People who have been overweight or obese at any time during their lives may be more likely to die early, even if they lose weight later, a new study suggests. Among the people in the study, those who ever
Do diet foods make you fatter? 1. ‘Diet’ doesn’t mean healthy Low-fat diets are losing credibility. Lots of diet foods have added sugar or sweeteners to replace fat, and these are now thought to be far
NEW YORK (Reuters) - New U.S. dietary guidelines on Thursday urged Americans to cut their sugar and saturated fat intake to less than 10 percent of daily calories, but consumer advocates said the curbs
Forget fads such as the Sirt diet and the Pegan plan. These recipes are full of vegetables, protein, wholegrains and fruit – and there isn’t a green juice in sight You know what’s even more depressing
Health news “We are pretty disappointed the report doesn’t recommend limiting red and processed meat because of the link to cancer,” said Katie McMahon of the American Cancer Society Cancer Action Network.
Eating right in the New Year isn’t about deprivation, it’s understanding what your metabolism needs to reset and maximize your energy. Sledding down the hill of holiday gluttony straight into a field ambitious
A treadmill running pro outlines five common things runners do wrong when they hit the “on button.” Treadmill running gets a bad rap (so boring. going nowhere. not as effective). But David Siik has been