Ale

29 Flips | 1 Magazine | 34 Likes | 1 Follower | @Ale2l41 | Keep up with Ale on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ale”

Gwyneth Paltrow's Veggie Ramen Soup

Gwyneth Paltrow’s Veggie Ramen Soup<p><i>Serves: 4</i><br>1 tbsp. plus 1 tsp. finely grated ginger<br>½ cup ponzu<br>4 large eggs<br>12 oz. ramen noodles, cooked and drained<br>20 …

Daily Meditation: Oneness Within

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today’s meditation features a poem by 13th-century Christian mystic Hadewijch. “You Who Want” invites …

3 Tips for Therapists to Enhance their Morning Routine

Growing up, I was never a morning person. I remember crawling out of bed feeling completely un-energized and rushed. In the past few years, I …

Mindfulness

8 Steps to Establish a Daily Meditation Practice

Yet, knowing that something is good for you doesn’t always translate into doing it. The chasm between knowledge and application can sometimes be too …

Resourcefound.com

• Mac Developer Program<br>• Free Android Applications<br>• Developer Documentation<br>• Android App Development<br>• Developer Forums<br>• App Creation Software<br>• 2018 Upcoming …

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An Elementary School Has Kids Meditate Instead Of Punishing Them and the Results are Profound

Baltimore, MD – It was recently reported that Robert W. Coleman Elementary in West Baltimore will be taking a new and holistic approach to …

Review: Flowing – Mindfulness and Meditation at its very best

Sit back, relax, and enjoy another app in the popular meditation series<p><b>Price:</b> $2.99 / £2.29 <b><br>Version:</b> 1.2 <b><br>Size:</b> 99.5 MB <b><br>Developer:</b> Franz Bruckhoff</b> …

Meditation

30 Day Wedding Workout Plan: Strength Routine

*This is it... The final countdown to your big day. And along with settling those last few details — figuring out where to seat your eccentric Uncle Carl, firming up the flowers, deciding on your first dance song — you're likely also making one last push to make sure the body that will be wearing …

Cleaning Your Camera Lenses With Isopropyl Alcohol and Purosol

Cleaning your camera lenses are an important part of ensuring that they keep working flawlessly and that your picture taking devices are always …

3 Simple Ways to Stay Motivated All Day Long

Learn how to create an environment that cultivates success.<p>Motivation is important.Most successful people have the drive necessary to continue their journey of self-growth. However, even the most achievement-oriented people come to a point when their motivation levels are depleted.<p>In order to …

Think Cry-It-Out Is Cruel? Here's What Scientists Can Now Confirm

For new parents struggling through yet another sleepless night, the cry-it-out method — in which babies are allowed to cry themselves to sleep — might seem alluring . . . until you research it online and read countless testimonials of fellow moms calling it cruel and swearing it causes permanent …

Parenting

Science says parents of unsuccessful kids could have these 9 things in common

Parenting is one of the hardest jobs in the world.<p>There are so many things that can affect a child's success, including socioeconomic status, the environment they live in, and their parents' education level.<p>Though it can be difficult for studies to determine what parenting techniques are ideal …

11 Smart Tips for Hiring the Best Candidates (That Most Firms Won't Tell You)

"Rogue Recruiter" David. E. Perry shares inside information on how to hire the best.<p>Hiring is never easy. Hiring for a key executive position is one of the most difficult things you'll ever do as a leader. "Most decisions a business makes are small.," says David E. Perry, co-author of <i>Hiring</i> …

10 Relationship Podcasts to Listen to When You Don’t Have Time for Couple’s Therapy

From your ears to your heart.

Relationships

Mami Talks: 3 Methods That Will Encourage Your Child's Learning

Are you looking for new ways to educate your children?<p>The last thing dedicated teachers want to think is that they’re fulfilling all the duties of a babysitter and not much else, explained educator <b>Mac Bogert</b>. “I’m often reminded of Mark Twain’s quote: ‘I never let my schooling interfere with my …

Philosopher Martha Nussbaum on Anger, Forgiveness, the Emotional Machinery of Trust, and the Only Fruitful Response to Betrayal in Intimate Relationships

“All too often, anger becomes an alluring substitute for grieving, promising agency and control when one’s real situation does not offer control… Anger is often well-grounded, but it is too easy for it to hijack the necessary mourning process.”<p><i>“We’ve got to be as clear-headed about human beings as</i> …

To Create a Better To-Do List, Try This Technique

Stay focused and zoned in on the tasks at hand.<p><i>This story first appeared on The Muse, a Web destination with exciting job opportunities and expert career advice.</i><p>I don’t necessarily consider myself a great multitasker. In fact, I find it pretty difficult to do more than one thing at one time. Let’s …

Christianity, Examined

Over 50 faith leaders from across the country, representing various denominations, added their signatures to a statement entitled "Called to Resist Bigotry - A Statement of Faithful Obedience." These faith leaders addressed the open bigotry of GOP presidential candidate Donald Trump, lifting the …

How A Millennial With No Business Experience Or College Education Created Streetwear For The Masses

After Chris “Drama” Pfaff graduated from high school in Akron, OH, he moved to Los Angeles with dreams of working in a skateboard shop and renting his own apartment. Through his second cousin, professional skateboarder Rob Dyrdek, he became a character on two MTV reality shows. In 2009 at age 22, …

Sluggish at midday? Try Kathryn Budig's 10-minute yoga routine

If you have 10 free minutes to scroll social media, chances are you have that much time for something that will benefit your mind and spirit as well as your body.<p>That's the mantra yoga instructor Kathryn Budig is propagating, to emphasize that a quick and effective yoga sequence can be done …

A Simple But Highly Effective Management Productivity Trick

Actually this is less of a “trick” — as that implies something gimmicky — than a device.<p>But it’s one that yields real productivity: <i>time blocking.</i><p>The great enemy of management productivity is distraction — being pulled in multiple directions at the same time and consequently seldom having sufficient …

7 Ways to Boost Your Emotional Intelligence

We all could benefit from learning how to be kinder, calmer, and more compassionate.<p>When it comes to talking about intelligence, someone’s intelligence quotient (IQ) is usually what comes to mind; however, there is another type of intelligence that’s often overlooked but equally important: your …

Emotional Intelligence

More on Mindfulness and Difficult People

Mindfulness is purposely paying attention to a particular experience without judgment. It is a science that has a wide range of benefits for many people in all walks of life. It has been proven to help people with physical, mental, and emotional stress. People of any age can certainly benefit from …