Aiyaaz Dollie

12 Added | 3 Magazines | 1 Like | 3 Following | @Aiyaaz | Keep up with Aiyaaz Dollie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aiyaaz Dollie”

5 Reasons Why You Should Eat the Damn Carbs

Low-carb is the new low-fat. It’s time to sit down with your diet and break some bread.<p>Popular diets are a bit like the Dow Jones: A tip on a hot item sends everyone flocking to get in on the action. Then it cools, something else gets hot, and the market corrects itself before swinging in another …


6 Foods Nutritionists Eat To Get Over A Cold Faster

Spoiler alert: yes, certain fruits and veggies made the list, but so did a few more unexpected foods<p>When cold and flu season rolls around, we all try to boost our immune systems as best we can. We batten down the hatches by washing our hands more, drinking lots of fluids, and keeping our distance …

How to Eat Right to Power Up Your Weight Loss Hormones

Eat properly and you can increase metabolism, energy, mood and your brain power.<p><i>Adapted from The Hormone Boost</i><p>Healthy eating is not about strict dietary limitations, staying unrealistically thin or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, …


How-To: Train the Most Important Core Muscles for Cycling

Don't let a weak core frustrate all the hard work your legs do on the bike. Here's how to make those important trunk muscles strong.

Why You Need to Invest in a Leadership Development Program

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The most appealing companies to work for across all business sectors are those that have a strong "promote-from-within" culture. The ability to rise within the ranks of a business is tremendously motivating to your existing team and can …


The 18 best outdoor date ideas of all time

Summertime is quickly approaching, which means the days are getting longer and summer Fridays are just around the corner. The warmer months also …

Here's Your First Look At NASA's New Bleeding-Edge X-Plane

NASA just unveiled a model of a green commercial airliner, the first in its new suite of experimental aircraft.<p>Last December, NASA received an enormous cash boost for 2016—bringing their funding to well over 19 billion dollars. Shortly after, the administration announced it was ready to cash in …


Bongiwe Mhlongo Knows Launching a Business Means Starting What What You’ve Got Now

3 Actionable Insights To Make Your Investment Pitch Perfect<p>The best pitches aren’t just short and to the point, they deliver on investor expectations …


Why Owning a Business Isn’t the Only Way To Make Wealth

5 Steps To Cutting The Fraud Of A Cash-Driven Society In Africa<p>African consumers still prefer cash transactions – here’s how to stop this from …

Worst money mistakes you can make at any age

Everyone makes mistakes with money. We don’t save enough, or we spend too much on something frivolous. We sell shares in a stock too soon or not soon …

Personal Finance

Quick Cycling Workouts for Power and Endurance

This is gonna hurt. But it’ll be worth it. These innovative interval workouts will make you faster and stronger—by next month. (Yes, we’re serious.)<p>This is gonna hurt. But it’ll be worth it. These innovative workouts will make you faster and stronger—by next month. (Yes, we’re serious.)


Best Fitness Trackers for Cyclists

Five of our favorite fitness bands and bracelets to track all-day activity<p>Five of our favorite bands and bracelets to track all-day activity<i>.—Selene Yeager</i>