Alan Alex

13 Added | 1 Magazine | 6 Likes | @AlanAlex1ta0 | Keep up with Alan Alex on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alan Alex”

7 Morning Routines That Will Spark Your Productivity

Follow these simple steps and watch your productivity and wellbeing skyrocket.<p>The problem with morning routines is that most people don't have one.<p>For many individuals, waking up in the morning is a chaotic experience, full of terrible alarm clock noises, scrolling through email, and sprinting out …

Time Management

10 Zen-Based Habits To Motivate You

Applying zen to your life can bring about a radical change in your focus, dedication and positivity. Here are 10 ways to make work for you.<p>It is …

Best science fiction and fantasy books of 2015

<b>AURORA</b><p>By Kim Stanley Robinson (Orbit)<p>In the year 2545, thousands of volunteers begin a multi-generational journey aboard a starship to see if another planet’s moon can sustain human life. More than 150 years later, as the passengers finally approach their destination, the ship’s chief engineer, …

Books

5 Awesome TED Talks That Will Make You Remarkably Happy | Inc.com

There are lots of TED Talks about serious subjects like medical research, natural disasters, and even rocket science. However, some TED Talks are sure to put a smile on your face. Here are five of my favorites.<p><b>1. Dan Gilbert: The Surprising Science of Happiness</b><p>Gilbert, author of <i>Stumbling on</i> …

Happiness

15 Ways to Motivate Yourself That Actually Work

We're experts at setting goals. Today we'll do 12 different things. And by the end of the month, we'll nail all those, plus one million more. Sounds …

Gina Rodriguez

8 tricks for remembering everything you read

But just because forgetting is a human phenomenon doesn't mean you should simply accept it. In fact, there are plenty of simple, creative strategies for retaining more of what you read — whether that's novels, news articles, or scientific textbooks.<p>To find out what some of those techniques are, we …

Orlando City SC

Scientists discovered a bunch of incredible creatures in the deep ocean

These areas are protected waters, part of national marine sanctuaries and monuments.<p>The team of scientists is sending rovers up to 3 miles under the sea to explore sea life, some of which has never seen before.<p>There's still a lot we don't know about the deep oceans, but hopefully the Okeanos …

Zoology
Productivity

Frozen giant virus still infectious after 30,000 years

It's 30,000 years old and still ticking: A giant virus recently discovered deep in the Siberian permafrost reveals that huge ancient viruses are much more diverse than scientists had ever known.<p>They're also potentially infectious if thawed from their Siberian deep freeze, though they pose no danger …

Biology

Why Late-Night Caffeine Is An Even Worse Idea Than You Thought

As much as we know it'll keep us from getting to sleep, sometimes we can't help having a little after-work coffee. But a small new study confirms …

Sleep

Research shows a path to reading each other's minds

You know the TV-show trope where someone is able to read other people’s minds just by touching them? Well, scientists have devised a way to let …

The Brain

Hate exercise? These are the fitness motivation tips you need to read

4 fitness-loving pros share their tips for squeezing exercise and wellness into even the busiest of schedules and making the most of your workouts too<p>…

10 Habits That Can Unlock Your Inner Awesomeness | Inc.com

<i>What habits have changed people’s lives? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Nelson Wang, founder of www.CEOLifestyle.io, on Quora:</b><p>When I was 17, I was fired from my job as a tuxedo salesperson for missing a rotation. I was devastated. Guess what? I bounced back. …

Motivation