Alejandra Park

24 Added | 8 Magazines | 1 Like | @AlejandraPark | Keep up with Alejandra Park on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alejandra Park”

Mum, 82, who couldn't recognise her own son due to dementia gets memory back - after changing her diet

An 82-year-old dementia sufferer who failed to recognise her own son has incredibly got her memory back after changing her diet.<p>When his mother's …

Dementia

27 Podcasts You Need To Start Listening To In 2018

Tired of listening to the same old podcasts? Here's some fresh ones that deserve your time.<p>We asked the BuzzFeed Community and BuzzFeed staff to tell us about underrated podcasts they absolutely love. We received thousands and thousands of submissions this year. (Thank you if you sent one in.) Here …

10 things genuinely confident people do differently

True confidence — as opposed to the false confidence people project to mask their insecurities — has a look all its own. One thing is certain: truly …

Seven memory skills that will make you smarter

Learning ability is probably the most important skill you can have.<p>Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of <i>Make It</i> …

Philip Hammond

Trick Your Brain Into Making You Richer

Our brains are often working against us, leading us to make dumb financial moves -- or to not do anything at all. Here's how to fight back.<p>We all …

Retirement

10 Data Science, Machine Learning and AI Podcasts You Must Listen To

With the rapid pace at which technology is driving innovation in machine learning and artificial intelligence, it has become immensely important to …

Data Science

Want a Booty Like Kim Kardashian? You'll Need to Follow Her Insanely Hard Leg Day Routine

Kim Kardashian West has one of the most well-known (and most photographed) bottoms in Hollywood. And according to the 36-year-old reality star’s …

Celebrity Gossip

The Key to This Trainer's Booty Gains Had Nothing to Do With Squats

We're not sure about you guys, but getting a perfectly toned booty has been on our to-do lists for as long as we can remember — squats just aren't our favorite, though. Personal trainer and Instagram fitness star Madalin Giorgetta had a similar struggle: she wanted all the booty gains possible but …

Workouts

If You’re Too Busy For These 5 Things: Your Life Is More Off-Course Than You Think

Despite turbulence and other conditions keeping airplanes off-course <i>90 percent</i> of flight time, most flights arrive in the correct destination at the …

10 research-proven tricks that will make you appear smarter than you are

It's great to be smart, but intelligence is a hard thing to pin down. In many cases, how smart people <i>think</i> you are is just as important as how smart you actually are.<p>"I not only use all the brains that I have, but all that I can borrow." —Woodrow Wilson<p>As it turns out, intelligence only explains …

University of Michigan

How to Attract Good Luck: 4 Secrets Backed by Research

Ever had a run of bad luck? It feels like the world is actively conspiring against you.<p>Ever wonder if you can improve your luck? And I don’t mean …

Charisma

Kevin Hart's Total-Body Workout Will Kick Your Ass

Kevin Hart's personal trainer takes us through the funnyman's very serious workout.

Kevin Hart

A complete guide to designing your morning routine to double your productivity

On average, each of us wake up to 25,000 mornings in our adult life, which means we have 25,000 days to maximize how we spend it.<p><b>Your morning defines the rest of your day.</b><p>If you can optimize your morning routines, you’ve set yourself up to have a productive day ahead of you.<p>The good news is, we all …

25 Habits That Will Make You Smarter

Want to expand your mind? A little bit of effort every day goes a long way.<p>In the Quora thread, “What would you do to be a little smarter every …

Stack Overflow

10 Success Books That People In Their Thirties Should Read

Your twenties are behind you. You have a job and responsibilities, but you know there’s more to life.<p>You’re looking for inspiration for that next …

Buying organic isn't just about personal health

<b>To the editor:</b> Walking or working out is an investment in our health, instead of spending that time making more money. Similarly, buying organic food is investing not only in our own health, but in everyone's health. ("Is organic food worth the higher price? Many experts say no," May 19)<p>When we buy …

15 Weird Celebrity Hot Bod Secrets

From Kim Kardashian's waist-whittling corset to Miranda Kerr's R-rated workout.<p>It's unsurprising that some of our favorite A-listers have some tricks up their sleeves for looking their very best. Some of their methods, however, are definitely on the quirky side. From Kim Kardashian's …

4 Keys to Master Success

I have had the distinct pleasure of empowering leaders and entrepreneurs around the world for success.<p>While many go on to achieve extraordinary …

Motivation

14 Ways for How to Lose Belly Fat Fast

My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every year, I starve myself for months, I lose …

Venture Capital

Old School New Body

ATTENTION OVER-35 men and women who want to look, feel and move years younger<p>I'm not asking you to just "buy a book". I'm asking you to read what …

Fitness

30 tech skills that will get you a $110,000-plus salary

But it's an ever-changing job market. One day a skill is hot and the next it's not.<p>Job site Dice.com recently published its 2015 Salary Survey, which named the highest-paying tech skills.<p>Dice, a tech-job-hunting site, surveyed 23,470 IT professionals in the fall of 2014 to come up with this list.<p>Of …

Databases

5 Simple Questions that Will Make You 5 Times More Successful

<i>Doing your best at this moment puts you in the best place for the next moment.</i><p>There’s nothing more disheartening than a perfectly healthy, reasonably …