Alex Trapasso

16 Flips | 4 Magazines | 25 Likes | @Alectrpss | Keep up with Alex Trapasso on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex Trapasso”

25 Best American Microadventures

Your Guide to Getting Outside<p>“We all understand what the spirit of adventure is”, says Alastair Humphreys, a NatGeo Adventurer of the Year and the …

Hiking

This One Simple Thing Can Make Your Life Much Better

Many people have written to me saying they love all the research on bettering themselves but need that first step on how to shoehorn it in to their …

University of Pennsylvania

Why Doing Nothing Is the Key to Happiness

Attention and focus are hard to come by. Starbucks built a $13 billion business because we need help paying attention. Psychiatrists increasingly diagnose "adult attention deficit disorder" and prescribe Ritalin for grownups who can't focus or pay attention. But are coffee and prescription speed …

12 Productivity Blogs Smart People Read

Smart is smart. That’s obvious. But how exactly do you become smart? And how do you turn yourself into a productivity ninja? Generally, smart people …

Windows Phone

Enjoy the Little Things: 11 Ways to Make Everyday Life Sacred

<b>“Enjoy the little things, for one day you may look back and realize they were the big things.” ~Robert Brault</b><p>One of the things I love about the …

Explore The Cosmos With These Great Movies And Documentaries About Space

For most of us, the simple fact of the matter is that we’re simply never going to outer space. Clearly, this doesn’t apply to any current or future astronauts, or those of you rich enough to visit Richard Branson’s inevitable space hotel or whatever the hell he’s planning on doing up there. For the …

How To Let Go Of Self-Doubt and Find Long-Lasting Happiness

<b>“</b><b>It</b><b>’</b><b>s never too late, or in my case too early, to be whoever you want to be. There</b><b>’</b><b>s no time li</b><b>m</b><b>it. Start whenever you want. You can change or stay</b> …