Aging Terribly

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The 3-2-1 Resting Method & Workout Program

Rest periods are a critical but often overlooked component of a weight training workout.<p>Ask the average bro how many sets or reps he is going to do …

CIA puts almost 12 million declassified files online for the first time

The CIA has put almost 12 million pages of its records online, allowing anyone with an internet connection to browse 50 years worth of declassified intelligence reports, briefings, and other once-secret documents. Included in the database are US discussions about assassinating Fidel Castro, details …

Top 4 Marijuana Stocks to Watch | Investopedia

California joined the list of states to legalize recreational marijuana use at the start of 2018, and the markets are showing some enthusiasm for …

Cannabis

The triple-threat workout to attack your abs from every angle

<b>Duration</b> 45–60<p><b>Exercises</b> 9<p><b>Equipment</b> Yes<p>It’s 2017, and you’re determined to finally get the rock-hard abs you’ve always said you wanted. You’ve …

Health

Porous, 3D Graphene: MIT Scientists Make ‘One Of The Strongest, Lightest Materials Known’

In its atom-thin 2D form, graphene is one of the strongest materials known to man, but scientists have struggled to translate that strength of the …

Stretch Any Body Part With This Chart

If you have trouble figuring out the best way to stretch a particular muscle, try this chart that has a huge range of stretches for each body part. …

Exercise

The Black Douglas Sterling – a classic motorcycle with a very modern heart

Its vintage appearance could hardly be more convincing. With its long, angular petrol tank, bicycle-style saddle, unsuspended “hard-tail” frame, and wide handlebar sweeping back from below a large, sticking-up headlight, the Black Douglas Sterling looks – to all but a fairly expert eye – like a …

They raise the world's happiest children - so is it time you went Dutch?

Two toddlers have just chased each other to the top of a climbing frame and are jostling to get down the slide first. Their mothers are lost in conversation on a nearby park bench. In the distance, a dog barks and a little boy ambles along on his balance bike, trailed by his grandfather who is …

Parenting

The Ginger-Scallion Sauce I Put On Everything

Warning: it's addictive.<p>If I starred on an MTV show, it'd be <i>True Life: I'm Addicted to Ginger-Scallion Sauce</i>. This obsession started when I first tried it at Momofuku Ssäm Bar in New York City, but didn't fully bloom until I made it at home recently. The salty, tangy, just-oniony-enough (official …

Recipes

The 10-Minute Workout You Should Do Before Breakfast

A morning workout can be an energizing start to a busy day, but sometimes, it's just so damn hard to wake up in time to get to the gym, grind it out,</i> …

Build a Silent, Texting Doorbell With an Amazon Dash Button

If you have dogs that tend to get riled up at the sound of a doorbell, or you’re on the phone a lot and work from a home, a chiming doorbell isn’t …

AXIS Makes it Easy to Motorize Existing Shades

AXIS says the company’s Gear is “the first shading solution designed specifically to motorize existing window shades.” In addition to being one of …

Home Automation

This lovely home sells suburban comfort

The architects at <i>Homekoncept</i> <i>| Projekty Domów Nowoczesnych</i> in Krakow, Poland, bring you a modern and bold family villa today. Set upon a sprawling and …

The best men's haircut for every face shape

We have a recommendation: instead of just saying "the same as last time" or "the usual," take into account your face shape for a brand-new hair style. Some styles look better or worse based on your face shape, and this infographic — based on the one our friends at Men's Hairstyles Today put …

Hair

Amazon just launched a cashier-free convenience store

No lines, no registers, no self-checkout machines<p>Amazon just unveiled a grocery store without lines or checkout counters. Amazon Go, a 1800-square-foot retail space located in the company’s hometown of Seattle, lets shoppers just grab the items they want and leave; the order gets charged to their …

Concrete and Wood Slab Table

First of all, this is my first instructable, so take it easy on this old hillbilly. This instructable will outline how I made two similar concrete …

5 Effective and Simple Upper Body Strength Routines

<b>There are thousands of ways to resistance train</b>. Provided you work hard and safely, document the results, allow enough recovery time between …

4 Ways to Become a Better Parent, According to Science

Every parent asks it at some point: <i>What is going on in my kid’s brain?</i><p>And if you don’t understand kids it can be hard to give them what they need to …

Bug Out Bag Critical Supplies You Need for Bugging Out

<b>How to Pack a Bug Out Bag</b><b><br>Critical Supplies You Need for Bugging Out</b><p>by Mark Lawrence, Copyright © SecretsofSurvival.com<p>Continued Below ...<p>Related …

Survivalism

How to Make a Gigantic Knit Blanket in Less Than 4 Hours

Who wouldn't love snuggling with one of these?<p>We're calling it now: Super chunky knit blankets are going to be everywhere pretty soon. You could buy …

Crafting

Could Your Next Uber be a Multicopter?

<b>The world’s first certified multicopter lifts off in Bruchsal, Germany, marking a new era for aerial transportation.</b><p>Just as smartphone technology …

Drones

Dreamy teepee-shaped huts cater to the elderly in a Japanese forest

This cluster of teepee-shaped huts huddled in the forest may look like a whimsical play space for children, but Tokyo architect Issei Suma designed …

The Artificial Leaf That Converts Carbon Dioxide To Fuel

<i>Image Source: tweaktown.com</i><p>Sun is the ultimate source of all forms of energy. Solar energy is converted from one form to another and it ultimately …

Energy

Powerful Advice From a Dying Man

via <b>Reddit</b><p>“I am only 24 years old, yet I have actually already chosen my last tie. It’s <b>the one that I will wear on my funeral</b> a few months from now. …

Playing with Recipes: Pasta, Risotto-Style

Emma's popular post on the best way to cook pasta triggered a vague memory of a no-boil method I had read about years ago. A few minutes of internet …

3tags.org is coming soon

How To Read People: 5 Secrets Backed By Research

We’d all like to learn how to read people like Sherlock Holmes. And research shows understanding things like body language is even more powerful than …

20 of the Most Popular Cleaning Hacks on Pinterest

10 Exercises to Develop the Best Pecs in the Gym

“Maybe after seeing some photos of Arnold Schwarzenegger in his prime bodybuilding days, you’ve decided you want to build up your chest,” says Marc …

Muscle

25 Reasons You Are Not as Successful as You Should Be

I'm guessing that you're holding yourself back because of one of the following reasons.<p>It's just one of those days where nothing seems to be going right. And, to be honest, it's a pretty crappy feeling. Sometimes there are certain situations or challenges that are completely out of your control …