Alberto Rodriguez

81 Flips | 7 Magazines | 2 Likes | @AlbertoRodr202u | Keep up with Alberto Rodriguez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alberto Rodriguez”

'Shark Tank' investor Daymond John explains the harsh reality of getting your product into a major retailer

As the founder of clothing line FUBU and an investor on the hit reality pitch show "Shark Tank," millions of Americans see Daymond John as an entrepreneurial mentor.<p>Whether entrepreneurs are pitching to him on the show or elsewhere, John says that one of the most common questions he gets is if he …

Why You Should Start Doing EMOM Workouts ASAP

It stands for 'Every Minute on the Minute'—and it's one of the best training formulas for getting lean<p>I’ve been working out since I was 14 years old, and I’ve been a fitness professional since 2005. At the age of 33, I have almost 20 years of training experience under my belt, and I’ve officially …

10 Quality Online Courses To Make You Successful Entrepreneurs

As technology continues to evolve at a fast pace, it becomes clear that it affects the way things get done. As an Entrepreneur, it is important to …

Forget Business School--Just Watch These 10 TED Talks

You can emerge as an effective trailblazer in your office by being true to yourself and constantly learning. Start by watching these short lectures and embodying their lessons.<p>In today's business world, leaders are emerging at all ranks. The role of the leader is not exclusive to executive-level …

Self-improvement

10 podcasts to sharpen your sales skills

In the competitive 21st century marketplace, it’s more important than ever to keep your sales skills sharp. Regardless of how busy you are, podcasts provide an opportunity to continue learning without disrupting your daily routine. Whether you’re traveling, exercising or sitting in a waiting room, …

Hip-Hop

The Best New Rap Music To Have On Your Radar<p>Andre Gee 06.22.18 15 hours ago<p>Why Drake's 'Comeback Season' Was His True Star-Making Moment<p>Aaron Williams 06.21.18 2 days ago<p>'Everything Is Love' Is A Rare And Exuberant Triumph<p>On their first official joint album, The Carters erect what may be the …

Rap & Hip-Hop

51 free online resources for starting a business

Being an entrepreneur means sticking your neck — and wallet — on the line for a product you believe in.<p>It won't be cheap.<p>There will be plenty of costs, some you've never expected.<p>Thankfully, there are free tools to start a business available online.<p>We've compiled this list of free tools to start a …

A prominent VC firm just released a great cheat sheet to help you see through startup hype

Last night, the firm, which was cofounded by Netscape inventor Marc Andreessen and has invested in big names like Airbnb, Buzzfeed, Facebook, and Twitter, put up an excellent list of 16 metrics that every startup — and would-be startup investor — should understand.<p>For instance:<p>Have you ever been …

7 TED Talks you should watch if you want to be an entrepreneur

Four simple words that sum up the value of TED Talks.<p>We love these quick, easy-to-digest videos with just the right amount of important information to entertain and educate in just a few minutes.<p>It's free, high-quality wisdom from industry leaders — what's not to love?<p>Below are the top seven videos …

Why all entrepreneurs should watch this movie about a rock music promoter

YouTube This summer I had the extreme pleasure of watching one of the funniest, funnest and most insightful documentaries in a long time: Supermensch. If I had one wish for all startup employees it would be that you watch this film.<p>It's not for everybody: it condones sex, drugs and rock & roll. But …

The 15 best movies on Netflix you've probably never heard of

There are so many movies on Netflix, however, that it can be hard to sort through them all.<p>The streaming site does a great job picking up films beyond mainstream hits. A diverse number of overlooked films are available to just about anybody. Now is a better time than ever to catch films that may …

The 7-Minute Rule That Will Save Your Business Presentation

Anything you have to say in a business setting should fit into a seven-minute window. Here's a guide to get you through your next conference talk, board meeting, investor chat, or daily team meeting.<p>Anything you have to say in a business setting should fit into a seven minute window. That's my …

Public Speaking

The 7 Biggest Lies Fitness Magazines Love to Tell

<b>I used to take advice from fitness magazines and it all it got me was stuck in a rut. Here’s why and how you can avoid making the same</i> …

Lucas Matthysse says he has no regrets over staying with Golden Boy

Lucas Matthysse didn't need to specify the amount.<p>The boxer from Argentina acknowledged through an interpreter Wednesday that for “dinero,” he could have left<p>Oscar De La Hoya’s Golden Boy Promotions for powerful manager Al Haymon’s Premier Boxing Champions within the past year.<p>Such a shift might …

4 Explosive Exercises to Make You a Beast

Recruit More Muscle, Lift More Weight<p>Here's what you need to know...<p>In the short term, explosive exercises activate high-threshold motor units to …

Workouts

18 Ways to Build Muscle All Day

Shed fat, sculpt muscle, accelerate recovery, and build strength beyond the gym<p>OVERVIEW<p><b>SURE, YOU WANT A BROADER CHEST AND ABS THAT WHISTLE IN THE WIND.</b> Biceps that bulge through your shirtsleeves would be nice too. But these aren't the only reasons you hit the gym. You also work out to burn off the …

Top tools to get your startup off the ground

Which comes first – the apps or the business? It might sound like a dumb question, but the consequences of building a business on the wrong software tools can be serious. What if your customer database can’t talk to your accounting system? Or your resource planning is in chaos because everyone’s …

Budget Your Time: The 10 Best Men's Watches Under $100

Wearing a watch gives you one less reason to check your phone. Wearing a watch that costs less than $100 gives you one less reason to ask your …

Intense Kettlebell Training Routine For Fat Loss

Do you remember that movie "300." That film broke a lot of rules. But one of the things that people took notice was the incredible physiques of the …

Top 10 Business Plan Templates You Can Download Free | Inc.com

Writing your business plan. Ughhhh.<p>It's definitely not the most exciting part of starting a business. In fact, if you're like a lot of entrepreneurs, you're probably going to find yourself pulling a few all-nighters to get one done before heading into your first pitch for funding. Because that's …

Small Business

13 Free Apps That Are Better Than A Gym Membership

A personal trainer in your pocket.

Here’s a Crazy Intense Workout That Will Make You Feel Like a Beast

Burn all of the calories, no equipment needed.<p>At the end, you'll have done 100 burpees (and a whole bunch of other stuff). Tips on how to do the moves below.<p>And BTW, you can make this workout more beginner-friendly if you need. Just do 5 of each move, instead of 10. (Hey, 50 burpees is still …

11 Vital Books for First-Time Entrepreneurs

8 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>From 2011 to 2013, I read 197 books. I read about history, physics, science, health, world travel, space exploration, the ocean, fitness and mathematics. I read bestsellers, classics and unknown authors. However, the underlying …

Self-improvement

21 Inspiring Books That Will Make You Want to Quit Your Job

These 21 inspiring books will make you want to quit your job and start a lifestyle business to follow your passions.

Painlessdietplans.com

• Diet Plans<br>• Acid Reflux Diet<br>• Weight Loss Diet<br>• Ayurvedic Diet Plans<br>• Weight Loss Tips<br>• Diet Recipes<br>• Healthy Diet Programs<p>Related Links: Diet Plans Acid Reflux …

Speed Workouts to Gauge Fitness

Measure your training progress for any distance race.<p>Every runner needs a "go-to" workout—an interval session, a goal-pace run, or other key workout to complete more than once during a training cycle. Whether you're prepping for a race or running to stay fit, doing the same workout regularly lets …

Marathons

Can I Build a Home Gym for Less Than $450?

<i>A:</i><p>Definitely. I built the following gym for $425 and use it year-round to stay fit for kayaking, mountain biking, and backcountry skiing. The key: Use gear you already have to make the most of your space, and look for multiuse tools to keep workouts interesting.<p>TRX HOME ($200)<p>This is the home gym …