Aida Innes Ghazlan

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UK Professor Creates a Drunk-Reversal Pill

David Nutt, a neuropsychopharmacology professor at Imperial College in London, has developed two drugs that mitigate the effects of alcohol. Drug one, named "alcosynth," is a non-toxic drink that causes one to become inebriated minus negative side effects like "hangovers, liver toxicity, aggression …


McDonald's U.S. Fries Have Three Times as Many Ingredients as Those in the UK

<b>McDonald's</b> recently published a video revealing what really goes into their French fries. It's part of their new ad campaign called "Our food. Your questions." in which they try to prove that their menu items are indeed made from recognizable ingredients. Mashable notes that in the video host Grant …

3 Kettle Bell Moves To Transform Your Body

Leanne Shear of Uplift Studios in New York's Flat Iron district shows how it's done.<p>Uplift Studios, a women's-only gym in Manhattan was launched three years ago with an ethos of bringing fun into fitness—without sacrificing good form—through strengthening, sculpting and high intensity training …

Why we've all fallen head-over-heels for the 36 questions that promise true love

A simple questionnaire, which claims it can make two strangers fall in love, has taken the world by storm. Claire Cohen explains why we're so drawn to the idea of eliminating risk where our fragile hearts are concerned<p>When <b>Mandy Len Catron</b> fell in love, she probably hoped for a few well wishers – …


How to Get the Benefits of a Cleanse Without Actually Doing One

The word "detox" makes us think restriction, hunger, and mood swings. We asked health experts how to skip all that and get straight to the good stuff.<p><b>1. Start your mornings with a glass of room-temperature lemon water.</b> (Room temperature is important, since cold foods and drinks can shock your …


How to Eat for Allergy Relief

If you want some allergy relief this season, start by taking a good look at your plate. Is it full of fruits and veggies at every meal? It really …

5 Clever, Easy Twists on Caprese Salad

We're reinventing the classic caprese salad with 4 new innovations, from cantaloupe and scamorza to burrata and peach


Our Best Salsa Recipes for Your Summer Dipping Needs


16 Makeup Tricks Every Woman Should Know

From the editors of, quirky beauty hacks to make getting ready easier.<p><b>1. Turn a pencil eyeliner into a gel formula with the help of a match or lighter.</b><p>Hold your black, green, burgundy, etc., kohl eye pencil (which typically creates a thin, harder to apply line), under the flame for …

7 Things Not To Do When You're Sleep Deprived

You know getting too little sleep makes you tired and crabby and hungry and forgetful. But other than waking up on the wrong side of the proverbial bed, how bad is the occasional sleep-deprived day, really?<p>It turns out just a little bit of extra sleep goes a long way in protecting your health, …

The Healing Nature of Sleep

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine <i>pioneer</i><p>Why do we sleep? This is really a modern question. Few people wondered about sleep's utility before Edison invented the electric light bulb. Freed to be productive through the night, we began to neglect rest, even treat it as a …

15 Tricks to Sleep Better

Need sleep? Learn how you can get more sleep with these 15 restful sleep tricks