Alan Houck II

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Top 10 Dangerous Foods You Should Never Eat- The Last One Will Surprise You

We just buy what is popular, without considering how it may affect our health. But our diet has a direct effect on our health and well-being. …

Nutrition

In 2030, These 5 Nations Will Have the World's Most Powerful Armies on the Plane - Warrior Maven

The 17 Best Foods to Relieve Constipation

About 14% of people experience chronic constipation at some point (1).<p>Symptoms include passing stools less than three times per week, straining, …

Nutrition

How to Meal-Prep a Week of Healthy Lunches for Less Than $20

If you've gone to a movie (in an actual movie theater) recently, then you know easy it is to spend $20. One ticket, a water and a small popcorn, …

Healthy Eating

HEALTH SCAN: Researchers learn how to increase brain’s dopamine production

Fathers care more for babies that look like them, Mentally ill get information center.<p>><br>• ><p>Lab technician using microscope. (photo credit: INGIMAGE / …

Neuroscience

Futuristic Navy SEAL boat dubbed 'Batmobile'

A Navy SEAL futuristic, ultra-fast, wave piercing, attack craft is breaking ground to help prepare for future wars.<p>It's stealthy, ultra-fast and it can go places other crafts can't. In the nation’s vast fleet, those lucky enough to spot this craft often describe it as the most remarkable looking …

Military

How One Sniper Killed an ISIS Fighter from 3,871 Yards Away

How One Sniper Killed an ISIS Fighter from 3,871 Yards Away

Islamic State (ISIS)

Here's Everything You Need to Know About Lowering Your Body Fat Percentage

If a leaner figure is what you're after, it might be time to start focusing on turning your body fat into lean muscle mass. Body fat and body mass index (BMI) are not one in the same, though. BMI is a measurement of body fat derived from a calculation based on one's height and weight, and according …

Nutrition

'Killer robots': AI experts call for boycott over lab at South Korea university

Academics around the world voice ‘huge concern’ over KAIST’s collaboration with defence company on autonomous weapons<p>Artificial intelligence researchers from nearly 30 countries are boycotting a South Korean university over concerns a new lab in partnership with a leading defence company could lead …

North Korea

A Personal Trainer Reveals the Biggest Myths About Losing Body Fat

When it comes to losing weight and shedding body fat, it's easy to get confused by all the information we're bombarded with on the internet every day. Scrolling through social media, reading blog posts, and hearing about the latest health crazes all give you mixed messages about how to actually …

Fitness

How do I lose weight in my stomach?

There’s no way to directly target your fat cells — including those in your midsection. But, that doesn’t mean you can’t do anything about them.<p>Wouldn’t it be great if you could pick and choose exactly where you wanted to tone, tighten or trim down? Sounds nice, right?<p>Unfortunately, there’s no way …

Fitness

The only 5 exercises you need to get fit

The only 5 exercises you need to get fit<p>We all want to start a fitness regime, but with our busy lives it becomes difficult, we feel it is a time …

Workouts

6 Ab Workouts for a Visible & Brick-Like 6-Pack

When it comes to celebrations involving food, the part that always stands out is the main course at the centerpiece of the table.<p>This is what people …

Workouts

Tip: This Exercise Beats Squats for Glute Gains

You've seen the squat-booty memes, but the squat came in last for glute activation when compared to two other exercises.<p>Single-leg or unilateral …

30 Cleaning Products That'll Give You Immediate Results

Responsibilities are hard: these stain removers, carpet cleaners, and powerful sponges make cleaning go by FAST.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate</b> …

15 Best Egg Combos That Double Your Weight Loss | TODAY.com

Eggs are a powerful superfood on their own, but combine them with these other fat-burning ingredients and you’ll slim down in no time.<p>We already love eggs. Rich in vitamins, antioxidants, and healthy fats, eggs are a key component of countless recipes found in <i>Zero Belly Breakfasts</i>, a new diet plan …

Best Exercises to Get Rid of Man Boobs

"Man boobs" can be one of two things: an enlargement of breast tissue due to hormone changes that result in gynecomastia—a condition that occurs most …

Top 10 Bodybuilding techniques from experts for Faster Results! : Workouts

Here are quick bodybuilding tips that you should live by. Pay heed to these and you are going to be on the way to success... Use these for faster …

Top 10 Home Based Exercises for Burning Body Fat : BODYBUILDING

Don’t feel like going to the gym? With these free fat burning workout videos, you don’t even need a gym membership — or even any equipment, for that …

1 Month To Big Arms

Most guys start training because they want bigger arms, and most ladies want to rock a pair of powerful pipes, too. Here's your 30-day guide to …

10 exercises for a strong and relief your back pain :bodybuilding

Whether your goal is to strengthen your muscles for that oversized backpack, or to hone and tone your shoulders, we have the exercise for you.<p>I have …

Top 10 Quick-and-Easy Fat-Burning Recipes: Bodybuilding

Every one knows that fact that weight can be loose by following diet plans or by doing some cardio workouts etc but it is surprise to know that you …

Anti-bacterial wipes pointless as bugs grow back in 20 minutes, scientist says

Anti-bacterial wipes only eradicate bacteria from kitchen surfaces for 20 minutes and using them to keep germs at bay is "an absolutely redundant" exercise, a scientist has said.<p>Dr Clare Lanyon, a biomedical scientist from Northumbria University in Newcastle upon Tyne, said consumers may be wasting …

Jason Statham’s transformation tips that got him in amazing shape

Having hit 50-years-old with a bang, MH hero Jason Statham is, arguably, in the best shape of his life.<p>The Stath's level of popularity, like his …

Ohio Ford Dealership Is Back With a Brand-New 800-HP Supercharged Mustang for $40,000

Lebanon Ford has been selling extremely affordable supercharged Mustangs for years. This newest package takes the cake for cheap performance.<p>Ohio dealership Lebanon Ford first came to our attention in 2016 by offering a 727-hp supercharged Mustang for $40,000 out the door, a bargain if there ever …

Sports Cars

Watch a Direct Injected V-8 on the Dyno Make Record-Setting 1400-HP - The Drive

Direct-Injected Corvette Z06 Engine Makes Record-Setting 1,400-HP<p>The team plans on beating its own record next week.<p>2013 General Motors<p>Lingenfelter …

The Evolution of the American Tank

From the trenches of France to the desert of Afghanistan, tanks have been the U.S. Army’s armored spearhead for a century.<p>Evolved from slow, lumbering, and malfunctioning origins, the modern Main Battle Tank can cross long distances rapidly and engage targets at ranges unimaginable to soldiers and …

The terrifying sepsis video taken hours before baby almost died that a mum wants everyone to see - Cornwall Live

A mum whose baby daughter nearly died of sepsis has shared a video in a bid to raise awareness of the symptoms of the life-threatening …

The Most Over-the-Top Tourist Attraction in Every U.S. State, Mapped

The U.S. is home to some of the world’s most popular attractions. From the Big Apple’s Empire State Building, to Seattle’s Space Needle, its cities …

Top chef reveals secret to making perfect pancakes - and the common batter mistake we make

It's almost that most wonderful time of the year - Pancake Day !<p>Nestled between Christmas and Valentine's Day , Shrove Tuesday provides some much …