Adrian Martinez

98 Added | 3 Magazines | 17 Likes | @AdrianMarti931s | Keep up with Adrian Martinez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adrian Martinez”

21 Veggie Stuffed Peppers for Your Meatless Monday

It’s *so* much easier these days to incorporate a vegetarian dish into your week. When you have a plethora of vegetarian casserole recipes and vegetarian taco recipes at your fingertips, #MeatlessMonday doesn’t seem so hard. Lucky for you, we’ve made it even easier by bringing you our favorite …

Cooking

This is what the ultimate anti-inflammatory meal looks like

When Shelly Malone was 32 years old, she had a baby—but her elation was cut short almost immediately, as she started showing serious symptoms of …

NASA Have Identified The Best Air-Filtering Houseplants

They say a man’s living quarters is never complete without a bit of greenery to balance things out. Little do most know that there’s also a health …

Plants

Exercises For Perfectly Shaped Abs (video)

Fat deposits around your stomach are causing unpleasant feeling and your greatest desire is their elimination. Despite all the persistent and strict …

Blurred lines: smartphone distortions of the past – in pictures

Memphis resident Frances Berry describes herself as a picture-maker: she creates images with “whatever happens to be within reach”. In her series Lines We Live By, she manipulates old family photos and vintage postcards. Although she remains coy about her methods, the series was created primarily …

Photography

The 25 Most Popular Recipes of the Summer

Pull up a chaise lounge next to the grill and pour the frosé—these are the 25 recipes you loved most this summer.<p><b>There's a reason we wait all year for summer</b>. License to wear sunglasses and lightweight clothes aside, we live for the bounty of tomatoes, corn, and eggplant. We pull up our chaise …

Cooking

THE HEALTHIEST BREAKFAST: CLEAN YOUR BODY FROM TOXINS AND LOSE 11 POUNDS IN A MONTH

Many health experts claim that the breakfast is the most important meal of the day, which is why it should always include healthy dietary choices.<p>The …

Yoga to lower back pain - Yoga Poses - YogaPoses.com ®

Though without the body or senses, the I aham sees, hears, and smells. Though not an agent in the worldly sense, the I alone creates the different …

How to Throw a Tropical Themed Party Like a Grown Up

Part of my interview for the production assistant position here at Brit + Co was to create a mock post. I was wistful for summer at the time and eager to get my hands on some summery DIYs, like flamingo straw tags and pineapple table accessories. The obvious decision was to throw a tropical-themed …

Chemicals

9 Insane Recipes For Anyone Who Loves Brunch

Skip the crazy brunch lines and eat in your pajamas.

DIY - Garden Love Seat - Quiet Corner

This slatted garden bench makes the perfect garden love seat.<p>You will need:<p>1 of 900 x 900mm 16mm marine plywood*<br>• 7 of 20 x 94mm PAR pine – cut to …

Woodworking

These Drippy Sculptures Look Like Alien Organisms

Get lost in the strange textures and bright colors of these neon-hued oddities.<p>At first glance, the sculptures of Dan Lam might seem like living organisms. Created with intense hues, the pieces seem to drip right before the viewers’ eyes with an undeniable energy.<p>Lam uses polyurethane foam, acrylic …

Art

5 Yoga Poses That Come With Serious Beauty Benefits

<i>Ready to do something new with your look? All month long we're asking our 25 favorite influencers to share their 25 best beauty ideas for spring. Look out for the 25x25 logo here on Lipstick and on our social channels—@get_lipstick on Instagram and @glamourmag on Snapchat—for exclusive tips,</i> …

Complete Dumbbells Only Workout for Six Pack Abs

Usually when it comes to ab and core training we use equipment like stability ball, medicine ball, and various no equipment floor exercises. Because …

Workouts

NO MORE SANDWICHES! 20 Handy Non-Sandwich Lunch Recipes

While sandwiches are perfect for days when we’re running late or have a hankering for a kid-like lunch again, take a step outside the (lunch) box and …

Yoga Poses for Beginners

Dorit Thies<p>Mountain Pose<p>Chris Fanning<p>Downward Dog<p>Chris Fanning<p>Warrior<p>Chris Fanning<p>Tree Pose<p>Chris Fanning<p>Bridge Pose<p><i>Stretches chest and thighs;</i> …

5-Minute Maxout Workout | Men's Health

Follow-along with <i>Men’s Health</i> Next Top Trainer Gideon Akande in the workout shown above. Each minute, you’ll attack a different part of your body with two separate movements. By the time that minute is up, you shouldn’t be able to do one more rep.<p>The workout is tough and intense, but it’s also …

Your 7-Minute Fat-Blasting HIIT Workout

Want to burn a ton of calories, improve your endurance, and tone all over in just a few minutes? We've got the goods<p>Too busy to make it to your …

Exercise

8 Best Ab Exercises That Aren’t Crunches

We always see that when it comes to ab training most guys and girls keep doing crunches over and over again with the only variety being when they use …

Workouts

Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe

This dish of eggplant roasted until caramelized and tender, served over stewed lentils with an extraordinarily light and creamy tahini sauce and crunchy pine nuts, was dinner and lunch for more meals than I care to count a couple of weeks back. Not that I'm complaining: It's extremely good.<p>It's …

Eggplant

A 4-Minute Yoga Sequence To Jumpstart Digestion

<i>Amy Shah, MD, an Ivy League-trained, double board certified physician, is one of the few doctors who masterfully integrates mainstream medicine with</i> …

7 Dinners To Make This Week

Because eating is pretty much the best part of winter.

The Gypsy Minor Scale

In this lesson you will learn a theme based on the gypsy minor scale. The gypsy minor scale is prominently used in Romani (gypsy) music. Exotic …

Kenny Burrell Minor Blues Solo

One of the albums that many guitarists check out when first exploring the jazz genre is Kenny Burrell’s <i>Midnight Blue</i> record. As well, since it was …

Become a Better Man

Woman Uses Milk And Gelatin To Remove Blackheads

I'm the kind of person who notices every little thing on my face. Now, I may not act on everything little thing that "pops" up, so-to-speak, but I …

15 Yoga Poses for Stress Relief

Yoga can help you cope with stress and improve overall health and satisfaction with life. In a national survey, over 85 percent of people who did yoga reported that it helped them relieve stress. Exercise is a very useful way to relieve stress, but yoga is different from spinning class or a gym …

Yoga

Hate Ironing? DIY This All-Natural Starch Spray

If ironing isn't at the top of your favorite-things-to-do list, DIY [1] this spray starch that makes pressing your shirts even easier. And this mixture comes together with all-natural ingredients that you can find in your pantry — and it costs pennies to make! Personalize the spray with your …

Coconut

Getting to Yelapa, Jalisco, Mexico

Getting here...<p>Scheduled departures to Yelapa leave daily from different locations in the Puerto Vallarta area. Good News! There is now a in …