Ahmad Mostafapour

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How to beat menstrual cramps and pain with yoga

Try these asanas to relieve menstrual cramps and pain:<p>1. Bow pose or dhanurasana:<p>This pose is excellent to beat constipation and respiratory …

Discover

Your guide to the significance of malas and the meaning behind their beads.<p>The time of year is upon us to un-clutter our minds and living spaces. …

Yoga

15 Temporary Tatts to Rock All Festival Season Long

Tattoos are cool and all, but they’re<p>kind ofreally permanent. If you aren’t looking to be tatted up for the rest of your life, but are still on the market for a little ink to spice up your look, try out temporary tattoos. No, we’re not talking about the (slightly tacky) ones you got when you were …

Text Messaging

Has Primetime Television Already Endorsed Hillary for 2016?

There’s this thing in competitive swimming called a tow, which allows swimmers to be dragged through the water at speeds faster than those possibly …

Barack Obama

Why I Don't Believe in Maternal Instincts

Nature doesn't dictate whether or not you would make a good mom.<p>"Like shitting a pumpkin" is how feminist Shulamith Firestone once described childbirth. She hadn't experienced it herself but was referring to a friend's take on what labor was like. It confirmed Firestone's view that childbearing was …

Hollywood Tackled Transition Dressing On This Week's Cheap Celeb Finds List

Transition dressing is awkward. Some days it's perfectly appropriate to be swaddled in an oversized scarf, while other days a denim jacket is all you need.<p>This week, we rounded up a slew of outfits that work for different types of weather. Lucy Hale modeled a $50 body-con dress that will be perfect …

Clothing

Why Aren't We Talking About Sexual Assault in High School?

A new survey sheds some light on the topic.<p>Daisy Coleman was just 14 when she was raped. Her story lit up social media about a year ago. Older boys—popular athletes at her school—had encouraged her to drink two large glasses of alcohol. Then once she was incapacitated, she was sexually assaulted. …

High School

Why Emilia Clarke turned down the lead in 'Fifty Shades of Grey'

Yet, this was the exact reason she turned down the lead role in "Fifty Shades of Grey."<p>In an interview with The Hollywood Reporter, Clarke said that she doesn't want to build an entire career off of it.<p>"I'd done nudity before and was concerned with being labeled for doing it again," she explained. …

Movies

15 Genius Ways You've Never Thought To Decorate With Books

Why relegate books to a few storage shelves when there are so many unexpected ways to incorporate them into your home design?<p><b>1.</b> Build a dreamy archway out of similarly-colored books to create a dramatic structure that can be used to decorate special events, or as a statement piece inside your home …

The Strength-Building Yoga Pose That Tons of People Do Wrong

Learn how to do Chaturanga the right way—and get super toned while you're at it.<p>Chaturanga is the yoga version of a traditional pushup, and it's frequently done incorrectly. Since it's used in every vinyasa and sun salutation, it can wreak havoc on the shoulders and lower back if you don’t perform …

4 etiquette rules you really need to know before you try yoga

If you’re a life-long runner or gym rat, walking into a yoga studio for the first time can be scary. Liz Eustace, founder of yoga-lifestyle website …

Yoga

Rain Dance

5 Stylish Sinks That Make a Splash

From vibrant color to a shell motif, these sinks make a statement in the kitchen and bath.<p><i>Photo by Christopher Sturman, Design by Garrow Kedigian</i><p><i>Pattern</i>Faux caning slips a visual joke into the powder room's vintage basin. Tour the stylish and traditional Manhattan apartment.<p><i>Photo by Francesco</i> …