Akshay Boora

11 Added | 2 Magazines | 44 Likes | 459 Following | 458 Followers | @AkshayBoora | Keep up with Akshay Boora on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Akshay Boora”

3 Secrets to Getting Plenty of Protein—Without All the Meat

Getting enough protein is a common concern that comes up when someone expresses that they’re trying to eat less meat, or even considering going …

Healthy Eating

'Sleep should be prescribed': what those late nights out could be costing you

Leading neuroscientist Matthew Walker on why sleep deprivation is increasing our risk of cancer, heart attack and Alzheimer’s – and what you can do about it<p>Matthew Walker has learned to dread the question “What do you do?” At parties, it signals the end of his evening; thereafter, his new …

Immune System

8 TED Talks to Help You Overcome Your Fear of Failure

Eight videos that will help inspire you to go for your dreams.<p>Author and Brand Storyteller<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Debbie Millman told me her biggest regret was not “going for it” after she graduated college. She took the “safe” option, got a job and built a …

Success

Woman ruins $200,000 worth of art trying to take a selfie at an exhibit

A visitor to the 14th Factory in Los Angeles, California, caused $200,000 worth of damage when she knocked over a display while attempting to take a …

Study shows why acupuncture might work

Acupuncture has been used to treat all kinds of pain since as far back as ancient times. Yet many dismiss it as a mere placebo, arguing that the …

Stop the Negative Voice in Your Head

<i>There is a voice in your head right now that is probably telling you how terrible you are. Thoughts like you’re not good enough, you’re going to</i> …

You Thought Vodka Was Just A Drink, But Here Are 8 Genius Uses They Didn’t Tell You!

Vodka is a famous drink which consists of water & ethanol. It is quite brand new and it is able to be determined in any restaurant, celebration, or …

People Who Struggle to Get Out of Bed Are More Intelligent, Study Says

Here's to all you night owls out there.<p>New research has revealed that sleeping in might not be a luxury you need feel guilty about—rather, it might mean you are more intelligent, creative and happy.<p>The study "Why Night Owls Are More Intelligent" illustrates that being in control of when you go to …

Sleep

Research Finds The Best Way To Get Rid of Migraines

A fascinating new piece of research has been released which may change the way we consider medication, meditation and even spirituality.<p>Migraines are …