Adriel Febles

6 Flips | 1 Magazine | @AdrielFebles | Keep up with Adriel Febles on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adriel Febles”

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

In kids, picky eating may be warning sign for mental health problems

Children who are picky eaters may have bigger problems than a lack of a well-balanced diet. A new study finds that kids who make a habit of shunning certain foods are more likely to have symptoms of depression, anxiety and other psychiatric disorders.<p>To be counted as picky eaters, children had to …

10 Steps to a Happier Life, Backed By Research

I went through a number of great books on happiness and pulled together ten research-based tips that can help build a happier life:<p>1) Cut the small …

10 Reasons Why People Who Like Sleeping Naked Are Healthier People

Did you know that only 8% of Americans sleep naked, even though it’s healthier and improves more than one area of your life? Are we all sabotaging …

Made at the height of the low-budget slasher film craze, The Burning is arguably better than the films it was trying to capitalize on (Friday The …