Alexis

19 Flips | 4 Magazines | @Akrobs | Keep up with Alexis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexis”

His stress is not like her stress

Muscles tighten, the heart pounds and nausea takes hold: In the face of sudden stress, men and women respond alike. But when threats, scares or …

5 ways fermented foods support a healthier you

Fermented food is a term thrown around all the time, but what exactly is it?<p>In short, fermented foods are foods that are exposed to certain bacteria, which leads to the breakdown of carbohydrates and the development of beneficial microorganisms in the food. Join the fermented foods movement and …

Why the Backlash Against Millennials Has Gone Too Far

This week, the Inc. team looks at ageism against Millennials, debate whether Uber's model can work in the massage business, and tell the story of a family that has built a $10 million kosher meat empire.<p>Welcome to the Inc. Uncensored podcast's 57th episode! The show is hosted this week by <i>Inc.</i> …

Eating organic without overspending

Video<p>MILFORD, Conn. (WTNH)-- Many people want to buy organic food items but find it's sometimes too expensive. In January, many of us made the …

15 Delicious Paleo Smoothies

It’s not a bad idea to have a list of smoothie recipes on hand. They make for a great snack...The post 15 Delicious Paleo Smoothies appeared first on …

The Importance of the Vagus Nerve for Health and Weight Loss

The Most Important Nerve you Didn’t Know you Had Have you ever wondered why some people feel full after eating...The post The Importance of the Vagus …

Weight Loss

Chicken And Mango Stir Fry

Can’t decide which vegetable to have for dinner? How about all of them? The title of this recipe is “chicken...The post Chicken And Mango Stir Fry …

Pork Tenderloin With Warm Pear Salsa

Warm pears, crunchy walnuts, and a dash of balsamic vinegar top off this variation on pork tenderloin. The salsa hits...The post Pork Tenderloin With …

BLT Endive Bites

Endive isn’t the most popular vegetable in the grocery store, but once you get acquainted with it, it’s actually a...The post BLT Endive Bites …

TimesLIVE

5 Summer Wines Under $15

When next you’re buying bottles for a crowd, make it a budget bacchanalia with these delicious, inexpensive summer-weight wines<p>SUMMER IS BOTH a season and an adjective with a very particular meaning. A summer novel is one that won’t tax the intellect unduly; a summer romance is a love that won’t …

The Flavor of Cool: Tasting the Wines of the Western Sonoma Coast

I'll admit it. I'm an acid freak. More than anything else in a wine, I'm looking for the juiciness that I get from well-balanced wines that lean …

Epic Helicopter Wine Tours

<b>Follow CBSDFW.COM:</b> <b>Facebook |</b><b></b> <b>Twitter</b>If you are looking for the perfect way to sweep someone off of their feet, <i>Epic Helicopters</i> in Fort Worth has a …

How to Wine Taste Properly

Taking a trip to wine country? Here’s how to make the most of a tasting.<p>There’s so much more to tasting wines than just sniffing, swirling, and sipping. We tapped three of the country’s top sommeliers for their tips on making the most out of your next wine tasting.<p>Choose a winery wisely.<p>The world’s …

How to Make Your Wine Last Longer

Ever uncork a bottle and only have a glass or two? Eat This, Not That! contributor Kelly Choi shares her game-changing tips to keep your wine tasting …

‘Sideways’ on two wheels: A wine-tasting bike ride in San Barbara County

There were nine of us milling around the front of Santa Barbara’s Peppertree Inn, some in spandex, others in less-obvious biking gear, waiting to be …