Akhil Manohar

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11 tricks to make you a more positive person

When life gives you lemon, make lemonade!<p>When something goes wrong, it's natural to feel pretty miserable about it. However, more positive thinkers …

10 Ways To Lower Your Work Stress Levels

More than 60% of workers say they feel stressed on three or more workdays per week, on average, according to a recent survey from payroll company Paychex. Seventy-three percent rated their stress levels at a three or higher on a scale of one to five, and more than half said that stressing over …

Work Stress

This is Your Anxious Brain on Meditation

Tip: Use a Light TouchIn mindfulness meditation, when you notice a thought, you’ll likely be tempted to dwell on it and take it somewhere. Instead, …

Mindfulness

The Workout That Can Reduce Acne, Fight Wrinkles, and Instantly Brighten Skin

I swear by yoga for a number of reasons—in addition to toning up muscles I didn't know I had and challenging my mental and physical strength on a …

Neuroscience: This Is How Meditation Changes Your Brain for the Better

The incredible science of how even a little meditation significantly alters your brain.<p>Unless you've been living in a cave the last few years, someone has no doubt recommended meditation to you. With top entrepreneurs swearing by the practice and a parade of articles suggesting mindfulness for …

This is Calcutta

Kolkata, West Bengal, India<p>A memorial to Queen Victoria was suggested by…<p>Kolkata, West Bengal, India<p>At the Parsi fire temple on Metcalfe Street …

An American Life in Abu Dhabi & Dubai - Inspire

<i>Wondering what life is like in Abu Dhabi and Dubai? We’ve partnered with travel writer Dr. Cacinda Maloney of Points and Travel to learn all about</i> …

The Serene Side of India – Kerala

By Donnie SextonSometimes it’s a single photo that moves me to seek out a destination.When I came across a shot of Chinese fishing nets silhouetted …

Venice of the East – Water Towns of China

By Donnie SextonIt was a photo of some old buildings reflected in a canal labeled “China water town” that caught my eye on Pinterest. I did a bit of …

European Travel

The Beauty Of Japan Through Robert's Lens

Robert Schrader has been blogging about his travels since 2010, when he took the name of his blogLeave Your Daily Hell literally, leaving his entire …