Aishwarya Gupta

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My Day on a Plate: ballerina Diana Vishneva

The Russian ballet dancer loves eating caviar for breakfast and swears by cheese for her health and strength<p><b>8.15am</b> Whether I’m with the American Ballet Theatre in New York or working in St Petersburg with the Mariinsky Theatre ballet, my routine is the same: shower, coffee, breakfast. I need a full …

Nutrition

The best GPS devices: Action Packed

Until about a decade ago, many of us went trekking with a map in a freezer bag and a compass on a string. Today we have replaced those with a handheld GPS (Global Positioning System) device. Using satellites, these mini-computers with an antenna can calculate your exact position on Earth, marked by …

Gear & Gadgets