex, a key area of the brain involved in memory and attention.

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3 of the Healthiest Oils to Cook With

"Dr. Hyman, I'm so confused about what fats to cook with," a reader recently wrote. "For so long I've been using vegetable oils because I heard they …

Air pollution 'causes 467,000 premature deaths a year in Europe'

<b>Air pollution is causing around 467,000 premature deaths in Europe every year, the European Environment Agency (EEA) has warned.</b><p>People in urban areas are especially at risk, with around 85% exposed to fine particulate matter (PM2.5) at levels deemed harmful by the World Health Organization …

Pollution

The Worst Things To Eat And Drink Before Working Out, According To A Trainer

It’s important to fuel your body properly before an intense workout — after all, it takes a lot of good nutrition to see you through a grueling …

Obesity alters brain structure and function

Lucy Cheke and her colleagues at the University of Cambridge recently invited a few participants into her lab for a kind of ‘treasure hunt’.<p>The participants navigated a virtual environment on a computer screen, dropping off various objects along their way. They then answered a series of questions …

The Brain

New technology makes solar panels 70% more efficient

Researchers at Technion Israel Institute of Technology recently made a breakthrough in solar cell technology that could boost efficiency of existing …

Science Proves That Diet Soda Is Even Worse For Us Than We Thought

Shocker: Diet Coke isn’t great for you. Sure, most people have known that for decades, and even the most ardent lovers of the stuff get that it’s not some miracle drug (certainly not <i>TrimSpa, Baby</i>!). But now science has reared its ugly head and offered up further proof that all of the things we love …