Adrienne DiBlasi

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Your fall fitness workout plan—customized by Emily Skye

Letting go of your normal routine is part of what makes summer blissful. Beach days, travel plans, and backyard barbecues often take precedence over …

My 5 go-to dishes when I only had $150 a month to spend on food

Living in New York required me to quickly adapt to several big changes at the same time: the lack of living space, noise, and the subway system that always seems to break down when you can't afford a delay.<p>One of the biggest adjustments I had to make, however, was around money.<p>Naturally, my …

Healthy Eating

The Most Flattering Jeans for Your Body Type

We'd wear jeans every day if we could. But sometimes we wonder if we can pull a particular style off. And while the answer is yes (you can and should …


5 best CrossFit workouts for traveling

Traveling doesn’t mean taking a break from staying strong and healthy. Even if you are staying at a hotel without a gym, if you can find a little …


Crazy Crawlers: The Ridiculous-Looking Exercise That Shreds Your Core | Men's Health

You’ll start in a quadruped position with your hands directly beneath your shoulders and your knees beneath your hips. Your back should be flat like a table top.<p>Then, you’ll lift your left hand off the ground and sweep your right leg underneath your body. Since you’re removing two points of support …


Boost Your Metabolism With This At-Home HIIT Workout

This workout, not including the warmup, is only four moves. Easy peasy, right? Well, each move is a killer and designed to keep your heart rate up while working your entire body. You will do four rounds of the HIIT workout, performing each move for 40 seconds, then rest for 20 seconds before moving …


This Fitness App Will Make You Rethink Your Business

These carefully structured workouts changed the way I run my company.<p>When ESPN's Sport Science studied elite marathoner Meb Keflezighi's biomechanics, they discovered he spent more time in the air than he did on the ground--75 percent of the race, if you want to get specific.<p>To put it simply, Meb …

Tony Robbins

The 50 Best Places to Work in 2016

The 50 companies on our inaugural roster show you how to create a culture to find and keep the very best employees.<p>Founded 1992<p>Industry Telecommunications<p>Location Pittsburgh<p>CEO Jeff Tapolci<p>No. of Employees 53<p>2015 Sales or Revenue $20M-$49.9M<p>Founded 2007<p>Industry Health<p>Location Redmond, Washington<p>CEO …

New York City

Prep These 3 Ingredients Sunday Night, Eat Healthy All Week

Meal prep is key to setting yourself up for eating success. Spend a few hours prepping on a Sunday, and reap the benefits all week long. Your wallet …

7 Vodka Recipes Perfect For Your Memorial Day Party

<i>For Bon Appétit, by Carey Polis.</i><p>Sometimes you might find yourself with a handle of vodka. Here are 7 things to do with it.<p>Credit: Alex Lau<p><b>Blood Orange Jell-O Shots</b><p>Potent--but so much classier than your dive bar shots. GET THE RECIPE<p>Credit: Christopher Testani<p><b>Day Tripper Cocktail</b><p>To use loose leaf …

20 Rules Fit Women Always Follow

Their ~secrets~ are yours for the taking.<p>Turns out, some of the fittest women have a whole lot in common. Steal their tricks, and fitness might just follow.<p>1. They exercise on most days, but they mix it up.<p>Amanda Butler, a NASM-certified personal trainer at The Fhitting Room in NYC, breaks a sweat …


23 Easy Baking Tips That'll Make Your Dessert Dreams Come True

Life should always be this sweet.


Full-Body Fitness Quickie: 20-Minute Cardio HIIT Workout

This killer HIIT workout will burn major calories while cutting some seriously sleek abs. By mixing plyo moves with core-centric planks, we keep your heart rate up and your entire body working with every move. And let us remind you, HIIT workouts are designed for you to push yourself and go at 90 …


Forget the Dumbbells! These Intense Workouts Use Just a Wall

Can't work out because you don't have a gym or equipment? That's no excuse, because these intense, effective moves use a wall. Burn calories and tone your muscles in ways you never imagined. Yes, one of these videos even shows how to do burpees using a wall! Find a wall, and give these a try.


Stella Summer Beauty Awards 2016 winners: Introducing the 10 best summer beauty products

This 7-minute workout is all you need to keep fit

Researchers at the Human Performance Institute in Orlando, FL, found that a high-intensity circuit training (HICT) routine is the most effective way to workout. This program uses a series of 12 exercises done over the course of approximately 7 minutes. Michael Bultman of CrossFit NYC performs the …

Circuit Training

3 Easy Cocktail Recipes to Keep in Your Back Pocket This Summer

A summer cocktail should be three things: bright, fruity, and refreshing. Below, we have three recipes that fit the bill, courtesy of Trisha …