Aidan

29 Added | 5 Magazines | 2 Likes | 2 Followers | @Aidan7eac | Keep up with Aidan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aidan”

Today's Workout 28: The 4-move circuit for massive pecs

Whether at the beach or in the bedroom, every guy wants to look great shirtless. The secret to a bigger chest, killer triceps, and a rock solid back? …

Humaneyes’ $799 consumer-focused Vuze VR camera finally starts shipping

Humaneyes Technologies has finally launched its much-anticipated consumer-focused VR camera.<p>The Israeli firm debuted the Vuze VR camera last May, opening the device for preorders. While shipping was initially expected to commence late last year, the date was pushed forward to March, 2017. Today at …

What Lens Should I Buy? This Video Breaks Down All Your Options

“What lens should I buy?” It’s one of the most common gear questions that pops up in the <i>PetaPixel</i> inbox, and while there is no one-size-fits-all …

Planking each day keeps the spine doctor away

There are 1,440 minutes in every day. If you practise healthy sleep habits, eight hours or 480 minutes are used to sleep. That gives you just less than 1,000 minutes to pack in the rest of your life. After commuting to and from work, putting in a good day at the office and unwinding with an …

Exercise

Tip: The Upper Chest Solution

Look better in a T-shirt... or without a T-shirt. Try this exercise to target the clavicular head of the pecs.<p>Most lifters need help with their upper …

Bobby's Stuffed Red Peppers

For the salsa: Place the lime juice, cilantro, salt, tomatoes, jalapenos, onions and peppers in a food processor. Pulse to combine, then set …

​7-Minute Full-Body MetCon Workout | Men’s Health

<b>Directions:</b> Perform each move for 40 seconds with 20 seconds of rest between moves:<p>1. Bear crawl: fast forward, slow return<p>2. Traveling skater jump<p>3. Lateral bear crawl: fast forward, slow return (20 seconds each direction)<p>4. Iso-dynamic lateral split jump<p>5. Kettlebell walking lateral swing (20 …

Netflix Movies 2017: 25 Oscar Winning Films To Stream Now Before The 89th Academy Awards

Hollywood’s biggest night is right around the corner and to get prepared, we’ve compiled a list of 25 Oscar-winning films you can stream right now on …

Fit in 4: The 5-minute Pilates routine that carves your core

This is the perfect way to tone up.<p>Pilates is often seen as a soft option when you fancy taking it a bit easy but you’d be surprised at how effective …

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

Exercise

Why 'soft skills' are more important than a great CV

Even with the best grades, Generation Y is finding it difficult to impress employers. Why? Because today, you need something far more intangible to get ahead<p>Earlier this year a friend-of-a-friend-of-a-friend’s daughter, who we’ll call Jane, emailed me out of the blue. She had just graduated from a …

The Ultimate Guide to the Future of Work

10 years ago, Genentech and Wegman’s were the top companies to work for. Facebook had just opened itself to anyone with a valid email address, …

The Workplace

A Dumbbell Complex Workout to Build Muscle and Quickly Shed Fat

It happens all too often: You arrive at the gym, foam roller in hand, with your favorite tunes blasting through your headphones, ready to conquer …

Exercise

How To Escape The Procrastination Doom Loop

When you imagine a highly productive person, you likely think of someone who focuses effortlessly on the job and never succumbs to procrastination. You know, the type who can sit on the ground in a subway station with their laptop and still manage to get more done in an hour than you would in a day …

Procrastination

The 37 funniest movies you can watch on Netflix right now

<b>The INSIDER summary:</b><p><b>• Netflix has a huge selection of comedies. Here are 37 great ones to watch.</b><p>Comedy is quite possibly the most difficult genre of film to produce. Drama, horror, romance — these genres all achieve their intended response with relative ease compared to comedy. In order to make …

Entertainment

50 documentaries you need to see

Ten of the best nonfiction film-makers today choose their own favourites, from serial killer stories and studies in the horrors of war to meta pranks<p>• Storyville’s Nick Fraser on the power of the documentary form<p>• Watch the Guardian’s documentaries<p><b>Joshua Oppenheimer</b><p><b>The Texan director’s feature</b> …

Filmmaking