Aiyaaz Dollie

12 Flips | 3 Magazines | 1 Like | 3 Following | @Aiyaaz | Keep up with Aiyaaz Dollie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aiyaaz Dollie”

5 Reasons Why You Should Eat the Damn Carbs

Low-carb is the new low-fat. It’s time to sit down with your diet and break some bread.<p>Popular diets are a bit like the Dow Jones: A tip on a hot item sends everyone flocking to get in on the action. Then it cools, something else gets hot, and the market corrects itself before swinging in another …

Nutrition

How to Get Over a Cold Faster with These Nutritionist-Recommended Foods

Soup<p>Shutterstock<p>What's more comforting than eating a bowl of soup when you're sick? "I'd choose a beef stew," says Kristi King, spokesperson for the Academy of Nutrition and Dietetics and clinical instructor at Baylor College of Medicine. Beef is high in zinc, iron, and selenium, which are all …

How to Eat Right to Power Up Your Weight Loss Hormones

Healthy eating is not about strict dietary limitations, staying unrealistically thin or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your outlook and stabilizing your mood.<p>And the right foods power up the hormones that do just that. Eat …

How-To: Train the Most Important Core Muscles for Cycling

Core Strength Matters<p>Don Foley<p>Advertisement - Continue Reading Below<p>Your bulging quads and razor-cut calves are the envy of your cycling pack, and you start every ride strong. As the ride progresses, though, your hips seesaw in the saddle, your lower back aches, and you slow in corners. The …

Why You Need to Invest in a Leadership Development Program

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The most appealing companies to work for across all business sectors are those that have a strong "promote-from-within" culture. The ability to rise within the ranks of a business is tremendously motivating to your existing team and can …

Leadership

The 18 best outdoor date ideas of all time

Summertime is quickly approaching, which means the days are getting longer and summer Fridays are just around the corner. The warmer months also …

Here's Your First Look At NASA's New Bleeding-Edge X-Plane

NASA just unveiled a model of a green commercial airliner, the first in its new suite of experimental aircraft.<p>Last December, NASA received an enormous cash boost for 2016—bringing their funding to well over 19 billion dollars. Shortly after, the administration announced it was ready to cash in …

Bongiwe Mhlongo Knows Launching a Business Means Starting What What You’ve Got Now

1. Think out the box<p>A general rule of thumb is that you should do what you know. Spend time in an industry before launching your business, build up a …

Worst money mistakes you can make at any age

Everyone makes mistakes with money. We don’t save enough, or we spend too much on something frivolous. We sell shares in a stock too soon or not soon …