Ahmad Faizal Abd Majid

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Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

Mindfulness Meditation for Managing BPD

In the past decade, more and more psychiatrists, psychologists and other mental health professionals have incorporated mindfulness meditation …

3 ways empathy can improve your life

Does it ever feel like people are all self-absorbed jerks? Like they're not listening? Only in it for themselves?<p>You're not crazy. Empathy is …

Richard Renaldi’s Portraiture Offers An Honest Look At The Human Condition

Once upon a photography seminar in Bozeman, Mont., my professors challenged us to make work like Richard Renaldi. Not in his style, or modeled after him, per se, but work that challenged the viewer. They wanted us to create images that raised questions our audience didn’t know they initially wanted …

3 modern places of worship that will change the way you think about religious space

When you think of religious buildings, you usually envision ornate, Romanesque churches, stately Shinto temples, or something grand like the Sagrada Familia in Barcelona.<p>But nowadays, places of worship are taking pages from the books of modern architects. Tadao Ando's Church of Light, shown above, …

Architecture

One psychological skill you should master if you want to be successful

All these traditions posit that being well, happy, and peaceful comes from practicing mindful living.<p>Today, mindfulness is less about a spiritual journey and more about focus and concentration. It is the ability to provide undivided attention to the present.<p>The scientific community now concurs that …

Mindfulness

3 Ways Your Brain Is Letting You Down

Can't remember names? Blame your faulty brain.<p>The human brain is a marvel of nature. It keeps you breathing, regularly delivers good ideas, coordinates your movements, manages a tangle of complicated relationships, and produces the mystery that is consciousness.<p>But just because the three-pound lump …

Don't try to be happy. We're programmed to be dissatisfied | Frank T McAndrew

Perpetual bliss would completely undermine our will to accomplish anything at all – that’s why perfect contentment has probably been evolved out of us<p>In the 1990s, a psychologist named Martin Seligman led the positive psychology movement, which placed the study of human happiness squarely at the …

Happiness

14 TED Talks to watch when you're feeling totally burned out

If this sounds like you, odds are you're burned out.<p>Burnout isn't just the greatest challenge to the global health system or a drain on the American workplace — it's wreaking havoc on your well-being.<p>But with the help of TED's expansive online library of presentations, you can quickly learn what …

TED Talks

10 TED Talks That Will Help You Be a Better Parent

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Binge Watching as a Young Adult Linked to Cognitive Impairment: Study

Sitting around watching TV and not doing any physical activity as a young adult may be linked to lower brain functioning even earlier than scientists …

Atlas Reactor is Dota meets XCOM, and it's fantastic

This could be our future favorite competitive game<p>Will Cook first realized that he had something special on his hands with <i>Atlas Reactor</i> when he put the game on an office television.<p>"We put on a 6v6 bot match with no victory conditions and no time limits," Cook, the game's lead designer, says with a …

Men's happiness in later life is determined by the age of 27

Researchers at the University of Edinburgh find that if you're not on the path to happiness by the time you're 27, you're unlikely to get there at all<p>Men who fail to reach their early career goals by the age of 27 may experience a reduced sense of well-being and happiness in later life, new …

6 Mental Habits That Will Wear You Down

Do you struggle with self-doubt and self-defeating habits?<p>Do you want to feel more confident about yourself and what you have to offer?<p>Do you focus …

This Is the No. 1 Ritual You Need to Do Every Day

You read a lot on the internet about rituals that can help you be better in the morning or leap over tall building with a single bound. Maybe some …

My Double Life As A High-Functioning Alcoholic (And How I Finally Found Happiness)

For most of my mid-30s and early 40s, it looked like I had it all together.<p>I had a six-figure dream job that allowed me to work from home and travel …

Alcohol

5 Unusual Morning Rituals That Will Change Your Life

Tips On Overcoming Sleep Problems During Pregnancy<p>Published<p>2 weeks ago<p>on<p>July 3, 2018<p><i>Getting a Good Night’s Sleep in the Third Trimester is a Challenge</i><p>…