Adrian Popa

129 Flips | 1 Magazine | 19 Likes | 1 Following | 1 Follower | @AdrianPopa2015 | Keep up with Adrian Popa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adrian Popa”

These To-Do List Methods Will Help You Finally Get Organized

Everyone works differently, so we’ve gathered nine different approaches to organizing your daily tasks.<p>For as long as I can remember, I’ve always been on a mission to create the perfect to-do list. I’ve tested multiple apps from Evernote, Any.do, to Wunderlist. I’ve used physical and digital …

Productivity

When It Comes To Success In Business, EQ Eats IQ For Breakfast

When I was younger, I bought into the fallacy that the “smartest” person always won. I pushed myself to achieve the highest scores, earn the most recognition, and excel in every field.<p>I worked as hard as I could, but I almost always fell short of my goals.<p>Growing up, I often found myself surrounded …

Self-improvement

Want to Get Organized? Here Are 6 Simple But Remarkably Powerful Organizing Secrets

Getting organized isn't rocket science -- it just takes a system.<p>In business, you've always got to be on top of things. This requires being organized and ready to pursue opportunities -- and deal with problems -- the moment they arise.<p>That's an easy thing for me to say, but I do know it can be hard …

Productivity

3 Steps to Turn Your Smartphone Into a Self-Improvement Engine

Science shows that your IQ is lower when your smartphone is near, but not when you use these three steps.<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>For how indispensable our smartphones have become -- can we just call them phones now -- they might be doing us more harm …

Productivity

Dr. Oz Makes Millions Even Though He's Been Called A 'Charlatan' (And You Should Follow His Lead)

You’re a dedicated professional who has spent years honing your craft. Even now, you take great pains to study all the newest developments in your field and always check your sources to make sure the advice you give is sound. So when a “charlatan” like Dr. Oz continues to rake in the big bucks …

Los Angeles

The secrets of the ‘high-potential’ personality

Are there six traits that could really mark out your potential to achieve?<p>Are you curious, conscientious and competitive? Do you also have the more mysterious qualities of “high adjustment”, “ambiguity acceptance” and “risk approach”? If so, congratulations! According to new psychological research, …

Psychology

How to Plank Like a Pro (and Avoid These 6 Mistakes)

Crunches are easily the most common of the abdominal exercises but they are certainly not the most effective way to strengthen your core.<p>Core …

'Boiled frog syndrome': Germany's China problem

SCHROBENHAUSEN, Germany (Reuters) - Bauer, a big producer of construction equipment, is better placed than many German companies that invested heavily in China over the past few decades.<p>The Bavaria-based firm, which traces its roots back to 1790, does not have to worry about keeping a Chinese joint …

China

I'm A Cancer Survivor — Here's The (Crazy Cheap) Morning Elixir I Use To Beat Stress & Boost Immunity

Last year I made a commitment to myself to start off my morning in a way that reduces stress and is full of healthy goodness. This commitment was …

How to achieve your goals the easy way (using the Kaizen approach)

In 2015, I set a New Year’s resolution to achieve the goal of waking up at 5 a.m. daily from January through to December.<p>During the first week of …

Weight Loss

How to Stop Overthinking

Overthinking is a byproduct of trying to control. The "human" part of our being believes that we can think our way to safety and resolution when in fact, it is a combination of our left (thinking) brain and our right (intuitive/creative) brain that we form the best decisions and conclusions for our …

10 disruptive tech trends to watch in 2018

What’s going to be hot, disruptive and actionable in the coming year? The answers were revealed at OurCrowd’s Global Investor Summit in Jerusalem.

29 Simple Ways You Can Prevent Cancer

Photo: Shutterstock<p>Cut out sugary drinks<p>Not only do <b>sugary drinks</b> contribute to obesity and diabetes, they may also increase your risk of endometrial …

15 books that will change your life in 2018

Whether you want to take your career to new heights, overhaul your health or simply get happier in 2018.<p>It’s exciting to think about all the potential for 2018, a new year that's full of possibilities. But it can be daunting to figure out how to make those massive changes you’re craving in life. …

Managing Time Is the Biggest Struggle Facing Entrepreneurs. Here's What to Do About It.

You have 24 hours. It's worth investing some time figuring out how to get the most out of it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Are you an entrepreneur? Do you have your own company that you have owned company for many years? Many entrepreneurs personally find that the …

If You Do Any of These 19 Things Now, You're Way More Productive Than You Think | Inc.com

Ever wish you had more than 24 hours in a day to get more things done? As 2018 draws near, this is the time of year to start thinking about new habits, tools, and techniques that work to our advantage without us working ourselves to death.<p>Well, nothing you do in 2018 can make you more productive …

Time Management

This 5-Minute Routine Calmed My Mind and Made Me Feel In Control

A few months ago, racing thoughts started to plague my mind. The second my eyes opened each morning, it was like my brain was rapidly downloading a …

Time Management

3 Simple Questions to Help You Stand in Your Own Power | Inc.com

Stress is a subjective thing. If two people are stressed the same way, one may collapse and the other may thrive on the challenge. So, if you want to be someone who's strong and resilient, you need to be intentional with your thoughts and how you process what's happening. That's according to Kevin …

Want to Make Your Business More Productive? These 4 Tools Can Help.

Ever hear of GrooveJar? ToDoist? Evernote? The reality is that you can automate more than you think.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Are you feeling overwhelmed by all the tasks you carry out as an entrepreneur? The reality is that you can automate more than you think. …

19 Things About Life You Should Know Before You Turn 29 | Inc.com

It's October.<p>Which means 2017 has officially flown by. (Remember all those things you swore you were going to do back in January? Have you done any of them?)<p>One of the things I prioritize doing Q4 of every year is taking a considerable amount of time to reflect on what worked well and what …

Motivation

50 Ways To Live On Your Own Terms

<b>1. Stop consuming caffeine</b><p>Although people think they perform better on caffeine, the truth is, they really don’t. Actually, we’ve become so dependent on caffeine that we use it to simply get back to our status-quo. When we’re off it, we under perform and become incapable.<p>Isn’t this absurd?<p>In his …

Tip: Don't Drink the Wrong Kind of Coffee

Coffee can prevent disease and extend life, but only if you drink the right kind.<p>Make Sure Your Coffee is Rich In CGA<p>It's not often you find a vice …

Coffee

This 17-Second Rule Will Make You More Productive (and Happy) | Inc.com

Everyone experiences stretches of life, whether a few days or many years, when the down moments are more frequent than the good. These periods of time can rob you of your passion, energy, and ultimately your vision. Most people find it easier to hold on to a bad mood rather than to shift their …

Happiness

This 10-Minute Routine Will Boost Clarity and Creativity | Inc.com

"Your subconscious mind works continuously, while you are awake, and while you sleep." -- Napoleon Hill<p>Your subconscious never rests. It controls your heartbeat, blood circulation, digestion, and all the vital processes and functions of your body. It knows the answers to your problems.<p>What happens …

Creativity

Willpower Doesn't Work. Here's How to Actually Change Your Life | Inc.com

<i>"Many people think that what the addict needs is willpower, but nothing could be further from the truth."  -- </i>Arnold Washton, PhD<p>If you want to make any permanent change in your life, willpower won't get you there.<p>Whether you want to get healthier, stop using social media so much, improve your …

Self-improvement

What Are 5 Books That Can Change Your Life?

Little, Brown<p>Bloomsbury Publishing<p>Alfred A. Knopf<p>Farrar, Straus and Giroux<p>Harper & Brothers<p>Farrar, Straus and Giroux<p>Jonathan Cape<p>Viking Press, Dell …

This 1 Word Will Make You a More Effective Leader Today | Inc.com

Leadership is hard work, and good leaders spend countless hours learning the skills we need to (hopefully) become great.<p>That's why when I found out about this incredibly simple technique for improving my effectiveness, I immediately put it into practice.<p>All you need to do, according to leadership …

Leadership

Ancient Philosophers Reveal 4 Rituals That Will Make You Happier

Alright, you’ve probably read a zillion articles about happiness online and you’re not a zillion times happier. What gives?<p><i>Reading ain’t the same as</i> …

10 lessons from Tim Ferriss that took him a decade to learn

It inspired me to start a business that gives me the time, mobility, and income that I want — instead of being trapped in a 9 to 5.<p>It's the book I most highly recommend because of how it's changed my life and the lives of just about everyone who reads it.<p>I had the opportunity to attend an exclusive …

Harvard Neuroscientist: Meditation Reduces Stress and Literally Changes Your Brain

<i>Futurism only supports products that we use and love. The Gravity Blanket is one of those products. A subsidiary of Futurism launched this product</i> …