Africa C. Sanchez

5 Added | 1 Magazine | 1 Follower | @AfricaSanchez | Keep up with Africa C. Sanchez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Africa C. Sanchez”

Goodbye winter blues! Make this feel-good soup in three simple steps: http://thekitc.hn/1egGXoT via Refinery29

Sometimes you just really need a green smoothie (spinach + pear + ginger): http://thekitc.hn/1haqRAl

The other red meat: 3 healthy, unique bison recipes

It’s time to ask that age-old question: Where’s the beef?<p>The answer: Not on everyone's tables.<p>Due to reduced cattle population, beef prices are higher than ever. And with nearly 9 million pounds of meat products from California being recalled, finding the meat itself can be difficult for some. So …

Onions

The Vegan Experience: Crispy Kung Pao Tofu

<b>Editor's Note:</b> Welcome to the third year of The Vegan Experience! All month we're exploring the vegan lifestyle, from dining out to eating in, developing a slew of delicious recipes for vegan appetizers, snacks, and entrées along the way. For more posts in the series, check here!<p>Things I …

Make your own chai! Here are the 5 essential ingredients: http://thekitc.hn/MIjNSq