Alan Gunn

9 Flips | 2 Magazines | 1 Like | @AlanGunn23vb | Keep up with Alan Gunn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alan Gunn”

Chocolate, almond and marzipan prunes

I have chef Jeremy Lee to thank for the idea for these utterly addictive chocolate prunes. I tried them at his London restaurant Quo Vadis and couldn't stop thinking about how delicious they were, so I set about trying to recreate them in my kitchen at home. The secret is to use the best dark …

New Zealand earthquake: fears for wildlife along devastated coastline

Colonies and breeding grounds of seals, dolphins and penguins directly in path of landslides and upheaval, say experts, as quake magnitude upgraded to 7.8<p>The New Zealand earthquake has led to fears for endangered marine wildlife colonies, with experts unable to get to sea to assess their …

19 Healthy Portable Lunches Anyone Can Make

Photo by Gabby Phi<p>When you're rushing all day, it can be hard to have a healthy lunch. Americans spend around $1,000 on lunch every year, so save yourself some dough and try out these delicious, portable lunches you can throw in your bag ad eat anywhere.<p>Walnut Cranberry Kale Salad<p>Photo by Chelsea …

Essential Nutrients for Aging Athletes

Get on Your Body's Nutrition Level<p>Elvert Barnes via Flickr<p>Just as your nutritional needs change as you grow from kid to adult, they continue to evolve as you mature and grow older. This is especially noticeable after age 50, when you may need higher levels of certain essential nutrients to maintain …

Nutrition

Make Silky Carbonara—Not Scrambled Egg Pasta

Carbonara can go from velvety to scrambled eggs in seconds. But it won't happen to you.<p><i>Yes, everybody makes basic cooking mistakes. Like, say, something as simple as overcooking mushrooms or toasting grains and spices. Below, reader Marcy confesses clumpy carbonara to associate food editor Rick</i> …

Healthy Peanut Butter Apple Pie Recipe

Looking for the perfect healthy snack to get you energized throughout the day? Look no further!<p>My version of Peanut Butter Apple Pie is one of the most popular dishes I have made to date! It's nothing fancy, but the taste is out of this world (especially if you love apple pie).<p>Follow Karan Nijhawan …

Lemon Tart

Step 1<p>Make The Pastry<p>Rub the cold, diced butter into the flour until you have a breadcrumb-like consistency. Or blitz in a food processor. Stir …

Dessert

Top 10 beach hotels and B&Bs on New Zealand’s South Island

Beach resorts and retreats on New Zealand’s South Island make the most of dramatic views, as well as offering a tranquil getaway. Here are 10 to suit the calm, collected – and the adventurous<p>Those who visit New Zealand’s South Island in search of a traditional beachside holiday are likely to be …

New Zealand