Alberto Martinez

84 Flips | 4 Magazines | 18 Likes | 1 Following | 1 Follower | @AlbertoMart6tvd | Keep up with Alberto Martinez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alberto Martinez”

I Tried Taking CBD Oil For My Anxiety To See If It Made Me Calmer

When someone first suggested I take cannabidiol (CBD) to help me calm down, I flat-out refused. "I hate weed," I said firmly, recalling the last time …

Mental Health

A Slow Cooker Steak Burrito Bowl That's Better than Chipotle

<b>Drain the tomatoes.</b> Drain the tomatoes into a 3 1/2- to 4 1/2-quart slow cooker, pressing to extract as much liquid as possible.<p><b>Make the salsa.</b> …

Cooking

Sony Might Owe You $65 From Their PS3 Kerfuffle, But You Have To Request It Right Away

Last year we reported that Sony would likely be giving buyers of the original PS3 a partial refund as part of a lawsuit. When the PlayStation 3 first went on sale, Sony advertised its “OtherOS” feature, which would allow users to install a different operating system (like Linux) onto the device. …

Customers

Seeking Some Passive Income? Here Are 3 High-Yield Stocks to Consider Buying

These income stocks have the metrics to sustain their high yields.<p>Famed oilman John D. Rockefeller once remarked to a neighbor that the only thing …

We Tested Drinks That Say They'll Help You Pass a Drug Test

The results shocked us!<p>When it comes to balancing a professional life with even a casual weed habit, American stoners have a delicate line to walk. Despite being recreationally legal in nine states and medicinally legal in 29, the federal ban on marijuana consumption means employers across the …

Cannabis

Add This Skillet Dinner to Your Whole30 Meal Plan ASAP

Fried Potatoes and Sausage Skillet<p>Serves 4<p>1 pound Yukon gold potatoes, cut into 1-inch chunks <br>3/4 teaspoon kosher salt, divided <br>2 tablespoons olive …

Potatoes

I took nootropics every day for a week—here’s what happened

Just like how subsisting on Soylent instead of actual food became a habit among Silicon Valley bros years before you could buy a bottle at 7-Eleven, …

How to cook delicious rice in your Instant Pot

New Instant Pot? Here's how to whip up tasty steamed rice in it every time.<p>Instant Pot multicookers are capable, time-saving gadgets. Right out the box though, they're not as convenient for prepping basic white rice. The printed manual and bundled recipe book give only vague instructions. Instant …

Instant Pot

These truly wireless earbuds are like AirPods, but they cost $40 instead of $159

Apple’s AirPods weren’t the first truly wireless earbuds to hit the market, but they created a tidal wave of followers that now offer similar …

How to Remotely Delete Data for iPhone and Android Devices

Apple Devices<p>In order to remotely delete the data on iPhones, the first thing users need to do is to log into their iCloud account on a desktop …

RemoteAccess

The one crystal you should always travel with to relieve stress and banish bad vibes

I’m what you might call a “crystals novice.” Over the past year, though, I’ve become more interested in all things spiritual and woo woo and will …

New York City

Easy Chicken and Rice Casserole with Italian Dressing

This chicken and rice bake is a snap to make with Italian dressing mix and condensed soup. This casserole is an easy, popular recipe for chicken …

Cast Iron Salisbury Steak

<b>You’ll Need:</b><p>½ medium onion.<br>2 cloves of garlic.<br>3 tbsps of butter.<br>2 pounds of ground beef.<br>4 eggs.<br>8 ounces (1 cup) of breadcrumbs.<br>4 ounces of chopped …

Best Ever Creamy Garlic Butter Tuscan Shrimp

Steps<p>1<p>Done<p>Heat a large skillet over medium-high heat. Melt the butter and add in the garlic and fry until fragrant (about one minute). Add in the …

10 Creamy & Satisfying Pasta Dishes

Happy World Pasta Day!<p>View this post on Facebook

Cooking

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Pain

Smoked Chicken, Squash, and Rice Soup Recipe

Step 1<p>Heat oil in a large Dutch oven over medium-high. Add next 6 ingredients; cook, stirring often, until onions are softened, about 6 minutes. Add …

Velocity School: Where Pitchers Pay to Throw Harder

KENT, Wash. — Trevor Bauer is the son of a chemical engineer. Those are the genes he inherited. An engineer, Bauer explained, will consider a problem, develop a process to solve it, then implement, evaluate and adjust until finding a solution. Nothing is untrainable.<p>Bauer did not want to be a …

Baseball

This Spicy Stir-Fry Will Help You Eat Veggies for Dinner

Spicy Ground Pork & Zucchini Stir-Fry<p>Serves 4<p><i>For the sauce:</i> <br>3 tablespoons tamari or soy sauce <br>1 tablespoon grated or minced fresh ginger <br>1 tablespoon …

Cooking

6 L.A. Food Spots That Are Worth Waiting in Line For, According to Top Food Instagrammers

Two influencers picked the same ice cream spot, so it must be worth it.<p>New York Instagrammers love their pizza, but the food scene in Los Angeles has …

World Diving, Synchro Swim Championships in Motion: Pictures

Belarus

2 Ways to Sundae: Recipes From a Gelato Master

Creamy and crunchy, sweet and tart, the thoughtfully composed coppetta is what you might get if the sundae went to art school in Italy. Choose cherry-amaretti or coconut-lime with strawberry and mint<p>YOU MIGHT not think of gelato as a lower-fat option. But talk to New York City pastry chef Meredith …

Ice Cream

Guardians of the Galaxy director addresses MCU reboot theories

The Guardians aren’t going anywhere<p>When Marvel Studios chief Kevin Feige announced earlier this month that <i>Avengers 4</i> would be the end to a 22-movie arc the studio had been working toward for close to a decade, people began theorizing.<p>Did that mean that the current MCU as we know it was about to …

Blac Chyna on Trying to Keep Up with the Kardashians — & Why She Moved Out: 'I Wasn't Going to Be Disrespected'

Though they dated for more than a year and were engaged and welcomed a child together, Blac Chyna and Rob Kardashian did not spend much of their …

Rob Kardashian

This Cilantro Lime Chicken & Veggie Rice Meal Prep Will Keep You On Track All Week

#LunchGoals<p>View this post on Facebook<p>Preferred cooking oil, to taste<p>1 pound boneless, skinless chicken breast, cubed<p>Salt, to taste<p>Pepper, to taste<p>1 lime, juiced<p>⅓ cup cilantro, minced<p>Preferred cooking oil, to taste<p>1 red bell pepper, diced<p>½ red onion, diced<p>2 cloves garlic, minced<p>1 bag riced …

Cauliflower

Stop What You're Doing And Make This Banana Bread Ice Cream Cake Right Now

Your life will change FOREVER.<p>3 bananas<p>¼ cup butter, melted<p>1 egg<p>½ cup sugar<p>1 teaspoon vanilla<p>1 ½ cups flour<p>1 teaspoon baking soda<p>Pinch of salt<p>2 cups vanilla Ice cream, softened<p>2 cups chocolate ice cream, softened<p>1. Preheat the oven to 350°F (180°C).<p>2. In a bowl, mash the bananas with a fork.<p>3. Add …

Dessert

Creamy Banana Pops

Now Playing<p>Ina's Parmesan Chicken 04:10<p>Ina tops her hot, crispy Parmesan Chicken with a fresh green salad.<p>Now Playing<p>Snowy Pink Coconut Bundt Cake …

Pasta Salad With Asparagus, Corn and Sun-Dried Tomatoes

Tomatoes

Skillet Chicken and Ravioli

Recipe courtesy of<p>From:<p>Total:30 minPrep:15 minCook:15 min<p>Yield:4 servings<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories457Total Fat17 …