Adrienne Erin

10 Added | 3 Magazines | 3 Likes | @AdrienneErin | Keep up with Adrienne Erin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adrienne Erin”

75+ Best Stress-Busting Coloring Books for Adults

• 15.3Kshares<br>• 1.4K<br>• 44<p>It’s time to relive your childhood – coloring books are back!<p>Recently, sales of coloring books for grown-ups have skyrocketed, and …

Books

8 Proven Ways To Overcome Work Stress

Do you feel like stress is preventing you from achieving your full potential in your work life?<p>When stress strikes, your brain enters ‘fight or …

7 Habits of People Who Don’t Stress Over the Little Things

These Summertime Activities Will Zap Your Stress in No Time

Summer may be one of the busiest times of the year with vacations and holiday weekends, but that doesn’t mean there isn’t a little room for …

Eight ways to be more creative and insightful | Toronto Star

Studying insight poses challenges. I’d love to stuff someone in a brain scanner and wait for them to have an insight. But that’s not practical. So we …

How to Keep Your Brain Healthy as You Get Older

Until recently, scientists thought we were born with a fixed number of brain cells and it was all downhill from there.<p>Today, we know that memory and problem solving are skills you can sharpen at any age. We asked Aaron Nelson, the chief of neuropsychology at Brigham and Women's Hospital in Boston …

The Brain

How to have more energy all day long

<i>Donald Trump has never been averse to spout misinformation, but this latest gem takes the cake. Based on (we presume) cutting-edge science no-one</i> …

You May Be Getting More Sleep Than You Think

Overactive brains can lead people, even those with insomnia, to underestimate how much they’re sleeping<p>Have you ever had nights when you feel like you barely slept, only to hear from your partner in the morning that you were actually out like a light?<p>It turns out that many people are terrible …

Sleep

The New B.A.: Bachelor of Alcoholism [Infographic]

<b>Take one look at college culture and alcohol seems almost as ubiquitous as classes or homework.</b> Social life is a major consideration for many …