Aidan Hennen

33 Flips | 4 Magazines | 4 Likes | 2 Following | @AidanHennen | Keep up with Aidan Hennen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aidan Hennen”

11 Spaghetti Recipes You'll Want to Make Again and Again

Spaghetti can be dressed elegantly in butter-braised onions, stand up to a subtantial bolognese or meatball sauce, and get down with nothing but a slick of Pecorino and pepper. It's the little black dress of dinner choices. What are you waiting for?<p><b>Make one or all 11 of these spaghetti recipes and</b> …

Italian Food

20 Pasta Recipes to Make this Fall

So long, fresh tomatoes and super ripe zucchini. We've moved onto some rich fall flavors now, and are craving squash, pork ragu, mushrooms, and more<p><b>So long, fresh tomatoes and super-ripe zucchini.</b> We've moved onto some rich fall flavors now, and are craving squash, pork ragu, mushrooms, and more. …

Cooking

3 Quick Total Body Workouts Recommended by the Pros

We’ve all done it: You start a workout regimen, excited about getting into shape. You aced the first one. On the second, you were feeling strong. …

This Week In Gear (SIHH & OR Edition): January 19 – 23

We were all over the place this week, covering both the Salon International Haute Horlogerie in Geneva and the Outdoor Retailer Winter Market 2015 in …

Watches

4 Supersimple Protein Bars You Can Make at Home

Whip up muscle-building treats without the bogus ingredients<p>Whether you're in the saddle or on the couch, protein is an incredibly important part of your diet as a cyclist. On the bike, protein slows digestion and lowers a food’s glycemic index, preventing spikes in your blood sugar that lead to …

The Best of 2014

Written on January 4, 2015 at 3:30 pm, by Eric Cressey<p>With baseball athletes being the largest segment of the Cressey Sports Performance athletic …

Baseball

27 Pre-Written Templates For Your Toughest Work Emails

Communication is hard work. A 2012 survey by McKinsey found that highly skilled desk workers spent an average of 28% of their work weeks dealing with email—a number that is surely rising. And that doesn’t even take into account the stress involved in figuring out how to convey a potentially …

Overnight Slow Cooker Oatmeal – Cinnamon Apple

Overnight Oatmeal – Cinnamon Apple<p>Easy slow cooker oatmeal with healthy apples and cinnamon. Prepare at night and enjoy in the morning.<p><b>Prep Time:</b> 15 …

Crawling Your Face Off

I’m a big fan of crawling, and not just for infants, frat boys on Saturday nights, or sniper ninjas sneaking up on their unsuspecting opponents. …

Biomechanics

Steve Nash pens emotional open letter about his health to critics

This is a really sad read.<p>Since joining the Lakers in 2012, Steve Nash has missed more than 100 games with a variety of back ailments and hasn't looked right even when he has been on the court. He's out for this season with a nerve issue.<p>Fans on social media recently got upset over an Instagram …

Squarespace - Claim This Domain

Need Help?<p>Our support team is available 24 hours a day, 7 days a week, and will respond to you in under an hour.

The U.N. Just Gave Us an 85-Year Deadline on Global Warming

There’s no doubt that climate change is real, and staving off its worst effects will likely require humanity to get its net greenhouse-gas …

How to Eat Clean All Day Long

Whether you're trying to take off weight or improve your health, adopting a clean-eating lifestyle can be the change you need to see (and feel) the …

Nutrition

How to Train For Power

Here's what you need to know...<p>Power is the product of equal parts strength and speed.<br>• You can't be powerful if you're not fast.<br>• Those who are …

Extreme Sports

Do-It-Yourself Myofascial Release

Here's what you need to know...<p>Why are we still treating our soft tissues with techniques and implements that are decades old? You are better than …

Massage Therapy

​This Language Learning Method Ensures You Never Forget What You Learn

We all like the idea of learning a new language, but the time and effort involved can be off-putting. Gabriel Wyner, who wrote our previous post on …

Language Learning

Top 10 Skills We Wish Were Taught in School, But Usually Aren't

Even though we learn a great deal in school, some of the most essential skills we need as adults aren’t universally, formally taught. Here are some …

5 Strategies for Winning the Minor League Nutrition Battle – Part 1

Written on August 14, 2014 at 8:21 am, by Eric Cressey<p><i>Today, I have a guest post from professional baseball player, Harvard student, long-time CSP</i> …

Nutrition

6 Fascia Fixes for Lifters

1 of 7<p>Fascia Who?<p>In the gym, we tend to be focused on reps. <i>Up and down. Repeat. Is that 10 yet?</i> Certainly, this is an important part of the equation …

Combat the Mid-Week Cooking Slump with these Easy Dinner Ideas

These easy weeknight dinners, including pastas and frittatas, come together with minimal effort.<p>We here at <i>Bon Appétit</i> love to cook—that's a given. But even we've got to admit: There's always one or two days a week when we just don't feel like dirtying an army of pots and pans. You <i>could</i> pick up the …

Cooking

How to Learn Any Language in Record Time and Never Forget It

Preface from Tim<p>Back in 2012, Gabriel Wyner wrote an article for Lifehacker detailing how he learned French in 5 months and Russian in 10, using …

Scalia’s major screw-up: How SCOTUS just gave liberals a huge gift

With an otherwise awful Hobby Lobby ruling, right-wing judges just said I don’t have to pay for warfare! Here’s why<p>Before a recent visit by Justice Scalia to Wesleyan University, I (a lowly research fellow) gained an invitation to a banquet in his honor by employing a typical Quaker mix of …

The complete guide to working out before work

Life inevitably gets in the way of your gym date. That’s why people who exercise in the morning are more likely to stick with it, Barbara Brehm, a professor of exercise and sport studies at Smith College in Massachusetts and author of the recently released textbook, <i>Psychology of Health and Fitness</i>, …

Fitness

4 Motivating TED Talks to Help You Bounce Back From Failure

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We’ve all heard the preachy platitude “Failure isn’t an option.” And, generally speaking, it’s not. At least not an option most would purposely choose. But failing is inevitable. Everyone eats humble pie in some way at some point, …

Want to help someone? Shut up and listen!

When most well-intentioned aid workers hear of a problem they think they can fix, they go to work. This, Ernesto Sirolli suggests, is naïve. In this …

How to Spend the First 10 Minutes of Your Day

If you’re working in the kitchen of Anthony Bourdain, legendary chef of Brasserie Les Halles, best-selling author, and famed television personality, you don’t dare so much as boil hot water without attending to a ritual that’s essential for any self-respecting chef: <i>mise-en-place.</i><p>The “Meez,” as …

Buddhist Economics: How to Start Prioritizing People Over Products and Creativity Over Consumption

Much has been said about the difference between money and wealth and how we, as individuals, can make more of the latter, but the divergence between the two is arguably even more important the larger scale of nations and the global economy. What does it really mean to create <i>wealth</i> for people — for …

How to speak so that people want to listen

Have you ever felt like you're talking, but nobody is listening? Here's Julian Treasure to help. In this useful talk, the sound expert demonstrates …

Public Speaking

Rethink the way we run charities: A useful reading list

Dan Pallotta has an unconventional view of nonprofits: To innovate and really make an impact, he thinks they should function with business-minded …

Rosie's Buttermilk Biscuits

<i>Every week, we’re unearthing Heirloom Recipes -- dishes that have made their way from one generation's kitchen to the next.</i><p><i>Today: Heather Baird of SprinkleBakes lets us in on her grandmother's secrets for making perfect buttermilk biscuits.</i><p>As a child, my grandparents' farm was my favorite place on …

Breakfast