Are your tight hips begging for some love and attention? If you run, lift weights, or sit at a desk all day, tight hips are pretty common. But you don't have to suffer, especially if your tight hips are
One of my happy places is on the trail with my two dogs running through trees beside me. But if it's raining, this is the cardio workout that I've done in my CrossFit classes that I like to do inside.
When Martin Luther King Jr. visited the villa in Mumbai, India, where Mohandas Gandhi stayed in the 1920s, he had a special request: He wanted to spend the night in Gandhi's bedroom. It was 1959, 11 years
Hawaii’s second-largest island is well-known for its beaches — and for good reason. There are more than 120 miles of coastline around the island. But because there is so much to choose from, settling where
The rise in plant-based eating has inevitably led to more demand for vegan food tours around the world. From 2014 to 2017, the United States alone saw a whopping 500-percent increase in people identifying