Akshay Dhingra

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A 10-Minute Cardio Workout You Can Do with Minimal Space

It's a Thursday at 8 P.M. and you really don't want to drag yourself to the gym, so you decide to try one of the many cardio workouts you've …

Exercise

How to use a foam roller to transform body, posture

Unless you’ve been living under a rock, you’re probably familiar with the foam roller, or more specifically, health- and wellness-minded people’s obsession with the foam roller. Allow us to introduce you to structural integrative specialist and Goop’s resident alignment guru, Lauren Roxburgh. The …

Yoga

20 exercises to bulletproof your joints and prevent injury

Look we get it: Some exercises just aren't sexy or showy—but neither are knee braces, slings, tweaked lower backs, or bad moods you develop because …

Workouts

Europe's Best Art Hotels

Inject some culture into your next vacation with these art-inspired European hotels<p><b>Le Negresco, Nice</b>With its palatial exterior and decadent rococo interiors, Le Negresco has welcomed everyone from Princess Grace of Monaco to the Beatles and Salvador Dalí through its doors. From its famous pink dome …

The funniest travel complaint letters of all time

Thousands of Britons will be returning from their holidays, many lumbered with tales of woe. Why didn't our tour operator tell us the hotel was still under construction? How on Earth does Ryanair get away with calling it "Barcelona Girona Airport"? When will this blasted gastroenteritis work its …

Travel Awards 2014: the winners

The full list of winners from this year’s Guardian and Readers’ Travel Awards<p>Favourite UK city<p><b>Winner</b> Newcastle upon Tyne<b><br>Second</b> Bath<b><br>Third</b> Edinburgh<p>Overseas city<p><b>Winner</b> Venice<b><br>Second</b> Tokyo<b><br>Third</b> Singapore<p>European country<p><b>Winner</b> Iceland<b><br>Second</b> Malta<b><br>Third</b> Czech Republic<p>Long-haul country<p><b>Winner</b> Japan<b><br>Second</b> …

The 25 Most-Visited Tourist Attractions In The World

Well, the gates have opened, and tourists are pouring in to see it all for themselves. Attendance is up by 2.5 million since 2010.<p>The Forbidden City is a dream destination for some Americans, but most have never researched a trip to Everland or Lotte World. Yet these South Korean theme parks also …

Times Square

60 seconds with a simple but smart home monitoring device

There are already plenty of ways to keep an eye on your abode from afar, so any new home monitoring product better have a fresh approach if it wants to stand out from the competition. For start-up Form Devices, the goal wasn't to create an elaborate, connected home security system that did <i>more</i> than …

The world's best sunrises

Kicking back on a beach, cold beer in hand while watching the sun go down is one of travel’s finest pleasures. But there’s something far more rewarding about heaving yourself from bed in the pitch black and blearily traipsing to the top of a mountain or the edge of a cliff to see the sun rise in …

Asia Travel

Towering temples of South India

Many people think the skyscraper is a modern invention. Think again. In South India, people were building towering, multi-storey <i>gopurams</i> (temple towers) centuries before most of the world peeked above the ground floor. The distinctive architecture of South India is a world away from the narrow, …

India

The 60 best holidays in Italy for 2017

Italy summer booking guide<p><b>Planning a holiday to Italy in 2017? Read our guide to the best regions, including expert advice on where to go in Tuscany, Umbria, Puglia, Basilicata, Calabria, Abruzzo, the Amalfi coast, Sardinia, the Italian Lakes, and Piedmont, plus our pick of the 60 best holidays. By</b> …

Expert guide to Vienna

Local laws & etiquette<p>Formal greetings are the norm when meeting someone, and you'll hear “Grüss Gott” (greeting the almighty), or the more worldly “Guten Morgen/Tag/Abend”, just about everywhere you go, and it's customary to return the salutation. Locals love their titles, so if you are meeting …

Australia travel guide

Expert guide to Australia<p>An insider's guide to Australia, featuring the country's best hotels, restaurants, bars, attractions and things to do, including how to travel there and around. Click on the tabs below for guides to Adelaide, Brisbane, Darwin, Melbourne, Perth, Sydney and …

Fingers Cleverly Joined into Animal Illustrations by Javier Pérez

Javier Pérez has a knack for creating delightfully whimsical illustrations via Instagram. In the past, we’ve admired his simple line drawings combined with everyday objects; we’re now happy to share works that incorporate this same kind of play. But, instead of using fruit or Scrabble tiles, Pérez …

Drawing

The Sleek Flying Car of the Future is Here Now

A flying car was something once left to the realm of science fiction, but now it looks like it’s actually a reality. The Solvakia-based company AeroMobil recently unveiled the sleek-looking <i>AeroMobil 3.0</i>, the latest version of its flying car. It was shown at the Pioneers Festival in Vienna, Austria, …

Flying Car

10 great US TV series you (probably) haven't heard of

From Gilmore Girls to Orphan Black, we present the shows you should be watching, from under-the-radar Netflix shows to the ones that were cancelled before their time<p>Orphan Black<p><b>Stars</b>: Tatiana Maslany, Jordan Gavaris, Kevin Hanchard <b><br>Seasons</b>: 3, 2013-now<br>In this brain-twister of a show, Tatiana Maslany …

TV