Aksharma

34 Flips | 1 Magazine | 34 Likes | @Aksharmak73v | Keep up with Aksharma on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aksharma”

How to Make the Korean Pomegranate Drink That's Helping Women Lose a Pound a Day

You know how much Americans love the refreshing tang of lemonade? That’s how folks in Asia feel about a sweet-and-sour drink made with pomegranate …

Nutrition

Hygge, Lagom and Other Global Wellness Practices That Will Make You Feel Good

Wellness is big business in the United States. In fact, a 2016 report found that Americans spend an estimated $30.2 billion a year on complementary …

Happiness

How to listen to what Amazon's Alexa has recorded in your home

If you're worried about what exactly Amazon's Echo-connected speaker has been recording in your home, there's an easy way to find out.<p>Amazon makes all recent recordings available for listening in the companion Alexa app for iOS and Android.<p>Amazon has said consistently that the Echo speakers only …

Smart Homes

9 Unexpected Ways To Clear Negative Energy From Your Life That Actually Work

When your life gets clouded with negative energy, it can be hard to see through it. It can feel like there's an all-encompassing fog that's never …

Yoga, Sustainability, Politics, Spirituality.

This is how to easily make your relationships awesome: 4 secrets

Relationships are important.<p>Like, more-important-than-Vitamin-C important. Scurvy is no fun but a lack of relationships might kill you faster.<p>A study …

Alameda County

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Forget Florida, here are the 24 best places to retire around the world

• <b>Healthcare, affordability, happiness, and climate are all important to consider when choosing a country to live in.</b>• <b><br>Retirees traditionally prefer</b> …

50 Remarkably Wise Quotes That Will Inspire You to Success in Life | Inc.com

Life is a gift that has been given to you. It is in your hands to make the best out of it--dare to believe that you can. Through the ups and downs, you'll find a lesson to learn that will make you a better person. Each experience--good and bad--makes you grow. Get along with life and surely, things …

Motivation

10 Songs That Will Boost Your Confidence Into The New Year

Let's be real. We could all use a boost of confidence going into the new year. These songs can help with that.<p>January 13, 2018<p>Music is so powerful …

This super-simple (and free) airport hack lets you skip the line at US Customs

I love a good healthy travel hack as much as the next person—whether it’s ways to stay hydrated on an airplane, catch some zzz’s (even in coach), or …

Flying

The Champagne Cocktail Is the Rented Tux of Mixed Drinks

By Amiel Stanek<p>Nothing sounds fancier than a "Champagne Cocktail." But if you can put milk and sugar in your coffee, you can make this drink.<p><i>Welcome to Never Fail, a semi-regular column where we wax poetic about the recipes that never, ever let us down. This week: the champagne cocktail recipe that</i> …

Cocktails

The 7 Toxic Personalities That Are Destroying Your Success | Inc.com

Are you destroying your own success without even knowing it?<p>Are some of your personalities toxic and you have no clue?<p>Each of us has many personas- personalities that we embody.<p>Some personalities are positive and others are potentially harmful--and an important element of developing self-awareness …

5 Simple Moves That Combine Pilates and HIIT to Transform Your Entire Body

All you need are shoes and a yoga mat.<p>Love the fast results of high-intensity interval training (HIIT) but really into the muscle-toning of Pilates? …

Winston Churchill's 12-Word Definition of Success May Just Change Your Life | Inc.com

We tend to think about success as the pinnacle of achievement. It's what we supposedly experience once we get everything we think we want. We get into Harvard Business School. Our startup goes through an IPO. We marry the person of our dreams.<p>Yet traditional markers of achievement are not actually …

Einstein’s Secret to Happiness

The fascinating story behind the short note bought for $1.56 million.

A Harvard doctor says these are the best exercises for your body

If you think running a marathon is the quickest way to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news for you: That classic feat isn't as good for your body as it seems.<p>Instead of long-distance running, which can be hard on your joints and digestive system, …

Ten uncomfortable deeds that will pay off forever

T.S. Eliot was clearly onto something when he asked, “If you aren’t in over your head, how do you know how tall you are?” The very act of stepping …

Self-help

Toxins cause acne: Here are 7 herbs to detox your body

Triphala is known to have healing and nourishing properties but people aren't aware that it is also great for detoxification.<p>Toxins are almost …

The Hard Truth About Life That Will Set You Free | Inc.com

One day, you will return to the source that created you. While this reality is an overwhelming concept, it is the secret power for many of the most successful people. Why? Accepting the reality that your life will end is the very thing that frees you to live.<p>Steve Jobs said it best in his …

Time I

What's to know about the Epley maneuver?

The Epley maneuver is an exercise performed to treat a type of vertigo called benign paroxysmal positional vertigo.<p>Benign paroxysmal positional …

Vertigo

Why and how to erase your browsing history

Cover your tracks in any web browser.<p>Web browsers keep track of your past activity for a reason. That history comes in handy if you want to find a funny article again, or return to your favorite photo of the kids, or if restore a tab that you accidentally closed. At the same time, some people find …

IT security

The Scary Thing You Never Knew About Coconut Oil

You're going to want to throw out the coconut oil after you read this.<p>The American Heart Association has released a new report advising people against the use of coconut oil.<p>RELATED: 'I Stopped Eating Eggs For 2 Weeks—Here's What Happened'<p>The Dietary Fats and Cardiovascular Disease advisory …

Coconut

5 Special Steps to Boost Your Happiness with Positive Thinking

<b>“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your</b> …

Happiness

Buddha’s Diet #AtoZChallenge #BookReview

The mention of Buddha generally brings a peaceful feeling…for most people, anyway. Combine that with the word diet–something most of us love to hate …

25 Quotes From Confucius That Will Change Your Perspective on Life

If you’ve ever studied Chinese history, you’ve undoubtedly heard of the great philosopher Confucius.<p>Not only has his words of wisdom had enormous …

6 things that help banish visceral fat

No ab crunches in sight<p>When it comes to visceral fat (the 'bad fat' that sits in and around your organs) there's good and bad news. The bad news is …

Nutrition

More fruits and nuts, less salt and meat, can affect your heart disease risk

Just 10 foods —eating too much of them or too little — account for nearly half of all heart disease deaths in the U.S., researchers reported Tuesday.<p>If people ate less salt and meat and ate more nuts, fruits and vegetables, they could greatly lower their own risk of heart disease, the researchers …

5 Meditation Practices You Need to Know About

293 Shares<p>Meditation has come a long way since it first became popular in the West during the 1960s. Some of the most popular and effective methods …