Alejandro79

427 Flips | 8 Magazines | 12 Likes | 7 Following | 12 Followers | @Alejandro792014 | Keep up with Alejandro79 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alejandro79”

Leonardo Da Vinci’s To-Do List Proves He’s a True Renaissance Man

Many of us are list makers. Lists can help us keep our lives organized, track our goals, and provide a roadmap of ideas and desires. In the digital age, putting pen to paper, creating lists, and keeping notebooks are seeing a surprising resurgence. Just look at the bullet journal trend. But there's …

Leonardo Da Vinci

How to Clean Your Apple Keyboard and Mac Display the Right Way

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Cleaning

Les plus belles maisons au bord de la mer

PUBLIÉ LE VENDREDI, 10 AOÛT 2018<p>À Montauk, en Patagonie, au Sri Lanka ou à Ibiza… ces maisons les pieds dans l’eau nous font rêver d’ailleurs.<p>1 …

Voyages

Ces photographes qui ont si bien capturé le nu

PUBLIÉ LE VENDREDI, 10 AOÛT 2018<p>Corps fantasmés, courbes dévoilées, sensualité suggérée... le nu est un genre à part entière. Revue des plus beaux …

Photographie

The Best Hair Care Products for Naturally Gray Hair

Silver fox status, complete.<p>When your hair goes gray, it becomes more rigid—"wiry" is the word they throw around—and it’s at a greater risk of looking dull. Fight back with the best haircare products for gray hair. It's wiry because it’s changing on a microscopic level: “Gray hair is incredibly …

Hair Care

400 free online courses with credits that can count towards your degree

These days, more and more universities are offering for-credit programs via MOOCs or Massive Open Online Courses. What started with a small number of degree programs, such as the iMBA from the University of Illinois (Coursera) and Georgia Tech’s Online Master of Science in Computer Science …

Online Education

How to View Your Healthcare Provider's Digital Records on iPhone

Amid the declining health of its former CEO and co-founder, Steve Jobs, Apple embarked on a mission to revolutionize digital health for the …

Digital Health

The Only 6 Moves You Need for a Better Butt

This is how Anna Victoria works her glutes (and abs!)<p>If you’re looking for a booty-blasting routine, look no further than fitness pro Anna Victoria’s …

Workouts

You Can Get Stronger & Leaner By Shocking Your Body, According To A Personal Trainer

They say that routine is the main culprit against progress. Well the same can be said for your fitness journey. Do something enough times and your …

Exercise

Hips don’t lie: A month of daily RomWOD workouts actually made me more flexible

You know that woman who really gets low when she squats? Or how about the one you’ve seen in yoga class who can touch her nose to her knees in a …

Exercise

Strengthen Your Back and Abs With This 7-Move Posture-Enhancing Workout

Having a strong core and back is deeper than just looking good in your favorite clothing. Our back and abdominal muscles work together, allowing us to perform simple activities like pushing doors open, picking up dumbbells at the gym, and reaching for everyday items like a cup on a high shelf in …

Workouts

Try Doing These 6 Yoga Poses If Your Shoulders Hurt From Hunching All The Time

In 2018, hunching over is essentially second nature. From office jobs to smartphones, it might feel like your shoulders are perpetually rounded …

POPSUGAR UK

Cinq concepts qui réinventent le massage

Créatifs, hybrides ou parfois issus de pratiques millénaires, ces soins agissent aussi efficacement sur le corps que sur l’esprit.<p><b>La relaxation</b> …

New York

Une vidéo de la Nasa montre les 18.000 astéroïdes et comètes découverts près de la Terre

La Nasa publie une vidéo avec l'ensemble des astéroïdes connus du système solaire. Depuis 1998, l'agence spatiale compile les positions et …

NASA

How to Make Sure You're Getting the Internet Speeds You're Paying For

It’s probably been a while since you signed up for internet service, but you should have an idea of how fast your plan is. If not, give your ISP a …

Git

Breakfast Should Involve Egg-in-a-Hole and Caprese

A weekly dispatch from Bon Appétit’s editor-in-chief.<p><i>Every Monday night,</i> Bon Appétit <i>editor in chief Adam Rapoport gives us a peek inside his brain by taking over our newsletter. He shares recipes he's been cooking, restaurants he's been eating at, and more. It gets better: If you sign up for our</i> …

Flavors

This Trainer Shows How to Get a Full-Body Workout in at the Gym With Just 4 Exercises

This one's a sweaty one, guys. If you're looking to change up your gym routine, we've found the perfect one for you, courtesy of fitness influencer and trainer Stefanie Williams. Stef Fit shared a full-body workout on Instagram featuring dumbbells, an exercise ball, and a bench, and we're sore just …

The Exact Kettlebell and Bodyweight Workout That Left My Abs Sore For Days

Anyone who knows me or follows me on Instagram knows I'm a fiend for kettlebells. I love the versatility of this fitness tool, and I especially love that you can mix it up with other kinds of workouts for a comprehensive sweat session.<p>I recently had the chance to work out with Francheska Martinez, …

Workouts

Les notes inédites de Vladimir Nabokov pour l'adaptation de « Lolita »

Toutes les deux semaines, Nabokov et Kubrick se rencontraient pour discuter des progrès de l'écrivain.<p>Le <i>Lolita</i> de Vladimir Nabokov a été publié pour la première fois en 1955 par la maison d'édition parisienne Olympia Press, connue pour ses fictions étranges et avant-gardistes. <i>Lolita</i> était les deux …

20 New Yorker Design Stories To Read Now

Curl up with your iPad while the archives are free<p>So far, the best thing about the <i>New Yorker</i>‘s digital revamp is not the new site design, but rather the opening of the magazine’s storied archives. For the next three months, articles dating back to 2007 (plus select additional features) are free to …

Les désillusions égyptiennes de Bonaparte

Dans un bel essai d'histoire connectée, l'Américain Juan Cole redonne toute son importance à la campagne d'Egypte – entre rêve oriental et expansion …

The Ebola Wars

How genomics research can help contain the outbreak.<p>The most dangerous outbreak of an emerging infectious disease since the appearance of H.I.V., in the early nineteen-eighties, seems to have begun on December 6, 2013, in the village of Meliandou, in Guinea, in West Africa, with the death of a …

America’s Casino-Saturation Problem

In the summer of 2010, New Jersey Governor Chris Christie travelled by helicopter to Atlantic City for what the local media described as a historic press conference. The news out of the city had been growing steadily worse, and by the time of Christie’s appearance it was clear that, nearly four …

Sexualité féminine : quand l'orgasme vient trop vite !

On entend beaucoup parler des difficultés à avoir un orgasme chez les femmes, mais beaucoup plus rarement d'une jouissance trop rapide. Il y a peu de …

Six idées reçues sur Mai 68

Au fil des célébrations, toute une mythologie s’est bâtie autour des « événements » de mai-juin 1968. Le point sur les nuances et rectifications que …

Art & Sexe

La sexualité, quand elle est représentée sans fard, avec crudité même, a-t-elle toujours provoqué le scandale ? Chaque époque, chaque civilisation, à …

Une sexualité féminine épanouie : nos conseils pour y parvenir

Sexualité féminine : 5 conseils pour être plus épanouie<p><b>Etre l’initiatrice</b><br>Inconsciemment, question sexualité, les femmes attendent souvent que ce soit …

Sexualité

Mai 68: liberté sexuelle

Il y a 50 ans, la France était secouée par un mouvement de contestation politique, sociale et culturelle. Outre les manifestations étudiantes et les …

Culture

Sexualité à Rome : les Romains pratiquaient-ils un art d’aimer débridé ?

Les Romains, malgré une solide réputation de puritains endurcis, auraient pratiqué un art d'aimer débridé. La contradiction n'est qu'apparente.<p>Il est …

Sexualité