Aissa

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Is It Harmful to Use Music as a Coping Mechanism?

Putting on headphones to regulate emotions may not always be beneficial.<p>Listening to music is aform of emotional self-care that many of us turn to every day, without much conscious thought. The streaming service Spotify, well aware of this, offers a collection of “Mood” playlists, from “Anthems of …

Psychology

16 luxurious train trips that will make you not want to travel any other way

As Mark Smith, a British travel writer, told the Herald Sun, "A great train ride is that triple combination of the scenery outside the train, the experience inside the train and the people you meet and things that happen on that specific trip which make it memorable."<p>These 16 train journeys will …

Trains

Two Nobel Prize winners figured out the perfect salary for happiness

His work investigates how humanity's overall quality of life has surged in the past 100 years, thanks to global advancements of tech and healthcare, as well as Asia's incredible economic growth.<p>But he's also dug into the ways that Westerners relate to money. In a popular 2010 paper, he partnered …

Happiness

Scientists Find 15 Amazing Benefits Of Listening To Music

If you love listening to music, you’re in good company. Charles Darwin once remarked, “If I had my life to live over again, I would have made a rule …

7 Online Classes That Will Make You Smarter and More Interesting | Inc.com

Since massive open online courses, known as MOOCs, exploded on the higher education scene, they've increased the breadth and access of classes in a variety of disciplines.<p>Websites like Coursera and edX have leveled the playing field, allowing curious students from around the world to explore …

Higher Education

How to Turn a Bad Day Around

Let’s face it. Life can be full of frustrations—an argument with your teenager over breakfast, a missed train, or even just a spilled coffee can make you wish you could crawl back into bed. How can you change your mood when you’ve started your day off on the wrong foot? How do you stop annoyances …

Self-help

4 Rituals That Will Make You Happy, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

Self-improvement

The American Pope

Francis may be the first pontiff from the New World, but heirs to St. Peter’s throne have long loomed large in the American imagination.<p>When the chartered Alitalia jet known as “Shepherd One” touches down in Maryland this week, Pope Francis will become just the fourth leader of the Roman Catholic …

Christianity

5 Things Happy People Never Forget

Ever wonder why other people seem happier than you?You take a look around and notice that people are smiling and laughing, and things seem to be …

Happiness

37 forbidden Instagrams from people who broke the rules to take the perfect photo

From England's Westminster Abbey to Egypt's Valley of Kings, to the Sistine Chapel in Vatican City, amateur photography is prohibited in some of the world's most spectacular locations, making sure these iconic and historic sites aren't overrun with selfie sticks and people posing for Snapchat …

Abu Dhabi

Can Music Be Used as Medicine?

Biometric trackers are helping scientists tap into the body's response to songs and sound.<p>“Because you listened to Drake, how about Future next?”<p>Pandora, Spotify, and other music-streaming services try to predict what users might like to listen to, based on their tastes and what’s popular with …

The Brain