Aj Moore

15 Flips | 2 Magazines | 19 Likes | 1 Follower | @AjMoore1rmf | Keep up with Aj Moore on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aj Moore”

POWER HOUR: Workouts for Building the Perfect Body

The “Power Hour” series was one of HUMANFITPROJECT first major outreach programs to pull together some of the best trainers and athletes in the …

Social Media

7 Next-Level Tips for Sharp, Defined Abs

Muscle & Fitness Editors for Men's FitnessRazor Sharp AbsTraining abs is easy. Training them right? Not so much.

Muscle

The Muscle-Building Diet | 3 Steps To Gaining Muscle Mass

So you want build some muscle but you’re struggling to add mass?<p>You’re putting the time in the gym, training hard, but nothing. Your weight won’t …

No Barbells: Top 10 Bodyweight Crossfit Workouts

You don't always need a barbell to create a high-intensity WOD. Bodyweight Crossfit workouts can even be a harder test of fitness, especially if your …

10 Muscle Building Diet Tips To Maximize Results

You can build muscle mass easily if you consistently do a few things, and you do them correctly. Below you’ll find 10 of these things, 10 muscle …

Men's Fitness: Supersets What Are They.

Supersets are exercise pairings performed without resting between. They can be planned to boost a single body part with two different exercises or …

9 Cocktails Every Guy Should Know

Whether you ply the trade or not, everyone is a bartender on occasion. And every home bartender or party-hosting drinks maker can benefit from …

Cocktails

Muscle & Fitness : Best ways to train Traps.

Don’t get lulled into a shrug-induced coma. Here are some tips on how to spice up your trap training.<p>In a confrontation on the street, big traps are …

Burn 450% More Calories Without Cardio

Extend Your Last Set to Obliterate Body Fat<p>Here's what you need to know...<p>Studies have shown that the use of finisher sets leads to dramatic fat loss …

Exercise

Build A Body You Can Be Proud Of With The 10 Best Old School Exercises

Want to get bigger and stronger? Well you can’t go wrong with these basic old school exercises. Add these to your workout to change things up and hit …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

20 Inspirational Quotes That Will Inspire You To Succeed