Ajay Rana

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15 Foods You Should Never Eat

The foods to eliminate from your diet now.<p>We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health.<p>"It doesn't mean you'll get sick, get cancer, or die if you eat a dangerous food once," says Nneka Leiba, deputy director of research at the Environmental …

Nutrition

How GE is Using Big Data to Make Sense of Cooking

It would be a crime to visit Austin without sampling the local barbecue here, so we stopped by General Electric’s BBQ Research Center at SXSW to see how the team is using GE technology to make sense of all things food.<p>Greeting the entrance of the outdoor “lab” is the 12-foot BBQ smoker which …

7 Ways To Boost Your Happiness In Under A Minute

Happiness and positivity are essential to every aspect of getting the most from life after 50. When we feel happy, we are more likely to get out and engage with the world -- and the more we do, the happier we become.<p>Unfortunately, many of the things that can make us happier require a long-term …

Happiness

The 7 Easiest Ways Ever to Improve Your Diet

<b>Use Red Plates</b><br>Yep, you read that correctly: Your health could be determined by the color of your dinnerware. Gotta love science! Seriously, though: A study from <i>Appetite</i> found that people who eat off of red plates tend to eat less than those who eat off of red and blue. The researchers say that …

You Move As Well As You Eat: The Link Between Food and Gait

<b>Moving with good form requires the right kind of fuel.</b> Simply look at triathletes finishing an Ironman or runners finishing a marathon. Often they …

Wellness

How Do Pro Athletes Recover So Quickly?

Lindsey Vonn made history last month with her 64th World Cup win—the most ever for a female skier—after spending most of 2014 rehabbing a torn ACL. Even more remarkable: she had not one but <i>two</i> major knee surgeries in the past two years.<p>Many people who tear their ACLs are told it can take at least a …

Do Carbohydrates Make You Fat?

To learn about health, one must study health<p>There are few topics in the health and fitness community that are as controversial as carbohydrate …

Mark Zuckerberg, Marissa Mayer, and Eric Schmidt all just snubbed Obama

But he may be the only major tech CEO to attend. According to a report from Bloomberg, Mark Zuckerberg, Marissa Mayer, Larry Page, and Eric Schmidt have all snubbed the summit, opting to send security execs in their place.<p>In recent months, tech companies have become increasingly at odds with US …

Silicon Valley