Al Eng

11 Flips | 2 Magazines | 2 Likes | @AlEng3cl3 | Keep up with Al Eng on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Al Eng”

The 5 WORST Foods For Your Skin

These bites aren't doing your complexion any favors.<p><i>This article was originally written by Aly Walansky and repurposed with permission from Beauty High.</i><p>You know that phrase "you are what you eat"? It pretty much sums up how your diet affects your complexion. The good news is you can take control of …

Skin Care

18 Mason Jar Salads That Make Perfect Healthy Lunches

Easy ways to eat yer greens all week long.<p><b>The dressing goes in first.</b> This is so important! This guarantees that your salad ingredients don't get soggy.<p><b>Then go with a grain or a protein, or anything else big and chunky.</b> This protects your more delicate ingredients from getting wet.<p><b>Then the fixings.</b> …

Healthy Eating

What It Takes to Go From Dead Broke to 6 Figures in 6 Months

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As entrepreneurs we know life is often a roller coaster with lots of uncertainty and chaos. When you’re in the struggle, it’s tough to see a clear path to success, but it’s crucial to let your vision guide you, not your current …

Eating more green vegetables may aid heart health, reduce risk of obesity, diabetes

"Eat your greens, they're good for you." This is statement that many of us heard as a child while pushing vegetables around the plate in disgust at …

University of Cambridge

14 Foods Nutritionists Never Eat

Some are in line with what you would expect—but others are pretty shocking.<p>Many nutritionists will tell you that they're big advocates of the "all foods fit" approach to healthy eating—the idea that even things like cookies, cakes, and candies have a place (albeit in moderation) in an overall …

Nutrition

How Your Diet Shows up on Your Skin

Gluten and dairy and wine, oh my! Plus, check out all the past #BeautySchool columns.<p><b>Question:</b> Can your face reveal what's going on in your digestive system?<p><b>Answer:</b> Yes, according to practitioners of naturopathic medicine, like Dr. Nigma Talib, who performed "face readings" at a recent launch event …