Albert

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7 tips for staying healthy during what looks to be a horrible flu season

With cold weather comes flu season, and this year isn’t looking too great when it comes to avoiding the sniffles—at least if the US follows in …

More Young People Are Dying of Colon Cancer

When researchers reported earlier this year that colorectal cancer rates were rising in adults as young as their 20s and 30s, some scientists were skeptical. The spike in figures, they suggested, might not reflect a real increase in disease incidence but earlier detection, which can be a good thing.<p>…

Cancer

No Lie: These Vitamins Will Make Your Metabolism Skyrocket

Did your mom always remind you to eat your vegetables and take your vitamins? As always, her advice was right (is she ever wrong?). Eating a balanced …

Your attitude is more important to your success than your IQ

When it comes to success, it's easy to think that people blessed with brains are inevitably going to leave the rest of us in the dust. But new research from Stanford University will change your mind (and your attitude).<p>Psychologist Carol Dweck has spent her entire career studying attitude and …

25 Time Management Hacks That Actually Work | Inc.com

Have you ever wondered why some people are uber-productive? You know the people who always respond to emails and finish projects on time. It's not because they work 80 hours a week.<p>They're so productive because they're masters of time management.<p>While time management is a skill that everyone should …

Time Management

Gut bacteria-produced compound may stave off aging

Researchers examined a class of chemical compounds called indoles and found that they have potential for extending vitality in our fellow mammals, …

Medical Research

The Best Breakfast To Speed Up Your Metabolism, According To A Dietitian

Breakfast is the most important meal of the day, so why not make it healthy? Here are a few breakfast foods you should be adding to your diet to …

Low Fat