Alaina Meredith

15 Flips | 4 Magazines | 3 Likes | @AlainaMered2015 | Keep up with Alaina Meredith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alaina Meredith”

This adorable crochet owl basket makes the perfect organizer for your desk essentials or an adorable DIY gift, because whooooo can resist an organizing solution that's this cute!?

<b>Crochet the Basket:</b><p>Note: The basket is worked in a spiral, so joining rounds is not necessary, Mark beginning of each round.<p>Rnd 1: With 2 strands of …

26 Brilliant Ways To Repurpose Those Ratty Old T-Shirts

No sewing machine required!

Which Are More Effective: Dumbbells or Kettlebells?

Walk into any gym, and you'll likely encounter two basic kinds of free weights: the trusty dumbbells and the new kid on the block, the kettlebells. …

Easy Hip Exercise

Monster Walk

Dynamic Work Spaces with Katy Bowman

u2665 Katy Bowman. Her exercises have helped me so much!

\u2665 Katy Bowman. Her exercises have helped me so much!<p>\u2665 Katy Bowman. Her exercises have helped me so much!<p>Posted in: Fitness<p>Comments are …

Move Your DNA with Katy Bowman, M.S.

Exercise Is Not Going to Fix Your Body

<b>UGH, WE'RE ALL</b> slugs when it comes to moving our bodies. "But, I exercise!" you scream in righteous indignation. I hear ya, sister. Me, too. And …

Washington State

DIY Hack: How To Remove Oil Stains From Clothing

Oil stains are one of the nastiest spots that ever existed. They are hard to remove and even if you manage to do a trick, the spot will still be …

23 Cheap Upgrades That Will Actually Increase The Value of Your Home

Invest in your own future bank account.