Ahmed Gohar

57 Flips | 7 Magazines | @AhmedGohar79gd | Keep up with Ahmed Gohar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ahmed Gohar”

Scientists Have Broken The Efficiency Record For Mass-Produced Solar Panels

Yes!<p>Researchers in Japan have set a new record for the efficiency of mass-produced solar panels, meaning even more of the Sun's energy can now be …

A 15-Minute Vinyasa Flow That Eases Neck Pain and Tension

A bad night's sleep, a killer upper-body workout, a long day hunched over your desk—whatever causes your neck pain and tension, you need relief fast. …

Stop Spending So Much Time In Your Head

This curated column is authored by Darius Foroux, Founder ofThe post Stop Spending So Much Time In Your Head appeared first on iamwire.

3 yoga poses to loosen your hips

Sitting at a desk all day can wreak havoc on your hips. Since our whole body is connected, tight hips can pull on back muscles, causing back injuries. Happy hips = a happy back = a healthy body. These three poses will give your hips all of the love and attention they need.<p>For step-by-step …

I tried this trippy healing modality for mental clarity—and still can’t believe how it made me feel

A few years ago, a friend told me about an underground breathwork circle she’d attended in Venice Beach—back when breathwork outside of yoga studios</i> …

Mobile solar-plus-storage device could be an entry-level gateway to clean energy

<b>The SolPad Mobile device offers a scaled-up solar charging and battery solution for both home and off-grid applications.</b><p>For those looking for a solar …

Clean Energy

Why Gold Approaches The Edge Of The Cliff

Since the beginning of the year, gold's price action defied the bears, enticing investors to become extremely complacent. However, this move brings …

Interest Rates

Newmont Mining Had a Great 2016. Will It Lose Its Luster in 2017?

With prices rising as much as 21% last August, gold looked like it was bouncing back last year from the slide that it has endured since 2013. Donald Trump's election put an end to that, though -- from the election to the end of December, the price of gold fell nearly 11%.<p>In the midst of this …

30 Clever Ways to Make Money Online

Consider selling your original Instagrams, becoming a virtual assistant or providing online tutoring.<p>Who doesn’t want to earn more money? Whether …

Selling

3 Tricks to Living Well While Spending Less

This article originally appeared on Money<p>Most run-of-the-mill members of the seven-figure club don’t live in mansions or drive around town in a …

Seven steps to improve your finances in 2017

The new year is a great time to take a fresh look at your finances. Ready for a boost in 2017? Here are seven steps to give you a running start.<p><b>1. Know your credit score</b><p>Your credit rating not only affects whether you can get approved for future credit, but it also may factor into the fees you pay …

Twelve things you need to know about driverless cars

By 2025 most of today’s drivers are unlikely to even want to own a car. But will we still have gridlock? Will you need to pass a test? We asked the experts<p>From forecourt to scrapyard, a new car in the UK lasts an average of 13.9 years, which is why if you got one today, it might very well be the …

Automotive Industry

Obama’s edict to help immigrant entrepreneurs start companies in the U.S. is finalized

(<b>Updated Jan. 18</b> to reflect the correct date the rule takes effect).<p>The Department of Homeland Security has officially published a provision to make …

A Mindset "Revolution" Sweeping Britain's Classrooms May Be Based On Shaky Science

The "growth mindset" phenomenon has swept through schools over the last 20 years and purportedly explains everything from Michael Jordan's success to Enron's failure. But the research behind it contains worrying errors.<p>Michael Jordan didn’t make his high school basketball team in 1978. He went on …

Michael Jordan

The 12 cheapest holiday destinations in Europe for couples

With that in mind, a new report from Post Office Travel Money released today has unearthed the cheapest tourist hotspots in Europe.<p>To produce the ranking, Post Office Travel Money calculated several expenses for food and drink — including a three-course meal for two with a bottle of wine, a bottle …

Coca-Cola

10 must-read biographies of brightest entrepreneurs

Share26<p>Tweet<p>Share34<p>+11<p>Shares 61<p>Books are a terrific source of inspiration, a distillation of years of wisdom, a constant friend, a flight of the …

What to do when meditation doesn’t work for you

Developing a regular mindfulness practice has always been a goal of mine. I’m an anxious person and I know it would help, but I’m more of a …

From Selling Water on the Street Corner to a Multi-Million Dollar Online Business

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>“Make millions from just your laptop!”</i> I know what you’re thinking: That sounds more like a cheesy infomercial or a daydream fantasy. But think again and meet Army veteran Emanuel “Manny” Hernandez, who went from street-corner water …

2017 travel planner: where to go on holiday … and when

Whether you’re looking for a dream holiday or a last-minute city break, here’s the lowdown on how to find bargains and late deals for all types of getaway from now until December<p><b>Book now: summer beach favourites</b><br>If you fancy a balmy beach holiday this summer, don’t take any chances. Last year, with …

Thomas Cook

5 mental tricks to help you manage stress and be more 'mindful' in 2017

If there's one thing that 2016 has taught many of us, it's that it helps to have a way to calm our minds and quiet our hearts. Just how do you do that? Try "mindfulness."<p>That, essentially, means being more attuned to what's going on around you and inside of you. "Mindfulness is an open-hearted way …

Currency 'Reform' Under India's Narendra Modi: Wrecking The Economy To Save It?

The biggest international disaster of November 8 might not be the election of Donald Trump as America’s president. It could be Indian Prime Minister Narendra Modi’s destruction of 86 percent of his nation’s currency. Some of his countrymen wonder if he will end up wrecking India’s economy rather …

How To Work Only 40 Hours A Week This Year

If you plan your day well, 40 hours should be enough time to get your job done.<p>It’s no secret that most Americans work more than 40 hours a week, but are those extra hours necessary? “So many people say, ‘I have to do this,’ but they might just be putting those expectations on themselves,” says …

10 Powerful Ways You Can Be a Successful Leader

Great Leaders have certain traits that make them stand out from the rest. If we want to achieve what they've achieved, we have to learn to do as they do.<p>These are times that call for great leaders--people who are confident and courageous, certain in their leadership--to show us the way.<p>It's not …

Self-improvement

Family Lives in the Arctic Circle by Building Cob House in a Solar Geodesic Dome

The Arctic Circle conjures up images of extreme weather conditions, but one family has managed to create their own cozy oasis in the far reaches of Norway. The Hjertefølger family has been living on Norway's Sandhornøya island, where they started their journey into sustainable living, since 2013. …

Arctic Circle

4 Steps To Improving Your Finances In 2017

The New Year brings with it new resolutions for self-improvement. Many people want to improve their personal finances, but don’t know how to achieve their goals. The key to making a meaningful financial improvement is to focus on the process and the things that you can control. Below are some …

The 20 best destinations to visit in 2017

From the charms of Chile to glorious Granada and the beaches of Bermuda, our experts select the 20 best destinations to visit in the coming months.<p>1. Chile<p>If Brazil owned South American travel last year, Chile takes over for 2017. Slowly, methodically, the continent’s most overlooked wonderland has …

10 Success lessons from Chris Gardner – “From Homeless To Millionaire” for entrepreneurs

Share93<p>Tweet<p>Share349<p>+15<p>Shares 447<p>The life of Chris Gardner is one made for the big screen. From single father without resources, living on the …

Entrepreneurship

What Yoga Has In Common With Anti-Anxiety Meds

Have you ever had your mind take you to an unfamiliar, scary place? I'm not referring to what happens when you think about the <i>Blair Witch</i> sequel; I'm …

Yoga

Electrek morning green energy brief: Solar panels so cheap manufacturers losing money, Russians hacking the US grid, and more

Solar Panels now so cheap, manufacturers probably selling at a loss – I personally have seen the price of solar panels fall from $.55/W to $.35/W starting in about June of 2016 through today. That’s a 36% fall in price for the formerly most expensive component of a solar panel. The Chinese believe …

Solar Panels Now So Cheap Manufacturers Probably Selling at Loss

Solar manufacturers led by China’s Trina Solar Ltd. are probably selling at a loss after prices fell to a record low this week.<p>The global spot market …