Adriana Serna

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The Common Foods Dogs Can and Can’t Eat

Most dogs will happily chow down on human food, whether you give them a treat or they sneakily steal something off the counter. But some foods can be …

Pets

Mindfulness meditation has become a staple among successful people — and it's surprisingly easy to learn

Meditation provides all sorts of benefits, so it's no wonder that it's become a favorite habit of tons of successful people. But if you're not familiar with it, the concept can be confusing.<p>Mindfulness meditation, one branch of the practice, might actually be easier than you thought. We made this …

Mindfulness

Arugula, Asparagus and Avocado Breakfast Salad

Arugula, Asparagus and Avocado Breakfast Salad<p>Prep time<p>5 mins<p>Cook time<p>20 mins<p>Total time<p>25 mins<p>The best breakfasts are those loaded with greens - and …

Recipes

This 30-Day Fitness Challenge Will Make You Feel Like A Badass

Exercise four times per week, feel amazing, become a total boss.<p>View this post on Facebook

Everyone wants NASA to send its Mars rover back for another look at this 'giant space crab alien'

Spotting aliens and bits of spacecraft on Mars has been a full-time occupation for believers in the nearly 40 years since humans first started …

Astronomy

This teddy bear kitten — yes, you read that right — is so fluffy we can hardly stand it

When we’re stressed, we always turn to one major form of cuteness: fluffy Instagram-famous cats. And this teddy bear kitten honestly takes the cake. …

10 Success lessons from JK Rowling – “Billionaire Author” for entrepreneurs

Share58<p>Tweet<p>Share40<p>+15<p>Shares 103<p>British author JK Rowling wrote the first Potter books while a single mother living on welfare. Written on a manual …

Motivation

How Much Money Do You Need to Save Each Day to Become a Millionaire?

Whether you’re just getting started in your career or have been slogging away at the same desk for a few decades, you’ve probably already imagined …

U.S. Treasury

Finally! Your "Me" Home: Decorating for Your Myers-Briggs Personality Type

Who knew that four letters could bring so much clarity to your life? It's like the Myers-Briggs personality test looks deep into your soul to see the …

Military Diet: This 3-Day Meal Plan Can Help You Lose 10 Pounds in Just One Week

Today, Military diet is one of the most popular diets in the world. It’s claimed to help you lose weight quickly – about 10 pounds/4.5 kilograms in …

Extreme Sports

The Number One Cause of Suffering According to Buddhism (and What You Can Do About it)

Ever heard of the four noble truths of Buddhism? If you haven’t, it’s basically the four principles of life that govern Buddhism philosophy. They are:<p>…

Meditation

Love Horoscope for Year 2017

<i>Tracy Allen’s love horoscope columns appear regularly online. In addition to astrology, she has a graduate education in counseling psychology and has worked as a psychotherapist. Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a private session.</i><p><b>ARIES</b><p>March 21–April 19<p>The …

This Woodland Design Farm Actually Grows Furniture

British tree farmer, artist and designer Gavin Munro talks about the art of “zen 3D printing” with wood.<p>For the last decade, Gavin Munro has been figuring out the perfect way to grow wooden furniture and art like patterned lamps, chairs and tables. More recently, this British tree farmer, artist …

Sustainability

All the Easy, Impressive Snacks and Desserts You Can Make with Frozen Puff Pastry

Given the festive nature of the holiday season, cooking can veer towards the elaborate, so it helps to have some quick and easy dishes that impress …

Baking

What if the Purpose of Love is to Get Us out of Relationships, Not into Them?

The most memorable lecture of my college career was the one in which biological anthropologist Melvin Konner asked a room full of impressionable …

Relationships

Scallion and Greek Yogurt Slow Cooker Mashed Potatoes for a Healthy Christmas Side Dish

Who doesn’t love a great, reliable slow-cooker recipe (especially around the time of the holidays)? Getting ready for the holidays can be stressful, so we’ve got a fuss-free side dish recipe that practically cooks itself, making your Christmas dinner just a little bit easier. These creamy scallion …

Recipes

Chocolate Pretzel Bark | Goop

Chocolate bark is one of those things that looks fancy but is actually dead easy. Melt chocolate, pour it onto parchment paper, and top with whatever …

7-Day High-Fiber Meal Plan: 1,200 Calories

Fiber is a nutrition rock star with some pretty amazing health benefits. Research credits eating more fiber with weight loss, healthier gut bacteria, …

Healthy Eating

How much you need to save every day to 'never have to worry about money' again

If you're hoping to reach millionaire status some day, there's one small move you can make now that will virtually guarantee it: Automatically save …

5 Things Wives NEED From Their Husbands Every. Single. Day

One of the most important aspects of marriage is understanding your spouse's needs and how to fulfill them.<p>For instance, communication is a huge need, but how often should you communicate? What should it look like? Sex is an important need, but how often should you make love?<p>Each person is …

17 Make-at-Home Holiday Treats to Bring to Work

As soon as the word <i>holiday</i> starts to be whispered in the halls at work, it’s like suddenly everyone gets an overwhelming urge to bake. One day it’s pumpkin muffins, then over-the-top brownies and, of course, all the chocolate and peanut butter recipe combos you can handle. It’s about time you break …

Dessert

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ISPs
Hinduism

A Buddhist monk explains mindfulness for times of conflict

“Compassion is not sitting in your room; it’s actually very active and engaging,” a senior disciple of Thich Nhat Hanh says.<p>Thich Nhat Hanh is one of the world’s most renowned Buddhist leaders, second only to the Dalai Lama in fame and influence.<p>With his 100+ books, he’s been an advocate for …

Your Brain Has A DELETE Button And Here’s How To Use It!

There’s an old saying in neuroscience: “neurons that fire together wire together.” This means the more you run a neuro-circuit in your brain, the …

Humanity

Case Closed: JFK Killed After Shutting Down Rothschild’s Federal Reserve

On June 4, 1963, a virtually unknown Presidential decree, Executive Order 11110 , was signed with the authority to basically strip the …