Adrianne Lara

21 Flips | 4 Magazines | 2 Likes | @AdrianneLara | Keep up with Adrianne Lara on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adrianne Lara”

You Know What This 10 Days Diet Plan Will Help You To Lose Weight In Easy Way

Have you ever thought of losing weight by following a diet regime for a couple of days and feel considerable results? So you should surely read the …

Here's Why Killing Yourself With Cardio is the Wrong Way to Get in Shape

Want to look better? Forget about the gym.<p>If getting in better shape is something you'd like to do, know this: You'll make more of a dent watching what you eat as opposed to trying to burn calories doing cardio. It's because a person burns roughly 100 calories running one mile, and since you need …

Exercise

The 5 best stretches to counter all your desk sitting

If you have a desk job, you’re kinda screwed. According to the U.S. Department of Labor’s Bureau of Labor Statistics, people who work in these …

7 Books That Will Make You Smarter In a Single Plane Ride

Spend your plane ride getting smarter.<p>Flying offers the opportunity to disconnect from the internet — unless you pay for it — and turn your mind off …

TED Talks

15 of the best travel apps for your next trip

Apps

The 3 Best Websites For Travelers To Score Bargain Flight Deals

It’s no secret that the price of airline tickets continue to be one of the biggest burdens for many would-be world frequent travelers, but there are …

11 habits of ridiculously likeable people

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few — the good …

11 Billion Reasons The Self Help Industry Doesn't Want You To Know The Truth About Happiness

Hint: Unhappy people buy things.<p>Most Americans are unhappy. Despite the abundance of material wealth, the idealism of democratic values, and flashy new iPhones, most people are suffering. And the brutal truth is that several industries--including the self-industry--are profiting off of the …

Happiness

11 Websites That Let You Book Luxury Hotel Rooms for Cheap

These sites let you book five-star hotel rooms for an affordable price.<p>These days, it’s easier than ever to travel for less. With a click or tap of a …

Hospitality

How to Fit Two Weeks' Worth of Clothes in a Carry-On and Other Travel Tips

<i>At Bloomberg Pursuits, we love to travel. And we always want to make sure we’re doing it right. So we’re talking to globe-trotters in all of our</i> …

Infographic: The Best Roads to Drive in Europe

Road trips are synonymous with the United States of America due to its sheer size and vast highways, but did you know that the first ever road trip …

Roads

10 benefits of traveling the world. Why you should travel?

<b>You thought of traveling as a kind of lazy rest after months of hard work? It is far beyond that. Traveling is a way of life and it brings lots of</b> …

Budget Travel

Russia labels ‘Jehovah’s Witnesses’ as extremists and tries to ban them from the country

In Russia, there's a database of extremists. It includes members of al-Qaeda, the Islamic State and … Jehovah's Witnesses.<p>Mind you, that's not because members of the Christian religious denomination have been caught plotting some kind of violence. Pacifism is a core value of members, who believe …

26 of the Best Trips to Take Right Now

Whether you’re looking to push your physical limits with freediving in British Columbia or just lean back and cast on Montana's greatest river, these trips are guaranteed to help you make the most of summer.<p>26. North Central Minnesota<p>Once scarred by a series of open-pit taconite mines, this region …

My Experience Using The Amex Pay With Points 50% Discount For The First Time

<i>Update: The Pay With Points benefit on The Business Platinum® Card from American Express OPEN has been reduced from 50% to 35%. The examples in this</i> …

How to Use Supplements to Balance Your Hormones Naturally

Pinpointing a hormonal imbalance can be surprisingly difficult. Thanks to a host of seemingly unrelated symptoms like weight gain, depression, …

The Nine Most Adrenaline-Inducing Dates in Vegas

The moment you and your date decided to do Vegas, you made two things abundantly clear:<p>1) You were conceivably willing to make compromises on that …

Las Vegas

28 cheap airlines around the world

No one wants to overpay for flights.<p>But with some airlines, you don't have to hoard miles or wait for a flash sale to score cheap tickets. Low-cost carriers can save wallet-conscious travelers hundreds of dollars on airfare — if only you know where to find them.<p>Cheap airlines are more prevalent …

Flying

Madrid's Five Best Photo Locations

Once again in a series of articles for my frequently visited cities, I have compiled a list of locations for first time photographers to Madrid. The …

Ticketing tutorial Bay Area to Prague at Thanksgiving

A friend who is an infrequent international traveler asked me to look into a trip to Prague Thanksgiving week 2017. An infrequent traveler will …