Yuksel Coskun

29 Flips | 2 Magazines | 10 Likes | 15 Following | 5 Followers | @Akapella39 | Keep up with Yuksel Coskun on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yuksel Coskun”

3 Ways to Declutter Your Mind So You Can Focus on the Things That Matter Most

Getting rid of the mental clutter makes room for the things that really matter.<p>Researchers estimate you have about 60,000 thoughts each day. And many of those thoughts involve thinking the same things over and over again.<p><i>I never have enough time. I have nothing to wear. I look stupid. My house</i> …

How to beat procrastination (backed by science)

Procrastination has been around since the start of modern civilization.<p>Historical figures like Herodotus, Leonardo Da Vinci, Pablo Picasso, Benjamin …

If a woman has these 14 qualities never let her go, scientists say

People in long term relationships will someday get to the point where they need to ask themselves: Is this really the person I want to spend the rest …

Relationships

Science Says This Technique Can Help You Raise Calmer, More Resilient Kids

This 2-step tool can bring them out of chaos and into confidence. It works for grownups, too.<p>My eighth grader is back to the books after a week of pneumonia-induced absence. With each missed school day came another layer of overwhelm at the thought of making up all that work.<p>He'd finish a coughing …

Want to Be the Most Interesting Person in Any Conversation? Experts Say These 5 Techniques Will Work

Whether you're a social butterfly or a total introvert, it doesn't matter. These techniques will help you shine in any conversation.<p>You walk into a room at a social event where people are mingling and networking near the bar. In one corner of the room, something catches your eye. You notice a small …

Want to Increase Your Happiness This Year? Science Says 1 Rare Habit Truly Stands Out

Research suggests that companies and individuals committed to living out this principle will see a happier workplace and an improved bottom line.<p>Positive psychology has got me hooked. This explosive field's body of research is telling us that if we desire a life of happiness, and if we truly want …

This 60-Second Breathing Technique Beats Stress, Improves Health and Might Even Cure Your Insomnia

It's based on ancient yoga practice but it can lower your blood pressure today.<p>You know that getting a good night's sleep is vitally important for your mental and physical health, mood, and even your brain function. But what if you just can't fall asleep? We all have trouble sleeping at times in …

How Breathing Calms Your Brain, And Other Science-Based Benefits Of Controlled Breathing

The science of breathing stands on quite ancient foundations. Centuries of wisdom instructs us to pay closer attention to our breathing, the most basic of things we do each day. And yet, maybe because breathing is so basic, it’s also easy to ignore. A brief review of the latest science on breathing …

Immune System

Framed by Nature

25 Trips to Take During Your Lifetime

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Anne-babalar için; dijital doğanları hayata hazırlama kılavuzu

Çocuklarını teknolojiyi ideal dozda kullanarak yetiştirme şansı ve zamanına sahip olanlar anne babalar için dijital dünyada ebeveyn olmanın …

Stop Pretending and Start Living

<b>“If you want to be happy, don’t do something you don’t like. Don’t say something you don’t mean. Pretending and lying to yourself will only breed</b> …

Positive Thinking

11 Traits Parents of Successful Kids Have in Common

Good parents want their kids to stay out of trouble, do well in school and go on to do awesome things as adults.<p>And while there isn’t a set recipe …

Why does my 4-year-old insist on doing things at such a maddeningly slow pace?

By Meghan Leahy<p><i>Q: I have a 4-year-old who moves at a snail’s pace while doing routine things (getting dressed, getting in the car, getting out of the car, putting on shoes). I request, I encourage, I plead, I demand, I reward — but nothing changes. She goes at her own pace when it’s an everyday</i> …

A Buddhist monk at Salesforce's tech conference showed me a great way to reduce stress

He not only practices "mindfulness" sessions a few times a week, he's also built meditation rooms in Salesforce's new office buildings to encourage his employees to do it as well.<p>And now he's spreading the word to the entire Salesforce customer and user community by inviting 23 monks to Dreamforce, …

Meditation

Ask Dr. Vinny

<i>Dear Dr. Vinny,</i><p><i>I have been using Wine Spectator's Xvalues app to find some great wines at a bargain. The guys at my wine store tell me a 90-point,</i> …

Great Places in America: 15 exceptional streets, neighborhoods, and parks

Urban gems with personality that exemplify planning excellence<p>Defining a "great place" suggests a hazy, "know-it-when-you-see-it" approach to categorization. But when it comes to urban planning and community building, there are a few characteristics—walkability, mixed-use buildings, public …

What Happens When A Kid Leaves Traditional Education

Fake Intelligence & Plagiarized Quotes Found Inside Official US Intel Report About WMD’s<p>Published<p>2 days ago<p>on<p>August 6, 2018<p>In Brief<p>The Facts:<p>Fake …

Parents are spending more time with their kids than ever — and it could be setting them up for failure

The truth is, they may be more enmeshed in the goings-on of their children than parents have been in decade — and that may not be a good thing.<p>Consider a major new study from the University of California, Irvine, that finds today's mothers spend twice as long with their kids and fathers four times …

Parenting

The 22 best small towns to visit in your lifetime

All around the globe, there are lots of small towns with an old-school atmosphere, incredible landscape, and an array of activities for travelers.<p>We've put together a list of 22 delightful small towns to visit around the world, from the coastal town of Positano, Italy, to Bled, Slovenia, whose …

Café

Is Our Universe a Fake?

<i>Robert Lawrence Kuhn is the creator, writer and host of "Closer to Truth," a public television and multimedia program that features the world's</i> …

Dark Matter

Tariq Ali · Diary: In Athens

I first went to Greece at Easter 1967. The occasion was a peace conference in Athens honouring the left-wing Greek deputy, Grigoris Lambrakis, …

Photography & Travel Product Reviews