Alba Eunice

34 Flips | 8 Magazines | 2 Followers | @AlbaEunice | Keep up with Alba Eunice on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alba Eunice”

How to Make Mustard from Scratch

Do you like hot foods? You can make your own spicy, sweet, and/or hot mustard as a condiment or ingredient. Here are general instructions for making …

15 Genius Ways To Maximize A Small Space

You don't have to feel claustrophobic ever again.<p>The struggle of finding room for all your stuff is real. Whether you live in a studio apartment or want to get more out of a small room, these small space design ideas will save your life. After all, no one ever complained about having too <i>much</i> space.

Small Spaces

How a German Elementary School Taught Sex Ed [Graphic]

Children's book images, NSFW? NSFGFG (German First-Graders)?<p>In the United States, a high school biology teacher is under investigation by an Idaho "professional standards commission" for using the word <i>vagina</i>. Meanwhile on a completely difference plane in Germany, parents are "irate," according to …

31 Healthy Snacks for Fruit Lovers

We all know fruit’s one of those healthy food groups. But that doesn’t mean we can only eat it au natural! Here are 31 fruit-filled snacks to make …

Dinner: Baked Chicken with Mushrooms

Dinner Under 400 Calories: Baked Chicken with Mushrooms and Sweet Potato<p>Eat dinner—and enjoy it, too!<p>Eat dinner—and enjoy it, too!<p>1/2 skinless chicken breast 1 cup baby portobello mushrooms, sliced 1 Tbsp chives 1 Tbsp olive oil 1 medium sweet potato*<p>In a 350°F oven, bake chicken, topped with …

Flat-Ab Pilates Workout

Easy at-home moves to slim your belly and tone your core<p>You've probably read about celebs extolling the virtues of Pilates (lean legs, a supertaut tummy!), or maybe even heard the hype from mat-class–obsessed friends. If you're still skeptical, keep reading: "Pilates puts your muscles—especially …

Yoga

Sleeping With the Band: Fitz and the Tantrums

<i>"Sleeping With The Band" is a recurring blog post series where Dr. Winter, a sleep specialist, sits down to talk about sleep with touring musical artists.</i><p>A massive silver motor coach is parked outside of the Jefferson Theater in Charlottesville, Va. This vehicle serves as a quiet oasis for the band …

DIY Burrito Bowls, Fueling for Triathlons, and More

Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have articles on …

The One Thing You Need to Do to Save Your Marriage

Good Enough? Portuguese Chicken Curry Recipe

As the Accidental Locavore, I play around with a lot of recipes, things that catch my interest for a myriad of reasons. This curry has a lot of quirky ingredients that I respond to and it was pretty easy to make. It's from Tasting Table and I adapted it to feed 3-4 people.<p>3 boneless, skinless …

22 Science-Backed Study Tips to Ace a Test

With back-to-school commercials showing at full speed ahead, it's time to say sayonara to those summer days and once more remember how to study. [A …

Productivity

All you need to know: Eta Aquariid meteors

In 2018, the forecast calls for the greatest number of Eta Aquariid meteors to fall before dawn on May 5. Unfortunately, the waning gibbous moon will …

Doctors less empathetic for obese patients - Futurity

JOHNS HOPKINS (US) — Physicians build much less of an emotional rapport with overweight and …

DARPA wants 'the love hormone' to treat PTSD, master propaganda

The Pentagon's loftiest research agency wants to add a little love to national security. Sort of. In a new request for research proposals, the Defense Advanced Research Projects Agency (DARPA) is asking investigators to develop refined techniques for the measurement of oxytocin — a neurohormone …

Consciousness After Death: Strange Tales From the Frontiers of Resuscitation Medicine

Author: Brandon Keim. Brandon Keim Science<p>Date of Publication: 04.24.13.<p>Time of Publication: 12:23 pm. 12:23 pm<p>Sam Parnia practices resuscitation …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Graphic Designer Dad Illustrates His Kids’ Lunch Bags Almost Every Day Since 2008 | Colossal

<p>Graphic designer and competitor for Best Dad Ever David LaFerriere has been drawing illustrations on his children’s sandwich bags since 2008. Lucky …

Early Spring Recipe: Lemon and Sea Salt Focaccia

The new Winter/Spring <i>Canal House Cooking</i> is out and like the previous editions, it's a winner! Read on for a quick review and the recipe for their …

Gut Bacteria's Belch May Play A Role In Heart Disease

Scientists have discovered what may be an important new risk factor for heart disease. And here's the surprising twist: The troublesome substance seems to be a waste product left behind by bacteria in our guts as they help us digest lecithin — a substance plentiful in red meat, eggs, liver and …

Oliver Sacks: Hallucinations

In his latest book <i>Hallucinations</i>, neurologist Oliver Sacks collects stories of individuals who can see, hear and smell things that aren't really there—such as strange voices, or collages of unrecognizable faces—and explores the disorders and drugs that can produce such illusions. <i>This interview was</i> …

Scientists Invent Nanosponges to Soak Up Toxins in Bloodstream

Engineers at the University of California, San Diego have invented a nanosponge they say can help soak up dangerous toxins from the bloodstream. The …

Watch Black Sabbath perform new song “End Of The Beginning”

Earlier this week, Black Sabbath let loose “God Is Dead?”, the first single off their reunion album <i>13</i>. Last night, Ozzy Osbourne, Tony Iommi, and …

Lower survival rates for in-hospital heart attacks - Futurity

UNC-CHAPEL HILL (US) — Patients who have a heart attack while in the hospital for …

I think, therefore I heal: the weird science of neurofeedback

It's been dismissed as bunk science for decades. But does neurofeedback deserve a second look?<p>Imagine if treating a mental illness was as simple as playing a video game — except your mind is the controller. That idea isn’t only real, it’s a therapy gaining traction in the medical community and …

Hospitals Earn More For Mistakes Than For Flawless Surgeries

Why health care reform must include changes to how people pay for hospital care<p>Hospitals make more money when they make mistakes during surgery, and reducing mistakes could actually cut into a hospital's profits, according to a new study.<p>The study's authors suggest that changing the way people pay …

Grow stem cells in lab with one simple step - Futurity

U. PITTSBURGH (US) — By blocking a single protein, it’s possible to grow large batches …

A little stress can make brains sharper - Futurity

UC BERKELEY (US) — Acute stress that’s short-lived, not chronic, primes the brain for improved …

Kids with autism get hooked on video games - Futurity

U. MISSOURI (US) — Children and teens with autism are more likely to become preoccupied …