David Scott

318 Flips | 10 Magazines | 193 Likes | 6 Following | 212 Followers | @Ahmed23bm | Apple iPhone, iOS, Android, Google, Microsoft Windows

6 Foods to STOP Eating For Weight Loss

Honestly, You can eat anything you want & still lose weight as long as you eat the right amount of calories but the foods below may cause you to gain weight because they increase your hunger & cravings to a point where you'll end up eating too many calories and they may cause you to gain excess …

Nutrition

15 Foods you can eat as much of as you want and not gain weight

Low-calorie diets can be unreasonable (especiallt if you’re hungry all the time), which is why nutritionists urge dieters to eat quality, …

Nutrition

15 Best Foods that Burn More Calories than They Contain : Weight Loss

While no one food is a magic bullet for weight loss, there are certain foods that can help you achieve your weight-loss goals. Most of the foods …

15 Best Friendly Foods on The Planet For Weight Loss

Fiber packed foods are a great way to fill up and control hunger, mange blood glucose levels, and promote gastrointestinal health," says Katherine …

15 Foods that Burn More Calories than They Contain : Weight Loss

If you're trying to shed pounds, consider this the ultimate guide to what you should be putting on your plate and the foods you should always keep in …

20 Most Weight Loss Friendly Foods that are Supported by Science

1. Prefer eggs for weight loss<p>Most of the people in the present days are having the problem of obesity and they are looking for the best ways to …

20 Best Foods That Are Surprisingly Good for Weight Loss

Losing weight doesn’t always have to be about deprivation and denial. In fact, it shouldn’t be. Successful, sustainable weight loss is far more attainable when you focus on the quality of food rather than the quantity. Eat wholesome, nutritious, (and even calorie-filled) foods and you’ll be far …

Health Benefits of Dates

Get to know about the amazing health benefits of dates<b></b> Dates lie in the category of fruits and you also know them as popular dried fruits. This food …

20 Amazing Super Foods You Need to Build Muscle and Body building

To build muscle & bodybuilding, you need a variety of proteins, veggies, fruits, carbs, and healthy fats. Eating protein helps building & maintaining …

7 Amazing Paid iPhone Apps that are better than apps Apple made : IOS

1. Boxyn<p>Boxyn is a hybrid messaging platform, an instant message style app that allows you to send and receive emails!<p>Add a boxyn.me account or just …

5 Amazing iPhone apps that are better than apps Apple made Install Now

1. Mindfulness Daily<p>Mindfulness is simple and proven effective; yet it is not always easy to find time to practice when busy, tired, in pain or …

50 Amazing Paid iPhone Apps On Sale For Free Download Now

1. bounce.it<p>The level of bounce.it will be increased every hits and increasing level means decreasing time to get candies.Very easy to play but very …