Ahmed B

90 Flips | 1 Magazine | 532 Likes | 4 Followers | @Ahm3dK | Keep up with Ahmed B on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ahmed B”

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

Yes, you can get to 50 push-ups! Try our 30-day challenge.<p>It's been almost 20 years since Demi Moore starred in <i>G.I. Jane</i>, but that crazy-inspiring …

5 moves to get the abdominal V-shape you’ve always wanted

Six-packs? So 2016. Biceps? Give us a break. This year, people are drooling over a muscle you might not have known existed.<p>The transversus abdominis …

Workouts

How to Engage Your Core, Plus 7 Abs Exercises for a Stronger Middle

These abs moves and core strengtheners will help you have the best. Workout. Ever.<p>Have you huffed and puffed your way through hundreds of sit-ups …

15 smart home gadgets you can set up in 15 minutes or less

Dreamlike Underwater Oil Paintings by Mark Heine

À travers ses peintures, Mark Heine nous plonge dans les eaux sombres d’un mystérieux lac, où des femmes habillées de robes somptueuses semblent …

Voyages

Android 7.0: Better performance, longer battery life

Every time the software on our phones receives a big update, we hear how it will perform better and use less of our battery. While it's often true, …

Android News

The Xbox One S is the most beautiful game console out there

The Xbox One S doesn’t feel like a toy.<p>Whereas setting up the original Xbox One often felt like I was handling some sort of Medicare-provided DIY iron lung, the One S is a far tighter experience that’s luxurious and efficient in its build.<p>Shoddy vent grids covering an alarmingly hollow-sounding …

themanliness.net [13]

Red hot! Flame-haired musicians, models and actors strip down to pose for striking portraits celebrating the unique beauty of their hair color

A revealing series of photographs featuring models in statuesque poses while naked or semi-clothed seeks to showcase the beauty of people with red …

Hair Color

The Busy Man’s Upper-Body Workout

It’s a brief workout that comes with big rewards<p>Hit your A and B sides in just 10 minutes flat with this workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour.<p>The routine uses a heavy-hitting duo of pushing and pulling exercises to work your pecs, lats, and all their supporting muscles.<p><b>Related:</b> …

As junior doctors strike, BMA tells them it's not their fault if people die

Junior doctors have been told by union leaders that they cannot be held responsible for any lives lost as a result of Tuesday’s all-out strike and should ignore pleas to return to work.<p>A letter from the British Medical Association to all junior doctors, published on the BMA website, assures them …

Play a 3D remake of the original Zelda in your browser for free

The Legend of Zelda is celebrating its 30th anniversary this year and to kick things off two fans have made a 3D version of the original game with Java so anyone can play it for free in their browser.<p>Called ‘The Legend of Zelda 30-Year Tribute,’ the creators used WebGL and voxels rendering to …

Hardcore Henry: the bone-crunching action film that looks like a video game

Filmed entirely from the perspective of its protagonist, this Russian action-thriller mimics violent videogames to visceral effect. Its creator explains why POV Is A-OK<p>Bones are snapped liberally in Hardcore Henry. Snapped, broken and crunched. There is shooting, stabbing and cocaine, there are …

Angel Di Maria hits out at Louis van Gaal - and explains why he left Manchester United

Angel Di Maria has spoken out for the first time about his failed spell at Manchester United.<p>The Argentinian international moved to Old Trafford in August 2014 for a British club record fee of £59.7 million.<p>However despite signing a five-year-contract with the Red Devils, Di Maria was sold to PSG …

Watch a touching tribute to deceased Nintendo CEO Satoru Iwata

Developers honor Iwata at the GDC Awards<p>Most CEOs of video game companies are either vilified, or ignored, but that wasn't the case with Nintendo's Satoru Iwata. Eight months after his death, the much-loved Iwata was remembered tonight at the GDC Awards in San Francisco, cast the star of a …

San Francisco

The Ugly New Front In The Neverending Video Game Culture War

Gaming’s culture war hasn’t ended. It’s still roiling, with new fights, new targets, new depths of ugliness, but also many of the same tactics.<p>If …

Big cats pose with 'lion whisperer' for photoshoot in South Africa - Telegraph

Man Utd news: Louis van Gaal hits out at 'scandalous' Jose Mourinho speculation

Manchester United manager Louis van Gaal has once again hit out at the speculation linking Jose Mourinho with his job at Old Trafford.<p>The pressure has eased marginally on the Dutchman this week after securing safe progress to the FA Cup quarter-finals and setting up a Europa League last-16 tie with …

5 Things That Only Happen In Porn

Watch Pokemon Red, Blue, Yellow Re-Release Trailer and Feel the Nostalgia

Nintendo has released a new trailer for its Pokemon Red and Blue re-releases. Also included in the video are clips from Pokemon Yellow, a third version of the GameBoy classics that partnered players with Pikachu, instead of giving them a choice between Bulbasuar, Charmander, and Squirtle at the …

Pokémon

Photographers Capture Images of Airplanes Against the Full Moon

The surreal shots they get are incredible.<p>Every month, Raul Roa and his friends chase the moon. Armed with massive lenses, tripods, and flight data, …

Maternity photos of Australian mom expecting quintuplets go viral

Photos of an Australian mother pregnant with quintuplets and posing on the beach have begun going viral.<p>Fox 5 Atlanta reported that Kimberly Tucci, of Warnbro, Australia, posed for the photos on a western Australia beach. Her photographer, Erin Hoskins, of Erin Elizabeth Photography, has received …

Watch as Ellen DeGeneres explains the 'Evolution of the Swimsuit Edition'

Once named "Funniest Person in America," Ellen Degeneres is an expert at poking fun. And as a Covergirl, she jokingly boasted last week that she also …

Gorgeous Hollywood Starlets (14 photos)

<b>Malin Akerman</b><p>Kayt Jones is a female photographer who knows how to shoot women. Her photos are not only unbelievably sexy, they have an innocence and vulnerability to them that could only come from within. It's apparent that there's an underlying trust that she's fostered with her celebrity clients, …

Scarlett Johansson

Man who said 'You ain't no Muslim, bruv' after Leytonstone attack denounces extremism

The man who shouted at a suspected terrorist during a stabbing at a tube station,coining the phrase “You ain’t no Muslim, bruv”, has denounced extremists as “evil, pure evil”.<p>The bystander was heard shouting in video footage of the incident at Leytonstone underground station in east London last …

The American Idler - Photographs by Gergely Szatmari | LensCulture

<i>Gergely Szatmari is one of the 31 winners and finalists of the LensCulture Street Photography Awards 2015! LensCulture is proud to present the work of these photographers who show us, each in their own way, why street photography today remains as fresh and vibrant as ever!</i><p>Gergely Szatmári’s “The …

Photography

Android 6.0 appears for the Samsung Galaxy Note 4 in Hungary

Samsung has previously stated intentions to release Android 6.0 Marshmallow updates for its current and last generation flagships and Hungarian Galaxy Note 4 (SM-N910F) owners may have spotted an update heading their way in the past day or so.<p>Interestingly, Samsung hadn’t planned to roll out …

Story Behind the Kissing Couple by Pop Photo

Recently, the Internet went crazy over a picture of a couple kissing during the Vancouver riots. Was it real or was it staged? We all wanted to know…<p>Pop Photo just released a lengthy interview with the photographer who took the shot, Richard Lam.<i><br>When the Vancouver Canucks lost in game 7 of the</i> …

21 Before and After Photos of Adorable Puppies Who Become Beloved Dogs

Many dog owners have captured the incredible transformation that occurs when a playful puppy turns into a loyal adult dog. They start out as small figures with adorable young faces and gradually become older in body, mind, and spirit. Physically, their bodies undergo a drastic change, but viewers …

2 Dumbbells, 5 Minutes, No Rest—One Fat-Melting Finisher

You won’t believe what this super short workout has in store for your muscles and metabolism<p>When you read this headline, you probably thought: <i>Five minutes? Come on … that’s all?</i><p>But trust us, that’s enough.<p>This total-body ladder workout from <i>Men’s Health</i> Next Top Trainer 2015 Winner Gideon Akande …