Adrianna Cortopassi

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Fierce Little Dragon Crochet pattern by Lucy Collin | Crochet Patterns

This cute little dragon will happily guard your treasure for you! The pattern is written using US crochet terms, and the list of abbreviations …

Crochet

DIY Light Wand for Photography

Ever since the Wescott Ice Light came out a few years ago, photographers have been finding its incredible portability, high quality of bright, …

DIY Fall DreamCatcher Door

Okay, DIY friends! I know it’s been a while. Life has been a little crazy so it feels like forever since I’ve had the time to do something DIY …

DIY

Make This DIY A-line Skirt

Get in line for the A Line.No matter what season you find yourself in (I know some of you are coming out of summer and others are going into it), a …

DIY Leafy Baker’s Twine Banner

*This post was sponsored by Oriental TradingWhat can I say? I just <i>love</i> pushing the limits when it comes to crafting supplies, which is why our Supply …

How to make a DIY checkers game

Many of you know I recently moved to the west coast – back to where I'm from and back to my family. It's been a long, difficult journey but we're …

Machine Quilting the Tula Pink Bjorn Bear Quilt

There are times I work on a quilt and I think, “I should probably blog about this”. Then there are times that I work on a quilt and I think, “I can’t …

This simple yoga move will wake you up instantly and is better than coffee

After a (hopefully) long night curled up in bed, stretching out in the morning is a great way to get moving and wake up your body—coincidentally, so …

6 Yoga Poses That Will Make You Sweat Way Harder Than Sprinting On The Treadmill

If you've ever been to a boot camp workout or tried a challenging HIIT circuit on your own, you know just how sweaty you can get when you challenge …

Yoga

Dog yoga is London's latest fitness trend aimed to help you bond with your pet

Love yoga but don't want to leave your pup at home? Dog Yoga (or "Doga") encourages you to bring your dog to class.<p>It was invented by yoga teacher Mahny Djahanguiri in 2012.<p>"Eventually, they absorb your calm," she told Business Insider UK. "It's so beautiful when it synchronises and the dog sits on …

Get Ready for Handstands: Strength and Stability

<b>This is part 5 of a comprehensive handstand video series to bring you toward a strong and stable free-standing handstand.</b><p>While this video will bring …

Fitness

A Black Girl's Guide To Hot Yoga

If you're thinking of trying a class, use these five hacks to make it a perfect experience.<p>At the top of 2017, in need of an exercise routine to be …

BlackGirl

5 Ways to Progress Your Plank

<b>If you are a student of fitness long enough, eventually you will be exposed to some variation of the plank for core stability</b>. The plank can be …

Workouts

6 Beginner Yoga Poses That Will Finally Help Justify All Those Leggings You Own

I see you, girl. I see you beneath those purple liquid mesh butt-accentuating yoga pants. But I don't know you. Have you been doing yoga your whole …

Yoga

3 Short (and Easy) Meditations That Are Designed to Help You Lose Weight

There's no one right path to weight loss. Some people respond well to a completely different diet, while others do better with a new fitness routine. Adopting a meditative practice might be a supplemental weight-loss tool that works for you, and you'll never know until you've tried it yourself. …

5 Yoga Flows To Try If You Need To Relieve Stress But Only Have 10 Minutes To Spare

I wish I could say that being a yoga teacher automatically means I am 100 percent stress-free, in tune with my surrounding energy, and zen AF at all …

Yoga

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animals

Spruce Meadows: CP International Grand Prix

Watch live as some of the best equestrian athletes in the world compete at Spruce Meadows.<p>Click on the video player above on Sunday at 2 p.m. ET for …

grandprix

Sabrina Glaser, Gina Economou, Matthias Schwarz, Heather Morris All West Coast Winners

Sabrina Glaser and Rembrandt. Photo by Lively Manor Photography.<p>West coast competitions were abuzz with excitement as Aspen Farms hosted the Area VII …

Dion Compton Wins Inaugural Legacy Equine Scholarship

Dion Compton, a University of Kentucky freshman and Lexington native majoring in equine science and management and minoring in business, was recently …

Horse Racing

Watch how Laura Tomlinson can control her horse — just using her body

The aim of the exercise<p>I use these three exercises in my own riding and when training to help improve awareness of how the rider’s <b>balance and seat</b> …

Horse Racing

Popular but quirky four-star event horse retires on a win

Lebowski, a horse with whom Beanie Sturgis has enjoyed great success at the higher echelons of eventing, has been retired from the sport aged 17 …

Eventing

Claiming Crown Berths on the Line at Kentucky Downs

A pair of automatic berths into this year's Claiming Crown Championship at Gulfstream Park will be on the line at Kentucky Downs Sept. 10.<p>Fillies 3 …

Horse Racing (U.S.)

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‘Baby boom’ of foals ‘doing well’ at equine sanctuary

An equine welfare charity is <b>hailing 2017 as a “baby boom”</b> after welcoming a bumper arrival of foals.<p><b>Redwings Horse Sanctuary’s</b> team helped deliver …

Horse Racing

Town Hill Farm Takes Over Area I Championships

Crystal Santos and Eef Sampson won the Beginner Novice Horse Championship. Photo by Brian Wilcox/ ConnecticutPhoto.com.<p>It has been a big year for …

Trip of the Week: Vineyard Horseback Riding in Uruguay

Although lesser known than some of its neighbours, Uruguay is South America’s fourth-largest producer of wine. On this one-day trip you will venture …

South America

Hampton Classic Grand Prix Wraps Out Summer in Style | Times Square Chronicles

Hampton Classic Grand Prix Wraps Out Summer in Style<p>A little rain on Sunday did not stop the beauty of the annual Hampton Classic Grand Prix. Guests …